WARNING: This is a development version of myUMBC. All content should be considered for testing purposes only and could be changed or deleted at any time.
Grad students, change can still bloom for you this summer!
This group is designed to provide a safe and confidential environment for graduate students to discuss the stress of grad school, to explore their relational concerns and personal difficulties,...
Free group for students with non-binary gender identities!
Trans Support Group is a semester-long, emotional support group for UMBC students who identify as trans, genderqueer, gender fluid, non-binary, bigender, and/or those who are questioning their...
YGT is designed help you develop the tools that you need to cope with some of the challenges you experience in day to day life. The program utilizes evidence-based skills and mindfulness...
RIO (Recognition, Insight, and Openness) is designed help you recognize your concerns and develop a clearer idea of what you want to change in your life. RIO uses mindfulness to help you get a...
4-session couples workshop based on “Hold Me Tight" book!
HMT is designed help couples learn how to understand their relationship patterns and improve their conversation skills through presentations by the workshop leaders, video demonstrations of other...
Join us for free, interactive, and informative workshops!
At UMBC, students tend to report that difficulties with stress, time management, motivation, and anxiety often interfere with their personal, social, and academic goals. The Counseling Center has...
Are you a UMBC student interested in making a difference?
Are you a UMBC student interested in making a difference on campus? Join the Student Health Advisory Committee (SHAC) University Health Services and the Counseling Center! The Student...
RIO is designed help you recognize your concerns and develop a clearer idea of what you want to change in your life. Many people think about ways to “fix” themselves. RIO uses mindfulness tools...