WARNING: This is a development version of myUMBC. All content should be considered for testing purposes only and could be changed or deleted at any time.
Just like donating clothes that don’t fit anymore, we’re exploring letting go of thoughts and habits that don’t serve us. There will be four stations that students will rotate through: Drop...
Join OHP Letting Go to Grow! Just like donating clothes that don’t fit anymore, we’re exploring letting go of thoughts and habits that don’t serve us. You will interact with 2 station-focused...
Just like donating clothes that don’t fit anymore, we’re exploring letting go of thoughts and habits that don’t serve us. There will be four stations that students will rotate through: Drop...
A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...