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Retriever Activities Center (RAC) : Lower Courts
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Join the Office of Health Promotion on the RAC courts, Thursday, March 12th, from 3 PM to 5 PM. Participate in a field day-style event to learn more about sun-protection, hydration, physical...
A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...