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<NewsItem contentIssues="true" id="130389" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/130389">
<Title>Support Group for International Students</Title>
<Tagline>In-person, weekly therapy group, still open to new members</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><strong><span>Support
    Group for International Students (In-Person, Spring Semester)</span></strong><span> is a semester-long group intended to serve the
    mental health needs of international students. It provides a safe space for
    students to discuss the unique challenges of moving to a different country,
    such as homesickness, acculturation, and academic and interpersonal issues. The
    goal is for members to develop meaningful connections with others, find
    community, and get support regarding their challenges. </span><strong><span></span></strong></p>
    
    <p><br></p><p><u><span>Day and Time</span></u><span>: Wednesdays 11 AM-12:30 PM (Starting February 8<sup>th </sup></span><span>but will remain open to new members</span><span> until full</span><span>)</span></p><p><span>The first step to joining any group is to complete a triage appointment with the counseling center. Please call us at 410-455-2542 to schedule. </span><span>Masking may be necessary based on community COVID-19 transmission levels; please inquire with the counseling center or your group leader about masking requirements for the group.</span></p><p></p><p><span>For general group questions, please secure message our Group Coordinator Lauren Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p><p></p></div>
]]>
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<Summary>Support Group for International Students (In-Person, Spring Semester) is a semester-long group intended to serve the mental health needs of international students. It provides a safe space for...</Summary>
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<PostedAt>Thu, 26 Jan 2023 16:26:26 -0500</PostedAt>
<EditAt>Wed, 15 Feb 2023 16:35:13 -0500</EditAt>
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<NewsItem contentIssues="true" id="130361" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/130361">
<Title>Reflecting Retrievers: Undergraduate Student Process Group</Title>
<Tagline>In-person, weekly therapy group, starting 2/9</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><strong><span>Reflecting
    Retrievers: Undergraduate Student Process Group (In-Person, Spring Semester)</span></strong><span> This group provides a safe, confidential
    space for students to find a sense of connection, shared understanding, and an
    opportunity to learn from others' experiences. Members will also learn how to
    make new relationships and improve existing ones. The goal is for members to
    gain greater self-knowledge and develop more meaningful connections with
    friends, family, partners, etc. The group requires a semester-long commitment.</span></p><p><u><span>Day and Time</span></u><span>: Thursdays, 2:30-4:00 PM (Starting February 9<sup>th</sup>)</span></p><p><span>The
    first step to joining any group is to complete a triage appointment with the counseling center. Please call
    us at 410-455-2542 to schedule. </span><span>Masking
    may be necessary based on community COVID-19 transmission levels; please
    inquire with the counseling center or your group leader about masking
    requirements for the group.</span></p>
    
    <p><span> </span></p>
    
    <p><span>For
    general group questions, please secure message our Group Coordinator Lauren
    Mirzakhalili, LCSW-C, via the patient portal: </span><a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">https://myretrievercare.umbc.edu/</a></p><p></p></div>
]]>
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<Summary>Reflecting Retrievers: Undergraduate Student Process Group (In-Person, Spring Semester) This group provides a safe, confidential space for students to find a sense of connection, shared...</Summary>
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<PostedAt>Wed, 25 Jan 2023 14:01:44 -0500</PostedAt>
<EditAt>Fri, 27 Jan 2023 08:11:23 -0500</EditAt>
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<NewsItem contentIssues="false" id="130239" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/130239">
<Title>Retriever Integrated Health Closed for  Retreat 1/18/23</Title>
<Body>
<![CDATA[
