RIO is designed help you recognize your concerns and develop a clearer idea of what you want to change in your life.  Many people think about ways to “fix” themselves.  RIO uses mindfulness tools to help you get a better idea of what you want to change and how to get there.  In order to get the most out of the series, it is important to complete all 3 weekly 45 minute seminars, which will be held at 12pm on Fridays in the Counseling Center on 12/2, 12/9, and 12/16..  To join RIO, please email Clinton Lewin at clewin@umbc.edu or Dr. Stuber-Lawson at estuber@umbc.edu, or call the Counseling Center at (410) 455-2472.