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<NewsItem contentIssues="false" id="86820" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86820">
<Title>Creating Your Best Schedule</Title>
<Tagline>What do you actually need to factor into your schedule?</Tagline>
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<![CDATA[
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    <span><p><span>There are thousands of tips and tricks about how to “seize your day” and maximize your productivity. What these tips miss is the fact that, to be productive, you need to balance downtime  with work-time. No one can be on from the moment their alarm sounds in the morning to the moment their head hits the pillow at night. So, instead of focusing on using every available moment for work, our tips teach you how to portion your day so that you can do everything you need to while preventing burnout.</span></p>
    <p><span>1. </span><span>Determine your priorities and your “nonarguables.”</span></p>
    <p><span></span><span>Take the time to analyze how you currently organize your day. What do you always make time for? What do you drop when you get too busy? These types of questions about your daily routines and activities help you determine what your priorities are. If you go to the gym for an hour every morning no matter how late you stayed up the night before, then that is one of your priorities. If you like to journal, but you do not do it when you have already written an essay that day, then it is not a priority for you.</span></p></span><span><span></span><span></span><span>Do realize that there are “nonarguables” included in your priorities. Eating three meals a day and getting eight hours of sleep per night are not up for debate, so be prepared to allocate time for those.</span></span><div><span><span><br></span></span></div>
    <div>
    <span><span>2. </span></span><span>Discover your “happy moments.”</span>
    </div>
    <div>
    <span></span><span>“Happy moments” are those in which you forget about your to-do list and truly relax. For some people, their “happy moments” come from exercise. For others, it is kicking back and watching an episode of their favorite show. </span>
    </div>
    <div><span><br></span></div>
    <div><span>Whatever triggers your “happy moment,” allocate time for it at least two times a week, one of which being a weekday.</span></div>
    <span><div><span><br></span></div>
    <div>
    <span>3. </span><span>Sit yourself down and write out your daily schedule.</span>
    </div>
    <div><span>Whether it be on a piece of paper or using Google Calendars, estimate the amount of time each of your commitments (classes, work, extracurriculars, etc.), priorities, “nonarguables,” and “happy moments” take in your day. Add at least 10 minutes to each of your estimates to build in a buffer time in case anything throws you off schedule. Once you have one day done, try and build out your entire week.</span></div>
    <div><span><br></span></div>
    <div><span>If this does not produce an ideal schedule for you, then try moving other things around. If you still cannot find a suitable and realistic schedule, look back at your priorities to see if things you had originally put in that category should have less time allocated towards them.</span></div>
    <div><span><br></span></div>
    <div><span><p><span>While it is somewhat counterintuitive to take time away from your commitments to evaluate the time your commitments take, it is incredibly important. Without planning out your days to ensure that you have enough time to get all your work done, you run the risk of overload and burnout. With a good plan, however, even one that does not follow this method, you can do everything you want to do. You do not have to be crazy and sleep-deprived to accomplish everything; you just need to be smart about managing your time.</span></p></span></div></span>
    </div>
]]>
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<Summary>There are thousands of tips and tricks about how to “seize your day” and maximize your productivity. What these tips miss is the fact that, to be productive, you need to balance downtime  with...</Summary>
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<PostedAt>Thu, 19 Sep 2019 08:18:32 -0400</PostedAt>
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<NewsItem contentIssues="true" id="86819" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86819">
<Title>Tips for Workplace Success</Title>
<Tagline>UMBC Industry News</Tagline>
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<![CDATA[
    <div class="html-content">The UMBC Career Center empowers the campus community to succeed in their future careers by providing beneficial resources for professional development.  <br><br>In today's Industry News, we take a look at professional development tips by exploring constructive debate, the 80/20 Rule, persuasion techniques, and navigating workplace culture. <br><br>
    </div>
]]>
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<Summary>The UMBC Career Center empowers the campus community to succeed in their future careers by providing beneficial resources for professional development.    In today's Industry News, we take a look...</Summary>
