March Financial Webinars with Fidelity and TIAA
Two of our financial vendors, Fidelity and TIAA, have shared their March webinar sessions. Attached are the flyers with session dates, details and registration links. Some of the topics include:- Retirement Income Planning for Her (Fidelity)
- Demystifying Your Credit Score (Fidelity)
- Beneficiary Designation Considerations (TIAA)
- Tax Planning Considerations (TIAA)
Reflecting Retrievers:
Graduate Student Support Group is a
semester-long group geared towards students in
masters’ and doctoral programs. This group is
designed to provide a safe and confidential environment for graduate students
to discuss the stress and challenges they’re facing being in grad school. Members
will also have space to find support related to personal difficulties they may
be experiencing. We hope that the group cultivates deep and meaningful
conversations and contributes to group members’ emotional wellbeing.
Students must be located in the state of MD during group time. To join, students should call RIH at 410-455-2542 to complete a triage and a pre-group meeting appointment.
During your triage appointment please tell your provider that you are
interested in joining a group, and which group you are interested in joining.
For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili,
LCSW-C via the patient portal: http://myretrievercare.umbc.edu/.
Day
and Time: Tuesdays, 3PM-4:15PM
Facilitators: Sunny Swift, Psy.D. (He/him/they/them) & Feona Davis, Ph.D.,
LCPC (She/her/hers)
]]>
Reflecting Retrievers: Graduate Student Support Group is a semester-long group geared towards students in masters’ and doctoral programs. This group is designed to provide a safe and confidential...
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Retriever Integrated Health
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Retriever Integrated Health
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Thu, 24 Feb 2022 15:18:03 -0500
Thu, 24 Feb 2022 15:25:11 -0500
Care.com Webinar Series: March 8th @ 12-1pm
The Future of Women and Work
Care.com’s March webinar will be focused on The Future of
Women and Work (And Why It’s Different Than You Think).
The webinar will be taking place on International Women’s
Day- March 8th at 12:00pm EST.
Click here to register for the Webinar on March 8th at 12:00pm
We will be joined by Care.com’s CEO
Tim Allen, and Reshma Saujani- CEO of Marshall Plan for Moms and Founder of
Girls Who Code. Reshma and Tim will discuss how the private sector can lead on
innovating and advancing equitable workplaces, as well as their own experiences
of parenting during the pandemic.
]]>
Care.com’s March webinar will be focused on The Future of Women and Work (And Why It’s Different Than You Think). The webinar will be taking place on International Women’s Day- March 8th at...
Flyer
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Training
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Tue, 22 Feb 2022 16:49:29 -0500
Students of Color Process Group
Tuesdays, 1-2:30pm
Students of Color Process Group is a semester-long group for Spring 2022. It is specifically designed to provide students (undergraduate and graduate) who identify as students of color with a safe and confidential space to obtain emotional support, find a sense of connection, and learn from others' experiences. We will also discuss stressors and challenges related to navigating social, academic, and work spaces in the face of systemic oppression and racism. The ultimate goal is for members to gain greater self-knowledge, improve their self-esteem, and develop more meaningful relationships.
Students must be located in the state of MD during group time. To join, students should call RIH at 410-455-2542 to complete a triage and a pre-group screening appointment.
Day & Time: Tuesday, 1PM-2:30PM (Starting March 1st)
Facilitators: Errol Hudson, M.A. (He/him/his) & Seanita Scott, M.A. (She/her/hers)
]]>
Students of Color Process Group is a semester-long group for Spring 2022. It is specifically designed to provide students (undergraduate and graduate) who identify as students of color with a safe...
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Flyer
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Retriever Integrated Health
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Retriever Integrated Health
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Tue, 22 Feb 2022 14:59:54 -0500
Ask Fidelity Session
How to Make the Most of Your Retirement Savings
How much saving is "enough" for retirement? Learn
strategies that can help you save more today and tips for preserving and
growing your savings in retirement.
Date: Tuesday, February 22, 2022
Time: 12:00 pm ET
Location: Online
Reserve your spot today*
*To register for this event, please click Reserve your spot
today and then select Virtual Event from the Select Event Type pull down menu.
]]>
How much saving is "enough" for retirement? Learn strategies that can help you save more today and tips for preserving and growing your savings in retirement. Date: Tuesday, February 22, 2022...
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Fri, 04 Feb 2022 17:10:55 -0500
February Health Focus-Healthy Heart
Check out these ways to help keep your heart healthy!
