IMPORTANT
Welcome to the fall 2020 semester at UMBC! We’re excited to welcome you back even though these extraordinary times create unique challenges for many of us. We want to provide you with information...
August 17, 2020
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3:46 PM
Posts
Standing Together Coming Out for Racial Justice NAMI African American Mental Health Coping with Anxiety The Many Faces of Structural Racism: A Campus Conversation - UMBC is...
August 13, 2020
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1:52 PM
#HealthyRetrievers
We’ve all hit the same turbulence, a pandemic! Therefore, we all need to take good care of ourselves, our bodies, and our minds. Self-care is the practice of taking an active role in...
August 13, 2020
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12:59 PM
#HealthyRetrievers
Take this brief self-assessment to gauge your well-being! Tools and tips are provided at the end to help improve your lifestyle. Created by Samuel Dupuy ('20), Health Administration and Policy...
August 13, 2020
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12:29 PM
Samantha Smith, assistant director of health promotion in University Health Services, was a panelist for The Chronicle of Higher Education's "Promoting Health on Campus During COVID-19" webinar on...
August 12, 2020
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2:02 PM
IMPORTANT
Joint Transgender and Gender Non-Binary (TGNB) Health Statement Counseling Center University Health Services Women’s Center Campus Life’s Mosaic, Interfaith, and Pride Centers We celebrate...
June 25, 2020
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2:56 PM
#HealthyRetrievers
Let’s be honest: computers,televisions, tablets, gaming devices, and cellphones are really cool. Just a few years ago, these devices couldn’t do half the things they do now. These days there is...
May 14, 2020
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11:58 AM
IMPORTANT
#HealthyRetrievers
What do the words relaxation, zen, stress relief, center, reflection, and healing all have in common? All of these terms have been associated with meditation. Meditation is a practice that...
May 12, 2020
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10:46 AM
#HealthyRetrievers
Connecting with others is a vital part of the human experience. Healthy social connections can improve one’s ability to cope with stress and improve overall well-being. Some other benefits of...
May 4, 2020
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10:42 AM
#HealthyRetrievers
When you hear (or read) the word movement, what’s the first thing that comes to mind? For some of us, it’s a run, for some it’s time at the gym, for others it could be walking your dog, or...
April 29, 2020
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9:38 AM