IMPORTANT
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals that are good for your heart and your overall health. Check out our featured...
February 27, 2017
·
8:40 AM
Posts
IMPORTANT
"Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture."—Ken Robinson Learn to tap into your creativity and apply it in all areas of...
February 2, 2017
·
9:15 AM
IMPORTANT
National Wear Red Day is Friday, February 3rd! Support Go Red For Women by wearing red on Friday, February 3, 2017. Heart disease and stroke cause 1 in 3 deaths among women each year, killing...
January 26, 2017
·
9:02 AM
IMPORTANT
Learn how to develop a "stress plan" to visualize a more positive financial future. Understand the process of prioritizing your needs and exploring the full extent of your assets. Join Inova EAP...
January 11, 2017
·
1:17 PM
IMPORTANT
Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life. Join Inova EAP for this FREE Webinar on December 20th! ...
December 15, 2016
·
9:25 AM
IMPORTANT
It's that time of year again when the temperatures drop and winter storms are in the forecast. It's important to be prepared before, during and after the storm. Find out some helpful tips...
December 14, 2016
·
8:58 AM
IMPORTANT
The Women's Center is excited to announce that they were awarded the Regional Breastfeeding-Friendly Workplace Award on behalf of UMBC this November. In recognition of the supportive work...
December 9, 2016
·
7:58 AM
IMPORTANT
Is stress getting in the way of your holiday enjoyment? Explore ways to minimize the tension and increase the fun for all involved. Join Inova EAP for this FREE Webinar! ...
December 6, 2016
·
11:07 AM
IMPORTANT
According to the National Council on Aging, 29% of U.S. population will need to care for a chronically ill, disabled, or aging relative in the coming year. Learn how to determine the type of care...
November 8, 2016
·
1:06 PM
IMPORTANT
Here are some healthy mason jar lunch tips and recipes!
September 9, 2016
·
11:55 AM