![]()
]]>
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Fitness and Wellness
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UMBC Fitness and Wellness
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Thu, 27 Jan 2022 16:19:41 -0500
Thu, 27 Jan 2022 16:22:04 -0500
Motivational Monday TEDx
How to protect your mental well-being online - from a gen Z
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.Today's talk is How to Protect Your Mental Well-Being Online - From a Gen-Zer. Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and urges us all to reflect before we share our thoughts online. Hear her tips for dealing with cyberbullying and personal insights on how we can all make the internet a safer place.
After you watch, we invite you to reflect on the following:
- What resonated for you in the video?
- What lived experiences do you have, either personally or professionally that align with the core message of the talk?
- As you think of your role as a student, employee, or manager what feels relevant and useful to remember?
- What are you taking away that feels meaningful - either a new perspective, a potential action, etc.
- How might we take better care of ourselves and each other during this time?
- How might this video help you empathize with and better understand our student population?
WEBINAR: When the Well is Dry: Reset & Recharge When You’re Depleted
Date: Tuesday, February 8th
Time: 12:00 – 1:00 pm EST
Register Today
About this Event
Join this Care Webinar Series for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine.
About the Speaker
Jennifer L. Hartstein, PsyD, is a nationally known child, adolescent and family psychologist. She has spoken widely on the topic at conferences, in schools and in the media, on national TV programs and in print.
]]>
WEBINAR: When the Well is Dry: Reset & Recharge When You’re Depleted Date: Tuesday, February 8th Time: 12:00 – 1:00 pm EST Register Today About this Event Join this Care Webinar...
Flyer
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Thu, 20 Jan 2022 10:20:52 -0500
Thu, 20 Jan 2022 12:41:36 -0500
ATTN: Employees in the MD State Retirement & Pension System
Spring 2022: Pre-Retirement in-person trainings and webinars
For employees enrolled in the MD State Retirement &
Pension system (the Pension Agency), the schedule of Pre-Retirement
in-person seminars/webinars is now available for January – June 2022.
These seminars are a valuable planning tool for all eligible
members and their spouses, provided by the MD State Pension Agency via the
Community College of Baltimore County (CCBC).
Please register for the in-person seminars and/or webinars using
this link: http://www.ccbcmd.edu/ceed-preretirement-state or
by calling 443-840-5059. Please provide the course number when
registering.
All in-person seminars and webinars run from 9:00am - 4:00pm.
Upcoming webinar dates:
· January 26 (CRN 77414)
· February 8 (CRN 77418)
· February 24 (CRN 77420)
· March 10 (CRN 77422)
· March 28 (CRN 77455)
· April 4 (CRN 77436)
· April 26 (CRN 77438)
· May 4 (CRN 77442)
· May 25 (CRN 77444)
· June 7 (CRN 77448)
· June 21 (CRN 77449)
In-Person
Seminar Dates:
· February 22 – CCBC Essex Campus (CRN 77138)
· March 8 – Sykesville Police and Correctional Training (CRN77435) *Correctional Officers Only
· March 25 – Harford Community College (CRN 77458)
· April 6 – Salisbury University (CRN 77440)
· May 9 – Hagerstown Community College (CRN 77445) *ASL Provided
· May 20 – CCBC Owings Mills Center (CRN 77140)
· June 9 – CCBC Catonsville Campus (CRN 77142) *ASL Provided
]]>
For employees enrolled in the MD State Retirement & Pension system (the Pension Agency), the schedule of Pre-Retirement in-person seminars/webinars is now available for January – June 2022....
http://www.ccbcmd.edu/ceed-preretirement-state
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Training
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Wed, 12 Jan 2022 08:59:41 -0500
Motivational Monday TEDx
Mental Health for All By Involving All
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.Today's talk is Mental Health for All by Involving All. Nearly 450 million people are affected by mental illness worldwide. In wealthy nations, just half receive appropriate care, but in developing countries, close to 90 percent go untreated because psychiatrists are in such short supply. Vikram Patel outlines a highly promising approach -- training members of communities to give mental health interventions, empowering ordinary people to care for others.
After you watch, we invite you to reflect on the following:
- What resonated for you in the video?
- What lived experiences do you have, either personally or professionally that align with the core message of the talk?
- As you think of your role as a student, employee, or manager what feels relevant and useful to remember?
- What are you taking away that feels meaningful - either a new perspective, a potential action, etc.
- How might we take better care of ourselves and each other during this time?
If you're a supervisor, consider using this talk for team building purposes! You might send the video ahead of your meeting with several reflection questions on which you'd like your staff to come prepared to speak.