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Join The Mosaic: Center for Cultural Diversity & The Gathering Space for Spiritual Well-Being as we read and highlight Black and Africana stories through children’s literature. This event is...
Incorporate mindfulness in your well-being toolkit
The Commons : 318
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Feelings of anxiety can interrupt daily life and can be difficult to bounce back from. One practice that can help prevent anxiety and panic from taking over is mindfulness. Mindfulness is a...
Do you have student org questions? We have answers!
The Commons : Lower Flat Tuesdays
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Campus Life Engagement is hosting our first Student Org Study Hall on Wednesday, February 19th! The Study Hall series is an opportunity for student organizations to learn about important...
Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors. This first session...
Dinner with Friends: Stories Are Everything is a dinner and conversation program. UMBC community members (undergraduate and graduate students, staff, faculty, and alumni) will come together to...