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<NewsItem contentIssues="true" id="115750" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115750">
<Title>Garden Evergreens for Holiday Decor</Title>
<Body>
<![CDATA[
    <div class="html-content">Looking for <a href="https://marylandgrows.umd.edu/2021/12/10/tips-for-using-garden-evergreens-for-holiday-decor/" rel="nofollow external" class="bo">tips</a> on how to make evergreens part of your decor this holiday season?  <span>Be creative and enjoy the gifts that your garden continues to give all year round. </span></div>
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<Summary>Looking for tips on how to make evergreens part of your decor this holiday season?  Be creative and enjoy the gifts that your garden continues to give all year round. </Summary>
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<PostedAt>Mon, 20 Dec 2021 07:27:55 -0500</PostedAt>
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<NewsItem contentIssues="true" id="115721" important="true" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115721">
<Title>Thrive Through the Holidays - FREE Workshops - December 20th</Title>
<Body>
<![CDATA[
    <div class="html-content"><p><span><span>Find your joy this holiday season with a day of FREE workshops! In partnership with Guidance Resources, the USM Training Committee brings you </span><span>Thrive Through the Holidays</span><span>, a day of virtual workshops on Monday, December 20, providing tips, strategies, and resources for preparing for the holiday season. Click </span><a href="https://www.usmd.edu/training-and-development/" rel="nofollow external" class="bo">here</a><span> for a full list of sessions and registration information. </span></span></p></div>
]]>
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<Summary>Find your joy this holiday season with a day of FREE workshops! In partnership with Guidance Resources, the USM Training Committee brings you Thrive Through the Holidays, a day of virtual...</Summary>
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<PostedAt>Tue, 14 Dec 2021 13:12:44 -0500</PostedAt>
<EditAt>Tue, 14 Dec 2021 13:13:35 -0500</EditAt>
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<NewsItem contentIssues="true" id="115673" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115673">
<Title>Motivational Monday TEDx of the Week</Title>
<Tagline>4 tips to kickstart honest conversations at work</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.<div><br><p>Today's talk is <strong><a href="https://www.ted.com/talks/betsy_kauffman_4_tips_to_kickstart_honest_conversations_at_work" rel="nofollow external" class="bo">4 tips to kickstart honest conversations at work</a> </strong>by Betsy Kauffman. <span>Why is it so hard to speak up and productively disagree at work? Leadership and organization coach Betsy Kauffman shows how to bring the candid conversations that usually happen at the watercooler out into the open with four practical strategies you can implement right now to have honest, transparent discussions with your colleagues.</span></p><div><span>After you watch, we invite you to reflect on the following:</span></div><div><ul><li><span>What resonated for you in the video?</span></li><li>What lived experiences do you have, either personally or professionally that align with the core message of the talk?</li><li><span> As you think of your role as a student, employee, or manager what feels relevant and useful to remember?</span></li><li><span>What are you taking away that feels meaningful - either a new perspective, a potential action, etc.</span></li><li>How might we take better care of ourselves and each other during this time?</li></ul>If you're a supervisor, consider using this talk for team building purposes! You might send the video ahead of your meeting with several reflection questions on which you'd like your staff to come prepared to speak.</div></div></div>
]]>
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<Summary>Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...</Summary>
<Website>https://hr.umbc.edu/wp-learning-and-wellness/</Website>
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<PostedAt>Mon, 13 Dec 2021 07:44:56 -0500</PostedAt>
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<NewsItem contentIssues="false" id="115513" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115513">
<Title>Paw Training Walk-in Sessions</Title>
<Tagline>Training for paw procurement for current users</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><h2>Paw Training Walk-in Sessions</h2><h4>Training for paw procurement for current users</h4><div><br></div><div>Friday, December 17, 2021 10:00 - 12:00 p.m.</div><div>Administration 729</div><div><br></div><hr><div><div>These walk-in trainings will help those who enter requisitions or payment requests and has been using the paw procurement system.    You will need to bring a laptop and your cell phone or for duo security access.   <div><br></div></div></div></div>
]]>
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<Summary>Paw Training Walk-in Sessions  Training for paw procurement for current users     Friday, December 17, 2021 10:00 - 12:00 p.m.  Administration 729       These walk-in trainings will help those who...</Summary>
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<PostedAt>Mon, 06 Dec 2021 16:13:44 -0500</PostedAt>
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<NewsItem contentIssues="false" id="115512" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115512">
<Title>Paw Training Walk-in Sessions</Title>
<Tagline>Training for paw procurement for current users</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><h2>Paw Training Walk-in Sessions</h2><h4>Training for paw procurement for current users</h4><div><br></div><div>Wednesday, December 15, 2021 10:30 - 12:30 p.m.</div><div>Administration 729</div><div><br></div><hr><div><div>These walk-in trainings will help those who enter requisitions or payment requests and has been using the paw procurement system.    You will need to bring a laptop and your cell phone or for duo security access.   <div><br></div></div></div></div>
]]>
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<Summary>Paw Training Walk-in Sessions  Training for paw procurement for current users     Wednesday, December 15, 2021 10:30 - 12:30 p.m.  Administration 729       These walk-in trainings will help those...</Summary>
