Meditation could help us to manage stress when it is making waves in our lives...so Let's Meditate at UMBC. Contact Dr. Sunny Swift (he/they) at eswift@umbc.edu. Let's Meditate at UMBC is...

You've Got This Group is a 4-week resilience-building program, based on Dialectical Behavior Therapy.  It is intended to help students develop the tools that they need to cope with some of the...

The Spectrum Discussion Group makes space for UMBC community members who identify as trans, genderqueer, gender fluid, outside of the gender binary, and/or those who are questioning their gender...

Between Women is a discussion-based program that centers the experience of women and femme students who identify themselves on the LGBTQIA+ spectrum. This group meets every other week in the...