Fitness Basics Cancelled 7/30 @ 12 pm
Fitness Basics with Lindsay Cancelled July 30th @ 12 pm
July 29, 2019
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3:43 PM
Posts
Pound changed to Vinyasa Yoga
Pound with Jenn changed to Vinyasa Yoga with Ashley, Wednesday 7/24 @ 5pm
July 24, 2019
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10:51 AM
Cardio Party with Christine CANCELLED 7/23 @ 5pm
Cardio Party CANCELLED Tuesday, July 23rd @ 5pm
July 23, 2019
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1:11 PM
Zumba changed to Vinyasa Yoga July 16th @ 12pm
Zumba with Janet on Tuesday, July 16th at 12pm has been changed to Vinyasa Flow with Ashley.
July 16, 2019
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10:52 AM
Zumba class changed
Zumba with Janet on Tuesday, July 16th at 12pm has been changed to Vinyasa Flow with Ashley.
July 12, 2019
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10:45 AM
Work-Life Balance
This session will help participants identify various ways to achieve balance with personal, family, and work responsibilities. The conflicting demands of work and home can create stress and zap...
June 28, 2019
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9:35 AM
Pride month is celebrated every year in June to give recognition to the LGBTQ+ community, their accomplishments, and their struggles. The following events are pride events happening in...
June 13, 2019
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1:05 PM
This session explores the basic principles of mindfulness and discusses the positive impact it has in different aspects of one's life. It also gives participants some basic mindfulness techniques...
May 31, 2019
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1:54 PM
IMPORTANT
Interesting in finding fresh produce at a fraction of the cost? Produce in a Snap provides weekly offerings for $7 a bag at various locations throughout Maryland. Farmers' market season is...
May 31, 2019
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8:54 AM
IMPORTANT
Congratulations to Susan Hoban for winning our WIN Rewards grand prize this year! Don't forget to bring your campus card to wellness events for tracking. Participation in 5 events during the...
May 31, 2019
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8:42 AM