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<NewsItem contentIssues="false" id="86818" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86818">
<Title>GALA PHOTOS</Title>
<Body>
<![CDATA[
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    <p>Thank you so much to everyone who came out to our 22nd anniversary Gala, FASA'S first major event of the semester! This was the first time we hosted an event like this, so thank you to everyone who helped make it happen! If you'd like to view the photos taken at our photobooth, click the link below:</p>
    <p><span><a href="https://drive.google.com/open?id=1UaTOWn82dasFvJmr4oAX0hnHvYm1Ob-D">https://drive.google.com/open?id=1UaTOWn82dasFvJmr4oAX0hnHvYm1Ob-D</a></span></p>
    <p><span>Thank you to James Magkasi, our photographer!</span></p>
    </div>
]]>
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<Summary>Thank you so much to everyone who came out to our 22nd anniversary Gala, FASA'S first major event of the semester! This was the first time we hosted an event like this, so thank you to everyone...</Summary>
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<PostedAt>Wed, 18 Sep 2019 21:57:04 -0400</PostedAt>
<EditAt>Wed, 18 Sep 2019 21:57:30 -0400</EditAt>
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<NewsItem contentIssues="true" id="120042" important="false" status="posted" url="https://beta.my.umbc.edu/posts/120042">
<Title>UMBC receives $2.8M from NSF for master&#8217;s program to prepare a diverse environmental science workforce</Title>
<Body>
<![CDATA[
    <div class="html-content">
    <img width="150" height="150" src="https://umbc.edu/wp-content/uploads/2019/09/NRT-ILSB19-8947-e1568839275564-150x150.jpg" alt="three people walking" style="max-width: 100%; height: auto;"><p><span>An interdisciplinary team of UMBC professors has received $2.8 million from the National Science Foundation to create a new master’s program focused on developing a more diverse environmental science workforce. The program, called the </span><span>Interdisciplinary Consortium for Applied Research in Ecology and Evolution</span><span> (ICARE), is funded by a highly competitive NSF Research Traineeship (NRT) grant</span><span>.</span></p>
    <p><span>Student projects through the program will focus on environmental issues faced by the Baltimore Harbor and the surrounding region. To ensure students are developing research projects with tangible impacts, they will collaborate with partners in all levels of government as well as non-profit and community organizations focused on the environment. </span></p>
    <a href="/wp-content/uploads/2016/09/Mendelson_crop.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2016/09/Mendelson_crop.jpg" alt="" width="957" height="558" style="max-width: 100%; height: auto;"></a>Tamra Mendelson at a research field site. Photo courtesy Tamra Mendelson.
    <p><span>The ICARE NRT also creates new opportunities to build a more diverse environmental workforce. “</span><span>The primary mission of UMBC is inclusive excellence, and our NRT applies that mission to the environmental sciences,” says </span><strong>Tamra Mendelson</strong><span>, professor of biological sciences and the lead on the project. “Our main objectives are to bring a diversity of backgrounds to the environmental workforce and to improve the way that scientific research is applied to environmental problems.”</span></p>
    <h4><strong>Baltimore in focus</strong></h4>
    <p><span>UMBC is known for its links to Baltimore City, and ICARE’s deliberate focus on the Baltimore Harbor and its surroundings builds on that connection. “The students’ thesis projects need to be tied directly to solving problems in the Baltimore Harbor, which is in the spirit of what UMBC does,” says </span><strong>Chris Swan</strong><span>, professor of geography and environmental systems.</span></p>
    <a href="/wp-content/uploads/2017/03/Lee-Blaney_3.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2017/03/Lee-Blaney_3-1024x683.jpg" alt="" width="720" height="480" style="max-width: 100%; height: auto;"></a>Lee Blaney and Daniel Ocasio ’17, chemical engineering, working in UMBC’s Engineering Building.
    <p><span>The challenges the region is facing reflect environmental challenges the country and planet are facing on a larger scale, from shifting weather patterns, to air pollution and heat island effects, to water quality concerns. </span></p>
    <p><span>“The health of the Baltimore Harbor is improving, and I am hopeful that the work of ICARE will bolster ongoing efforts to make the Baltimore Harbor a model for the whole country,” says </span><strong>Lee Blaney</strong><span>, associate professor of chemical, biochemical, and environmental engineering. “It is my hope that the research focus on the Baltimore Harbor will set up ICARE and UMBC to make lasting, sustainable, and positive impacts in our city.” </span></p>
    <a href="/wp-content/uploads/2019/09/Colleen-Burge-5878.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2019/09/Colleen-Burge-5878-1024x683.jpg" alt="" width="720" height="480" style="max-width: 100%; height: auto;"></a>Colleen Burge in her lab at the Institute of Marine and Environmental Technology.
