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<NewsItem contentIssues="true" id="61976" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61976">
<Title>Schedule Changes This Week</Title>
<Body>
<![CDATA[
    <div class="html-content">Yoga with Varghese will be cancelled this week due to instructor injury.<br><br>Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.<br><br></div>
]]>
</Body>
<Summary>Yoga with Varghese will be cancelled this week due to instructor injury.  Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.</Summary>
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<Sponsor>UMBC Fitness and Wellness</Sponsor>
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<PostedAt>Tue, 06 Sep 2016 14:46:05 -0400</PostedAt>
<EditAt>Thu, 08 Sep 2016 07:14:53 -0400</EditAt>
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<NewsItem contentIssues="true" id="61878" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61878">
<Title>Healthy Vending Machines are Here!</Title>
<Body>
<![CDATA[
    <div class="html-content">Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!</div>
]]>
</Body>
<Summary>Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!</Summary>
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<Sponsor>Wellness Initiative</Sponsor>
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<PostedAt>Thu, 01 Sep 2016 11:33:06 -0400</PostedAt>
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<NewsItem contentIssues="true" id="61754" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61754">
<Title>RAC Hours 8/27 and 8/28</Title>
<Body>
<![CDATA[
    <div class="html-content"><span>All UMBC Students, Faculty, Staff, and RAC Members:<br></span><br><div><div><div><div>The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm.<br><br></div><div>The pool will not be open for recreation swim on Saturday and Sunday.<br></div><div><br></div>On Monday, August 29th, the RAC will officially be open to its normal Fall Semester hours of operation:<br><br></div>Mondays through Thursdays - 7am-10pm<br></div>Fridays - 7am-9pm<br></div><span>Saturdays and Sundays - 12pm-7pm</span><br><br><span>--</span><br><span>UMBC Recreation Management</span></div>
]]>
</Body>
<Summary>All UMBC Students, Faculty, Staff, and RAC Members:      The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm.    The...</Summary>
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<Sponsor>UMBC Fitness and Wellness</Sponsor>
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<PostedAt>Fri, 26 Aug 2016 21:51:08 -0400</PostedAt>
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<NewsItem contentIssues="true" id="61578" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61578">
<Title>Better Communication for Couples</Title>
<Tagline>Tips and Guidelines to improve your communication</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>
    			<div>
    				<div>
    					<div>
    						<p><span>Why do we always seem to argue about "silly"
    things? How can I get my partner to open up more?
    These are examples of the kinds of questions
    couples often ask counselors. While every couple's
    situation is unique, INVOA EAP created a tip sheet with general guidelines that can
    help you improve your communication with your
    partner.  To read the full article, visit:</span></p><p><span><a href="https://umbc.box.com/v/INOVAsummerarticle2016">https://umbc.box.com/v/INOVAsummerarticle2016</a> <br></span></p><p><span><br></span></p><p><span>Visit Human Resources for more information on INOVA and to learn more about the FREE assistance available to you and your family:</span></p><p><span><a href="http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/">http://hr.umbc.edu/benefits/benefit-information/employee-assistance-program/</a><br></span></p><p><span><br></span></p>
    					</div>
    				</div>
    			</div>
    		</div></div>
]]>
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<Summary>Why do we always seem to argue about "silly" things? How can I get my partner to open up more? These are examples of the kinds of questions couples often ask counselors. While every couple's...</Summary>
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<Tag>benefits</Tag>
<Tag>win</Tag>
<Tag>winemotional</Tag>
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<Sponsor>Human Resources: Benefits</Sponsor>
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<PostedAt>Thu, 18 Aug 2016 08:23:43 -0400</PostedAt>
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<NewsItem contentIssues="true" id="61350" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61350">
<Title>Schedule Change Today 8/4</Title>
<Body>
<![CDATA[
    <div class="html-content">Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.</div>
]]>
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<Summary>Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.</Summary>
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<NewsItem contentIssues="true" id="61059" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61059">
<Title>Schedule Change Today 7/18</Title>
<Body>
<![CDATA[
    <div class="html-content">Cardio Party: Street will be Zumba with Jenn today 7/18.</div>
]]>
</Body>
<Summary>Cardio Party: Street will be Zumba with Jenn today 7/18.</Summary>
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<PostedAt>Mon, 18 Jul 2016 14:29:04 -0400</PostedAt>
<EditAt>Tue, 19 Jul 2016 08:32:48 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="61021" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/61021">
<Title>Schedule Change Today 7/15</Title>
<Body>
<![CDATA[
    <div class="html-content">Yoga with Daksha will be replaced with "Stretch and Strength" with Lauren today 7/15 from 5:30 - 6:30pm.</div>
]]>
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<Summary>Yoga with Daksha will be replaced with "Stretch and Strength" with Lauren today 7/15 from 5:30 - 6:30pm.</Summary>
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<PostedAt>Fri, 15 Jul 2016 07:12:18 -0400</PostedAt>
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<NewsItem contentIssues="true" id="60838" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/60838">
<Title>RAC Closed Sunday, July 3rd and Monday, July 4th</Title>
<Body>
<![CDATA[
    <div class="html-content"><span>All UMBC Students, Faculty, Staff, and RAC Members:</span><br><br><span>The RAC will be </span><u><strong>CLOSED</strong></u><span> Sunday, July 3rd and Monday, July 4th for 4th of July weekend.</span><br><br><span>We will re-open to our normal hours of operation on Tuesday, July 5th (7am-9pm).</span><br><br><span>We appreciate your understanding,</span><br><br><span>UMBC Recreation Management</span></div>
]]>
</Body>
<Summary>All UMBC Students, Faculty, Staff, and RAC Members:  The RAC will be CLOSED Sunday, July 3rd and Monday, July 4th for 4th of July weekend.  We will re-open to our normal hours of operation on...</Summary>
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<PostedAt>Thu, 30 Jun 2016 09:48:40 -0400</PostedAt>
<EditAt>Fri, 08 Jul 2016 07:55:45 -0400</EditAt>
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<NewsItem contentIssues="true" id="60667" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/60667">
<Title>Employee Summer Recess</Title>
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    <div class="html-content">Employee Summer Recess is cancelled today 6/16.</div>
]]>
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<Summary>Employee Summer Recess is cancelled today 6/16.</Summary>
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<PostedAt>Thu, 16 Jun 2016 11:59:01 -0400</PostedAt>
<EditAt>Mon, 27 Jun 2016 14:11:48 -0400</EditAt>
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<NewsItem contentIssues="true" id="60470" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/60470">
<Title>Schedule Changes This Week</Title>
<Body>
<![CDATA[
    <div class="html-content">Buns and Thighs is cancelled today 6/2/16 at noon.<div><br></div><div>Sorry for the inconvenience.</div></div>
]]>
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<Summary>Buns and Thighs is cancelled today 6/2/16 at noon.    Sorry for the inconvenience.</Summary>
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<PostedAt>Thu, 02 Jun 2016 11:31:38 -0400</PostedAt>
<EditAt>Tue, 07 Jun 2016 13:51:28 -0400</EditAt>
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