IMPORTANT
We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All. Start the new year off right with this fast-paced, high intensity, total body workout that uses a...
December 17, 2019
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9:06 AM
Posts
This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...
December 2, 2019
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11:27 AM
Guest Instructor Maria-Toning Mash Up at Noon!
Join Maria today at noon for a Toning Mash-Up class!
December 2, 2019
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10:14 AM
Join Kristen for Basic Yoga @ 6pm!
Please join Kristen at 6pm tonight for basic Yoga in the RAC Fitness Center!
November 20, 2019
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3:00 PM
IMPORTANT
We have two sessions left in our Mindful Movement Monday yoga series. Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...
November 19, 2019
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8:08 AM
Have any questions about your Medicare?
REGISTER AND WATCH TODAY! Understanding Medicare: Costs, Coverages, & Questions Answered Separate facts from fiction with this series of short video segments that can help you get more...
November 13, 2019
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11:57 AM
Have any questions about your Social Security?
For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring...
November 13, 2019
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11:53 AM
Want to know about Financial Do's and Don'ts of Divorce?
This is a self-paced Webinar, please visit Fidelity's website to view. This free webcast on Financial Do's and Don'ts of Divorce will cover: · Into and some eye-opening numbers...
November 13, 2019
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11:51 AM
Joella will now be teaching Boot Camp
Joella will now be teaching Alea's Boot Camp Class on November 14th @ 12pm. Class will still meet on the track. Hope to see you there!
November 12, 2019
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9:53 AM
IMPORTANT
Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to...
November 5, 2019
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1:51 PM