    <p><span>For faculty who live in the city, the new program is personal. “</span><span>As a UMBC employee who lives in Baltimore and works at the Institute of Marine and Environmental Technology in Baltimore’s Inner Harbor, I am especially looking forward to the opportunity to train students who can impact the quality of the environment in Baltimore,” shares </span><strong>Colleen Burge</strong><span>, assistant professor of marine biotechnology. “I’m extremely hopeful that this program will attract local students who will be trained to be the next generation of scientists in their communities.”</span></p>
    <a href="/wp-content/uploads/2019/09/NRT-ILSB19-8820.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2019/09/NRT-ILSB19-8820-1024x683.jpg" alt="researchers in a lab" width="720" height="480" style="max-width: 100%; height: auto;"></a>From left to right: Postdoc Sarah Stellwagen, Ph.D. student Tyler Brown, assistant professor Mercedes Burns, and two undergraduate students check out a harvestman, a type of arachnid related to spiders, in a research lab in the Interdisciplinary Life Sciences Building (ILSB).
    <p><span>“As part of developing the ICARE NRT proposal, we identified a number of stakeholders in and around Baltimore City that have a strong interest in better understanding and improving the community,” adds </span><strong>Mercedes Burns</strong><span>, assistant professor of biological sciences, “and since I live in the city, I consider myself a beneficiary, too.” </span></p>
    <p><span>Many of UMBC’s students come from the region, so this program is also an opportunity for them to make a difference to a resource that is at the center of city life, both literally and figuratively. “Baltimore’s harbor is really integral to the fabric of the city,” says </span><strong>Kevin Omland</strong><span>, professor of biological sciences, “the same way that the Chesapeake Bay is embedded in the culture of the state of Maryland.”</span></p>
    <a href="/wp-content/uploads/2019/09/Omland-lab-groups19-9567.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2019/09/Omland-lab-groups19-9567-1024x683.jpg" alt="" width="720" height="480" style="max-width: 100%; height: auto;"></a>Kevin Omland, rear, goes birdwatching near UMBC’s Library Pond with some of his students. Left to right: Jon Sikora ’20, Ph.D. student Janine Antalffy, Ph.D. student Evangeline Rose, and Aiman Raza ’22.
    <h4><strong>Direct career development</strong></h4>
    <p><span>The unique structure of the program will create opportunities that students might not find in a more traditional master’s program. </span><span>“We provide a degree program that allows students to get real-world experience in environmental problems, by partnering with government agencies, nonprofits, industry, and community stakeholders,” shares Mendelson. </span></p>
    <p><span>Students are required to have someone from outside UMBC—in fact, outside any academic institution—on their master’s thesis committee. In that way,</span><span> “The program is a catalyst for partnerships,” Swan says.  </span></p>
    <p><strong>Maggie Holland</strong><span>, associate professor of geography and environmental systems, agrees. “We have been able to involve partner organizations working actively in the city from the very beginning of our planning for this program,” she says. “It’s thrilling to think that we can continue to deepen those collaborations and extend the network over the next several years.  Their involvement is part of what will help us to innovate and adapt graduate student training as we move forward.”</span></p>
    <a href="/wp-content/uploads/2019/09/NRT-ILSB19-8788.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2019/09/NRT-ILSB19-8788-1024x683.jpg" alt="Two researchers in conversation in a lab" width="720" height="480" style="max-width: 100%; height: auto;"></a>Maggie Holland (right) and Chris Swan in an ILSB lab.
    <h4><strong>The environment needs everyone</strong></h4>
    <p><span>Creating a master’s program that serves as a direct pathway to environmental careers, and funding students to participate (which is rare in master’s programs), opens the door to a wider range of people who want to pursue this line of work, but who may not be in a position to commit to a five-plus year Ph.D. program or an unfunded master’s degree.  </span></p>
    <p><span>“I’m excited to help diversify environmental science through this program,” shares Burns, “as I think the perspectives of people of color are desperately needed in this field.”</span></p>
    <p><span>“Big picture, the planet is being challenged in huge ways. So it’s totally a situation of needing all hands on deck,” Omland says. “We think this is a really good way to help broaden the kinds of people who are able to make contributions to basic research and applied action. Ultimately, some of these people might end up working for environmental non-profits, on the policy end, or in other capacities.”</span></p>
    <a href="/wp-content/uploads/2019/09/Omland-lab-groups19-9632.jpg" rel="nofollow external" class="bo"><img src="/wp-content/uploads/2019/09/Omland-lab-groups19-9632-1024x683.jpg" alt="" width="720" height="480" style="max-width: 100%; height: auto;"></a>Kevin Omland and Sheridan Danquah ’20, biological sciences.
