WARNING: This is a development version of myUMBC. All content should be considered for testing purposes only and could be changed or deleted at any time.
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Come hear from GSO's, OGSL, & others from student affairs!
The Commons : Fireside Lounge
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Meet Your Graduate Student Network! IMPORTANT UPDATE: This event has been moved to The Fireside Lounge in The Commons. It is no longer in the breezeway. The time remains 12-3pm. See you soon! ...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Have fun & celebrate Graduate Student Appreciation Week!
The Commons : Flat Tuesdays
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Step into the spotlight and let your inner disco diva shine at our Groovy Grad Karaoke Night! Start your week off with a fun celebration of Graduate Student Appreciation Week! This night is all...
Have fun & celebrate Graduate Student Appreciation Week!
The Commons : Flat Tuesdays
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Step into the spotlight and let your inner disco diva shine at our Groovy Grad Karaoke Night! Start your week off with a fun celebration of Graduate Student Appreciation Week! This night is all...
Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you’ll build functional...
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.