WARNING: This is a development version of myUMBC. All content should be considered for testing purposes only and could be changed or deleted at any time.
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
Join the Office of Health Promotion on the RAC courts, Wednesday, March 25th, from 4 PM to 6 PM. Learn about sexual health practices to prevent STIs and get free, private, and confidential...
It's that time of year again! Join (seb) as we announce our Quadmania theme for the 2026 season! We'll be providing snacks, drinks, and PLENTY rounds of bingo so come out and have a good time with...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.