    <p><span>This program builds on successes UMBC has had in diversifying other fields. </span><span>“UMBC has done a singularly outstanding job preparing underrepresented students for careers in the biomedical sciences,” Mendelson says. “We’re thrilled to apply these best practices to the environmental sciences and tackle some of the biggest problems facing our city, nation, and planet.”</span></p>
    <p><span>Now, everyone involved is excited to get to work designing new courses, cultivating partnerships, and, overall, making a difference in Baltimore and beyond. In short, “</span><span>We’re super jazzed about this,” says Swan. “It’s something we can be really proud of.”</span></p>
    <p><em>Banner image: Mercedes Burns (left), Maggie Holland (center), and Chris Swan are all part of the ICARE NRT project. All photos by Marlayna Demond ’11 for UMBC unless otherwise noted.</em></p>
    </div>
]]>
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<Summary>An interdisciplinary team of UMBC professors has received $2.8 million from the National Science Foundation to create a new master’s program focused on developing a more diverse environmental...</Summary>
<Website>https://umbc.edu/stories/umbc-receives-2-8m-from-nsf-for-masters-program-to-prepare-a-diverse-environmental-science-workforce/</Website>
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<PostedAt>Wed, 18 Sep 2019 20:44:36 -0400</PostedAt>
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<NewsItem contentIssues="false" id="86817" important="true" status="posted" url="https://beta.my.umbc.edu/posts/86817">
<Title>FIRST MEETING THIS FRIDAY</Title>
<Tagline>at the Mosaic!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">This Friday, Sept 20, at 5:30 we will be having our first meeting the Mosaic (Commons 2B23). We will be discussing our goals for the year</div>
]]>
</Body>
<Summary>This Friday, Sept 20, at 5:30 we will be having our first meeting the Mosaic (Commons 2B23). We will be discussing our goals for the year</Summary>
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<PostedAt>Wed, 18 Sep 2019 18:37:56 -0400</PostedAt>
<EditAt>Wed, 18 Sep 2019 23:11:17 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="86815" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86815">
<Title>Cheap home made food</Title>
<Tagline>Interested in trying a new food</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <div><img src="https://beta.my.umbc.edu/system/shared/attachments/news/000/086/815/dca7e2d34a20f3a5b128c69253599a1b/Food%20on%20point.PNG" style="max-width: 100%; height: auto;"></div>
    <div>Snacks</div>
    <div>
    <div>Chin-Chin Snack   $2</div>
    <div><br></div>
    <div>Puff-Puff (5)  $2</div>
    <div><br></div>
    <div>Meat pie (2)</div>
    </div>
    <div><br></div>
    <div>Baked or fried Yam + plantain + beans cake  $10</div>
    <div><br></div>
    <div>Vegetarian </div>
    <div><br></div>
    <div>Jollof rice + Plantain + Vegetable sauce</div>
    <div> </div>
    <div>Email <a href="mailto:Omamamaput@gmail.com">Omamamaput@gmail.com</a> </div>
    <div><br></div>
    <div>Instagram: omamamaput</div>
    <div><br></div>
    <div>Free order on campus. No charges!!!</div>
    </div>
]]>
</Body>
<Summary>Snacks   Chin-Chin Snack   $2     Puff-Puff (5)  $2     Meat pie (2)      Baked or fried Yam + plantain + beans cake  $10     Vegetarian      Jollof rice + Plantain + Vegetable sauce     Email...</Summary>
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<PostedAt>Wed, 18 Sep 2019 17:57:55 -0400</PostedAt>
<EditAt>Wed, 18 Sep 2019 18:03:00 -0400</EditAt>
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<NewsItem contentIssues="false" id="107951" important="false" status="posted" url="https://beta.my.umbc.edu/posts/107951">
<Title>UMBC receives $2.8M from NSF for master&#8217;s program to prepare a diverse environmental science workforce</Title>
<Body>
<![CDATA[
    <div class="html-content">“The primary mission of UMBC is inclusive excellence, and our program applies that mission to the environmental sciences,” says Tamra Mendelson. “Our main objectives are to bring a diversity of backgrounds to the environmental workforce and to improve the way that scientific research is applied to environmental problems.”</div>
]]>
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<Summary>“The primary mission of UMBC is inclusive excellence, and our program applies that mission to the environmental sciences,” says Tamra Mendelson. “Our main objectives are to bring a diversity of...</Summary>
