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<NewsItem contentIssues="false" id="84002" important="false" status="posted" url="https://beta.my.umbc.edu/posts/84002">
<Title>Sleep for Health</Title>
<Tagline>Ways to improve your health by sleeping</Tagline>
<Body>
<![CDATA[
    <div class="html-content">This podcast teaches the basic science of sleep, the potential health risks associated with getting too little sleep, the benefits of getting better sleep and practical steps that may improve sleep habits. <div><br></div>
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    <a href="http://www.brainshark.com/uhcna/vu?pi=zGnzhaQEmzFF3Rz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast.</div>
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<Summary>This podcast teaches the basic science of sleep, the potential health risks associated with getting too little sleep, the benefits of getting better sleep and practical steps that may improve...</Summary>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Tue, 23 Apr 2019 15:51:36 -0400</PostedAt>
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<NewsItem contentIssues="false" id="84001" important="false" status="posted" url="https://beta.my.umbc.edu/posts/84001">
<Title>Office Ergonomics</Title>
<Tagline>Ways to maximize workstation comfort</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Do you know where and how you sit at work can have a big impact on your body, your health and your life? This program addresses ways to maximize workstation comfort and includes tips to help make the work environment ergonomically efficient. <div><br></div>
    <div>
    <a href="http://www.brainshark.com/uhcna/vu?pi=zGGzIn8cYzFF3Rz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast.</div>
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<Summary>Do you know where and how you sit at work can have a big impact on your body, your health and your life? This program addresses ways to maximize workstation comfort and includes tips to help make...</Summary>
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<PostedAt>Tue, 23 Apr 2019 15:47:36 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83999" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83999">
<Title>Mindful Eating</Title>
<Tagline>Mindfulness concept when preparing foods</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The goal of the Mindful eating podcast is to educate individuals on mindfulness and applying this concept when preparing foods and while enjoying their meals. Participants will learn to be aware of physical hunger, recognize sensations of fullness, understand environment cues and triggers around eating and create a personal hunger scale to help achieve success with mindful eating. <div><br></div>
    <div>
    <a href="http://www.brainshark.com/uhcna/vu?pi=zIIz15vgl8zLJaZz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast. </div>
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<Summary>The goal of the Mindful eating podcast is to educate individuals on mindfulness and applying this concept when preparing foods and while enjoying their meals. Participants will learn to be aware...</Summary>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Tue, 23 Apr 2019 15:44:05 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83998" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83998">
<Title>Keeping a Healthy Mouth</Title>
<Tagline>Connection between physical and oral health</Tagline>
<Body>
<![CDATA[
    <div class="html-content">This podcast provides information on the connection between physical and oral health as well as recommendation for oral health hygiene. Additional objectives include understanding the link between oral health and medical claims, learning the signs and symptoms of gum disease and understanding how certain foods may affect teeth and gums. <div><br></div>
    <div>
    <a href="http://www.brainshark.com/uhcna/vu?pi=zHWzn4vg9zLJaZz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast. </div>
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]]>
</Body>
<Summary>This podcast provides information on the connection between physical and oral health as well as recommendation for oral health hygiene. Additional objectives include understanding the link between...</Summary>
<Website>http://www.brainshark.com/uhcna/vu?pi=zHWzn4vg9zLJaZz0&amp;nodesktopflash=1</Website>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Tue, 23 Apr 2019 15:38:35 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83997" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83997">
<Title>Healthy Heart</Title>
<Tagline>Learn about warning signs of a heart attack.</Tagline>
<Body>
<![CDATA[
    <div class="html-content">This podcast includes an overview of the function of the heart, risk factors fir developing heart disease and warning signs of a heart attack. Also highlighted are key components of healthy lifestyle which may help prevent heart disease. <div><br></div>
    <div>
    <a href="http://www.brainshark.com/uhcna/vu?pi=zHGztScKszFF3Rz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast.</div>
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<Summary>This podcast includes an overview of the function of the heart, risk factors fir developing heart disease and warning signs of a heart attack. Also highlighted are key components of healthy...</Summary>
<Website>http://www.brainshark.com/uhcna/vu?pi=zHGztScKszFF3Rz0&amp;nodesktopflash=1</Website>
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<Tag>wellness</Tag>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Tue, 23 Apr 2019 15:31:50 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83996" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83996">
<Title>Dietary Guidelines</Title>
<Tagline>Learn about the prevention of diet-related chronic diseases</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers. This presentation will also cover the five guidelines for achieving a healthy eating pattern.<div><br></div>
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    <a href="http://www.brainshark.com/uhcna/vu?pi=zGrzQO6p8zORnTz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to view the podcast.</div>
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<Summary>The new Dietary Guidelines focus on weight management to address the prevention of a broader range of diet-related chronic diseases including type 2 diabetes, heart disease and some cancers. This...</Summary>
