Files
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UMBC welcomes you to the online screening for eating disorders, alcohol issues, anxiety disorders, and depression. The free screening is made available to all UMBC students and is taken...
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Deep Breathing Exercise (15 Minutes) - George Washington University You will learn how to properly engage in deep breathing. The podcast will lead you through an imagery exercise in combination...
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PDF Document · 217.8 KB
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Relaxation Training - Arizona State University. Contains audio and video exercises in English, Spanish, and Sign Language Progressive Relaxation, Combination Relaxation Exercise - Hobart and...
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Adjusting to College Life Overcoming Homesickness – University of Wisconsin Adjusting to college – CollegeView.com Adjusting to college – University of Illinois at Urbana-Champaign...
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STOP A SUICIDE TODAY Friends can help prevent suicide by speaking to those who they feel are depressed or considering suicide: It is important to ACT now: Acknowledge, Care, and help...