Pressed for time? 3-in-1 Combo Exercises
Pressed for time at the gym? Up the intensity by combining three great exercises into one challenging move that helps you make the most out of your workouts. Check out these three combos that will have you breaking a sweat in no time.
Medicine Ball Combo - 0:21
Jump Squat
Medicine Ball Bounces
Burpee Variation with Toe Taps
BOSUĀ® Combo - 0:46
Knee to Elbow Plank Variation
Push-Up
Mountain Climbers
No Equipment Combo - 1:08
Skaters
Plie Squat
Side Plank Sequence