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<PostedAt>Tue, 23 Apr 2019 15:27:30 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83995" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83995">
<Title>Back Health</Title>
<Tagline>How to take better care of you Spine.</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview of back anatomy, common causes of back pain, the role of safe lifting and as well as information on UnitedHealthcare resources that are available to assist with back health.<div><br></div>
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    <a href="http://www.brainshark.com/uhcna/vu?pi=zHHzZPrwVzFF3Rz0&amp;nodesktopflash=1" rel="nofollow external" class="bo">Click here</a> to watch the podcast.</div>
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<Summary>Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview...</Summary>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Tue, 23 Apr 2019 15:21:31 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83994" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83994">
<Title>Seeking for a female roommate</Title>
<Body>
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    <span>Hi, I am looking to rent my living room for around 400$ including all utilities (internet, water, gas, etc). My apartment is located in Westland BLVD which is very closer to UMBC campus (only 1 mile away) and only 2-3 minutes walking distance to the grocery. I am seeking for a female roommate only for Summer'19 (May 15 to August 25). If you are interested, contact me: 4439794431 or email me: </span><a href="mailto:kkeya1@umbc.edu" rel="nofollow external" class="bo">kkeya1@umbc.edu</a>
    </div>
]]>
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<Summary>Hi, I am looking to rent my living room for around 400$ including all utilities (internet, water, gas, etc). My apartment is located in Westland BLVD which is very closer to UMBC campus (only 1...</Summary>
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<PostedAt>Tue, 23 Apr 2019 14:50:47 -0400</PostedAt>
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<NewsItem contentIssues="false" id="83993" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83993">
<Title>Congratulations to Rob Pawloski</Title>
<Tagline>Recipient of the Adjunct Faculty Excellence Award for 2019</Tagline>
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<![CDATA[
    <div class="html-content">Rob <span>Pawloski has been selected to receive the 2019 Adjunct Faculty Excellence Award in </span><span>the</span><span> College of Arts, Humanities and Social Sciences. Rob is an award-winning screenwriter who deeply motivates his students through his courses on cinema and animation in the Department of Visual Arts.</span>
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<Summary>Rob Pawloski has been selected to receive the 2019 Adjunct Faculty Excellence Award in the College of Arts, Humanities and Social Sciences. Rob is an award-winning screenwriter who deeply...</Summary>
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<PostedAt>Tue, 23 Apr 2019 13:51:31 -0400</PostedAt>
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<NewsItem contentIssues="true" id="83991" important="false" status="posted" url="https://beta.my.umbc.edu/posts/83991">
<Title>Global Pathways for Students Program- Apply by Friday</Title>
<Tagline>Last Week to Apply- Connect to Global Opportunities</Tagline>
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    <p>The World Trade Center Institute (WTCI) launched its newest professional
     development program for college students, Global Pathways for Students 
    (GPS).  At this time, WTCI is looking for additional UMBC applicants to 
    apply ASAP.  </p>
    <p><strong>The deadline has been extended to Friday, April 26th.</strong></p>
    <p><span><strong>Students can apply using the following link: </strong></span><a href="http://www.wtci.org/gps/apply/" rel="nofollow external" class="bo">http://www.wtci.org/gps/apply/</a><span>.</span><br></p>
    <p>
    <br>
    For more information, an article on the program can be found here 
    highlighting UMBC student Connor Ganley- 
    <a href="https://www.baltimoresun.com/business/bs-bz-global-pathways-students-20180516-story.html" rel="nofollow external" class="bo">https://www.baltimoresun.com/business/bs-bz-global-pathways-students-20180516-story.html</a><br>
    <br>
    Partially funded by visionary founder and former McCormick &amp; Co. 
    executive Jim Albrecht, GPS aims to connect 25 globally-minded college 
    students to international corporations in the region.  <br>
    <br>
    Students should be goal-oriented, professional, open-minded and have a passion for global work.<br>
    <br>
    The GPS Program is designed to prepare Maryland college students for the
     competitive job market upon graduating. By leveraging our vast regional
     network, 25 top students from various universities around the region 
    will have the opportunity to get their foot in the door of nine 
    different globally-minded companies, jumpstarting their professional 
    network. Concurrently, this cohort of students, deemed Albrecht Fellows,
     will strengthen their professional skills through a series of 
    supplemental development workshops. <br>
    By participating in GPS, Albrecht Fellows enhance their network and 
    global knowledge, become more marketable, and increase their likelihood 
    of being hired upon graduation.<br>
     <br><strong>
    Candidate Pre-requisites:</strong><br>
    ·         Must be a rising sophomore, junior, or senior<br>
    ·         Must be able to participate in full 10-day program, from Wednesday, May 29th to Friday, June 7th<br>
    ·         Program fee of $250 (Need-based scholarships are available)<br>
     <br></p>
    <br>
    </div>
]]>
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<Summary>The World Trade Center Institute (WTCI) launched its newest professional  development program for college students, Global Pathways for Students  (GPS).  At this time, WTCI is looking for...</Summary>
<Website>http://www.wtci.org/gps/apply/</Website>
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<PostedAt>Tue, 23 Apr 2019 13:18:24 -0400</PostedAt>
<EditAt>Tue, 23 Apr 2019 13:31:50 -0400</EditAt>
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