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<Sponsor>Training</Sponsor>
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<PostedAt>Mon, 06 Dec 2021 16:13:18 -0500</PostedAt>
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<NewsItem contentIssues="false" id="115511" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115511">
<Title>Paw Training Walk-in Sessions</Title>
<Tagline>Training for paw procurement for current users</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><h2>Paw Training Walk-in Sessions</h2><h4>Training for paw procurement for current users</h4><div><br></div><div>Friday, December 10, 2021 10:00 - 12:00 p.m.</div><div>Administration 729</div><div><br></div><hr><div><div>These walk-in trainings will help those who enter requisitions or payment requests and has been using the paw procurement system.    You will need to bring a laptop and your cell phone or for duo security access.   <div><br></div></div></div></div>
]]>
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<Summary>Paw Training Walk-in Sessions  Training for paw procurement for current users     Friday, December 10, 2021 10:00 - 12:00 p.m.  Administration 729       These walk-in trainings will help those who...</Summary>
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<NewsItem contentIssues="false" id="114763" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/114763">
<Title>Private Space to Meet with Outside Mental Health Providers</Title>
<Tagline>Private Spaces for Participating in Virtual Appointments wit</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span><span><p></p><h3><span>Private Spaces for Participating in Virtual Appointments with Community-Based Mental Health Providers </span></h3><br><p><span>The Center for Well-Being and Erickson Hall have reservable, private spaces from which students may participate in virtual appointments with their community-based mental health providers. These are available between 8am and 5pm, Monday through Friday when the campus is open. To reserve a space, please send an email with your desired reservation date and time to </span><a href="mailto:privatecounselingspace@umbc.edu" rel="nofollow external" class="bo"><span>privatecounselingspace@umbc.edu</span></a><span>. If we cannot accommodate your request, we will get back to you to discuss other available times. All reservation requests should be made at least 72 hours in advance.</span></p></span></span></div>
]]>
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<Summary>Private Spaces for Participating in Virtual Appointments with Community-Based Mental Health Providers    The Center for Well-Being and Erickson Hall have reservable, private spaces from which...</Summary>
<Website>http://health.umbc.edu</Website>
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<EditAt>Wed, 28 Jan 2026 15:44:49 -0500</EditAt>
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<NewsItem contentIssues="true" id="115489" important="true" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115489">
<Title>Save the Date - Administrative Professionals Conference!</Title>
<Body>
<![CDATA[
    <div class="html-content"><p><span>The USM Training Committee
    presents the first ever online USM-wide Administrative Professional Conference on
    April 28, 2022. The conference will feature networking opportunities,
    workshops, and a keynote panel of USM leaders. Registration information will be
    announced in early 2022.</span></p></div>
]]>
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<PostedAt>Mon, 06 Dec 2021 10:45:06 -0500</PostedAt>
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<NewsItem contentIssues="true" id="115479" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115479">
<Title>An Introduction to Gardening Under Lights</Title>
<Body>
<![CDATA[
    <div class="html-content">If you are interested in how to garden under lights, this <a href="https://marylandgrows.umd.edu/2021/11/29/an-introduction-to-gardening-under-lights/" rel="nofollow external" class="bo">article</a> will help you with how to get started, what to grow and the benefits of growing under lights.  </div>
]]>
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<Summary>If you are interested in how to garden under lights, this article will help you with how to get started, what to grow and the benefits of growing under lights.  </Summary>
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<NewsItem contentIssues="true" id="115477" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/115477">
<Title>Motivational Monday TEDx of the Week</Title>
<Tagline>How your brain responds to stories</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.<div><br><p>Today's talk is <strong><a href="https://www.ted.com/talks/karen_eber_how_your_brain_responds_to_stories_and_why_they_re_crucial_for_leaders" rel="nofollow external" class="bo">How your brain responds to stories - and why they're crucial for leaders</a><span>by</span><span> Karen Eber</span></strong><span>. </span><span>How do the world's best leaders and visionaries earn trust? They don't just present data -- they also tell great stories. Leadership consultant Karen Eber demystifies what makes for effective storytelling and explains how anyone can harness it to create empathy and inspire action.</span></p><div><span>After you watch, we invite you to reflect on the following:</span></div><div><ul><li><span>What resonated for you in the video?</span></li><li>What lived experiences do you have, either personally or professionally that align with the core message of the talk?</li><li><span> As you think of your role as a student, employee, or manager what feels relevant and useful to remember?</span></li><li><span>What are you taking away that feels meaningful - either a new perspective, a potential action, etc.</span></li><li>How might we take better care of ourselves and each other during this time?</li></ul>If you're a supervisor, consider using this talk for team building purposes! You might send the video ahead of your meeting with several reflection questions on which you'd like your staff to come prepared to speak.</div></div></div>
]]>
</Body>
<Summary>Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...</Summary>
<Website>https://hr.umbc.edu/wp-learning-and-wellness/</Website>
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