    <div class="html-content"><div><span>UMBC Retriever Integrated Health is closed on1/18/2023 for a departmental retreat. </span></div><div><span><br></span></div><div><span>Are you experiencing a life-threatening medical or mental health emergency? On Campus call UMBC Police 410-455-5555 if Off Campus Call 911</span></div><div><span><br></span></div><div><span>Need to talk to a trained mental health counselor- call or text 988</span></div><div><span><br></span></div><div><span>You can also call the RIH  after hour hours support line at 410-455-3230</span></div></div>
]]>
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<Summary>UMBC Retriever Integrated Health is closed on1/18/2023 for a departmental retreat.      Are you experiencing a life-threatening medical or mental health emergency? On Campus call UMBC Police...</Summary>
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<PostedAt>Tue, 17 Jan 2023 16:18:45 -0500</PostedAt>
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<NewsItem contentIssues="false" id="130099" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/130099">
<Title>ATTN: Employees in the MD State Retirement &amp; Pension</Title>
<Tagline>Spring 2023 Pre-Retirement Seminars/Webinars schedule</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><span><span><br></span></span></p><p><span><span>For employees enrolled in the MD State Retirement &amp; Pension system, the schedule of Pre-Retirement seminars and webinars is now available for January – June 2023.</span></span><span></span></p><p><span><span>These seminars are a valuable planning tool for all eligible members and their spouses, provided by the MD State Pension Agency via the Community College of Baltimore County (CCBC). Employees who attend should be within 8 years of retiring.</span></span><span></span></p><p><span><span>Please register for an in-person seminar or webinar using this link: <a href="http://www.ccbcmd.edu/ceed-preretirement-state" rel="nofollow external" class="bo">http://www.ccbcmd.edu/ceed-preretirement-state</a> or by calling <strong>443-840-5059</strong></span></span><span>. Please provide the <strong>course number</strong> when registering. </span></p><p><span><span>*NOTE: all in-person seminars and webinars run from 9:00am - 4:00pm.</span></span></p><p><span>Webinar Dates:</span></p><ul><li><span>January 24 (CRN 37246)</span> </li><li><span><span>February
    14 (CRN 37249)</span></span></li><li><span><span>March 14
    (CRN 37278)</span></span></li><li><span><span>March 30
    (CRN 37275)</span></span></li><li><span><span>April 13
    (CRN 37254) </span></span></li><li><span>April 26 (CRN 37256) </span> </li><li><span>May 18 (CRN 37263)</span> </li><li><span><span>June 6 (CRN 37258) </span> </span></li></ul><p><span><strong><br></strong></span></p><p><span><strong>IN-PERSON</strong> seminar dates: </span></p><ul><li>February 10 – CCBC Essex Campus (CRN 37161) </li><li>March 15 – Anne Arundel Health Department (CRN 37280) </li><li>April 14 – Salisbury University (CRN 37440) </li><li>April 25 – Salisbury Government (CRN 37455) <em>*Law Enforcement Officers Only (LEOPS)</em></li><li>April 28 – Harford Community College (CRN 37257) </li><li>May 2 – CCBC Owings Mills Center (CRN 37442) </li><li>May 17 – Maryland School for the Deaf Columbia Campus (CRN
    37444) <em>*ASL provided </em></li><li>June 15 – Hagerstown Community College (CRN 37259) </li><li>June 22 – CCBC Catonsville Campus (CRN 37245)</li></ul><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p><br></p><p>To register for a seminar or webinar, please go to: <u><a href="http://www.ccbcmd.edu/ceed-preretirement-state" rel="nofollow external" class="bo">http://www.ccbcmd.edu/ceed-preretirement-state</a></u></p><p>This link includes directions for registering by phone if you encounter difficulties registering online. If you have questions or need assistance, please contact Sarah Moore at <a href="mailto:scullip@ccbcmd.edu" rel="nofollow external" class="bo">scullip@ccbcmd.edu</a>. </p></div>
]]>
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<Summary>For employees enrolled in the MD State Retirement &amp; Pension system, the schedule of Pre-Retirement seminars and webinars is now available for January – June 2023.  These seminars are a...</Summary>
<Website>http://www.ccbcmd.edu/ceed-preretirement-state</Website>
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<Tag>benefits</Tag>
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<Tag>retirement</Tag>
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<NewsItem contentIssues="true" id="129971" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/129971">
<Title>January Training Opportunities</Title>
