Learn a back-to-basics approach to leading a healthier lifestyle which focuses on four pillars of choice: to Exercise, Eat Real Food, Drink Water, and Volunteer.  Together this combination creates a virtuous circle providing the energy, clear thinking, and physical ability to do all the activities desired in life.  This will lead to living a life with intention and purpose. For more information and to register visit: http://my.umbc.edu/groups/training/events/15022.