<Website>https://news.umbc.edu/umbc-receives-2-8m-from-nsf-for-masters-program-to-prepare-a-diverse-environmental-science-workforce/</Website>
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<Tag>biology</Tag>
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<Tag>cbee</Tag>
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<Tag>coeit</Tag>
<Tag>ges</Tag>
<Tag>graduateschool</Tag>
<Tag>marinebiotech</Tag>
<Tag>page1</Tag>
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<PostedAt>Wed, 18 Sep 2019 16:44:36 -0400</PostedAt>
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<NewsItem contentIssues="false" id="86814" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86814">
<Title>GESCoM First General Body Meeting</Title>
<Tagline>Come meet some GES folks and help us plan for the semester!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Hey everyone!<div><br></div>
    <div>Welcome to the <strong>Geography and Environmental Systems Council of Majors</strong> at UMBC! <br>
    </div>
    <div><br></div>
    <div>We will be having our first GBM on <strong>Monday, September 23rd at noon in SOND 110</strong>. We will be discussing our plans for the semester including:</div>
    <div><br></div>
    <div><ul>
    <li>Academic and career development opportunities</li>
    <li>Fun recreational events</li>
    <li>Off campus trips</li>
    <li>Collaborations with other clubs, </li>
    <li>T-shirts </li>
    <li>... and more!</li>
    </ul></div>
    <div><br></div>
    <div>Please stop by and get to know some environmentally minded people. There will be Halloween candy!</div>
    <div><br></div>
    <div>Sincerely,</div>
    <div>The GESCoM Officers</div>
    </div>
]]>
</Body>
<Summary>Hey everyone!    Welcome to the Geography and Environmental Systems Council of Majors at UMBC!       We will be having our first GBM on Monday, September 23rd at noon in SOND 110. We will be...</Summary>
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<PostedAt>Wed, 18 Sep 2019 15:25:03 -0400</PostedAt>
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<NewsItem contentIssues="false" id="86813" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86813">
<Title>Iphone Screen Repair</Title>
<Tagline>Don't walk around with a broken device, get it fixed today</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <p><span>I fix damaged iphones</span></p>
    <p><span>5 - $50</span></p>
    <p><span>6 - $50</span></p>
    <p><span>6+ - $60</span></p>
    <p><span>SE - $50</span></p>
    <p><span>6s - $60</span></p>
    <p><span>6s+ - $65</span></p>
    <p><span>7/8 - $70</span></p>
    <p><span>7/8+ - $75</span></p>
    <p><span>X models vary</span></p>
    <p><span>Battery replacements</span></p>
    <p><span>$60 models 7 and up</span></p>
    <p><span>$50 models 6s plus and below</span></p>
    <p><span>Speaker/charging port/aux port replacements</span></p>
    <p><span>$60 all models</span></p>
    <p><span>I will price match to any repair shop found at a lower price (excludes carriers and AppleCare)</span></p>
    <p><span>contact me for questions or to schedule at <a href="mailto:bnickensbusiness@gmail.com" rel="nofollow external" class="bo">bnickensbusiness@gmail.com</a>   or 240-346-1132 </span></p>
    <p><br></p>
    </div>
]]>
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<Summary>I fix damaged iphones  5 - $50  6 - $50  6+ - $60  SE - $50  6s - $60  6s+ - $65  7/8 - $70  7/8+ - $75  X models vary  Battery replacements  $60 models 7 and up  $50 models 6s plus and below...</Summary>
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<PostedAt>Wed, 18 Sep 2019 14:45:06 -0400</PostedAt>
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<NewsItem contentIssues="false" id="86812" important="false" status="posted" url="https://beta.my.umbc.edu/posts/86812">
<Title>selling iphone 7</Title>
<Tagline>sprint iphone 7 for sale</Tagline>
<Body>
<![CDATA[
    <div class="html-content">
    <span>I have a rose gold iphone 7 for sale</span><div>- SPRINT ONLY- or it can be used as an ipod</div>
    <div>password and icloud unlocked</div>
    <div>32gb </div>
    <div>0 outer damage, perfect condition</div>
    <div>$220 </div>
    <div>contact me at 240-346-1132 for questions, pictures, or to purchase</div>
    </div>
]]>
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<Summary>I have a rose gold iphone 7 for sale - SPRINT ONLY- or it can be used as an ipod  password and icloud unlocked  32gb   0 outer damage, perfect condition  $220   contact me at 240-346-1132 for...</Summary>
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