<Tagline>Start the new year with learning!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div><strong>Happy New Year! </strong></div><div> </div><div>It is our wish for everyone on campus to have a happy and healthy 2023! Make the coming year your best yet! In January, we start with a focus on individual health, goals, and plans. We then round out the month with a continuation of our series on communication skills and DEIB. We look forward to using the January winter break to help you all set aspirations, gain insights, and set actions into motion. </div><div> </div><div><strong><u>Winter Wellness Recordings Available</u></strong></div><div>The USM Learning and Talent Development Committee's Winter Wellness day-long program was held on December 20th.  There were 14 sessions to choose from and now you do not need to make a choice; ALL of the sessions have been recorded and will be available to view here. </div><div> </div><div><strong><u>January Training Calendar</u></strong></div><div>Attached is a PDF of our January Training Opportunities. This PDF has links to register for each of the events listed. We look forward to seeing you at many of these events to engage you in our community of learning.</div><div>Two events of particular note in our January calendar are: </div><div> </div><div>We begin a series on <strong>Work-Life Wellbeing</strong>. Throughout the spring, we will have one event per month that will focus on the balance we all strive to hold between our work lives and our home lives. January will focus on the personal side of our lives with <a href="https://my3.my.umbc.edu/groups/training/events/112452" rel="nofollow external" class="bo">Life Planning</a>. February will bring a session on Work-Life Wellbeing: Worklife Balance Integration. That session explores topics gathered during recent focus groups. </div><div> </div><div>Also in January, we will explore the intersection of two of our series, communication skills and DEIB, with a crossover session on <a href="https://my3.my.umbc.edu/groups/training/events/112487" rel="nofollow external" class="bo">Intercultural Communication</a>. Future planned sessions include Active Listening and Unconscious Bias. Stay tuned! </div><div> </div><div>Please share the attached flier with all that we may be able to serve. </div><div> </div><div>In partnership,</div><div> </div><div>Jill Wardell &amp; Melody Wright</div><div>UMBC Workplace Learning, OD &amp; Wellness</div><div><br></div></div>
]]>
</Body>
<Summary>Happy New Year!      It is our wish for everyone on campus to have a happy and healthy 2023! Make the coming year your best yet! In January, we start with a focus on individual health, goals, and...</Summary>
<Website>https://hr.umbc.edu/workplace-learning-wellness-opportunities/</Website>
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<NewsItem contentIssues="false" id="130034" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/130034">
<Title>Retriever Integrated Health Closed for Winter Retreat</Title>
<Body>
<![CDATA[
    <div class="html-content"><div>Due to a scheduled departmental retreat, Retriever Integrated Health will close on Wednesday, January 18, 2023 and will reopen on Thursday, January 19, 2023.</div><div><br></div><div>In case of an emergency on January 18, 2023 please contact University police at 410-455-5555.</div><div><br></div><div>If you have any questions please feel free to contact Dr. Bruce Herman, Director, at 410-455-2542.</div></div>
]]>
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<Summary>Due to a scheduled departmental retreat, Retriever Integrated Health will close on Wednesday, January 18, 2023 and will reopen on Thursday, January 19, 2023.     In case of an emergency on January...</Summary>
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<NewsItem contentIssues="false" id="129789" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/129789">
<Title>COVID/Flu shot volunteers needed</Title>
<Tagline>Shot clinic help needed</Tagline>
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<![CDATA[
    <div class="html-content">Due to some late cancellations, we are in need of 3 more volunteers for Thursday's (12/15) flu and COVID shot clinic at Harbor Hall.  If you can help, please sign up using <strong><a href="https://www.signupgenius.com/go/10c0e4da5ae2aaafac07-fluand" rel="nofollow external" class="bo">this link</a></strong>.  <div><br></div><div>Thank you!</div></div>
]]>
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<Summary>Due to some late cancellations, we are in need of 3 more volunteers for Thursday's (12/15) flu and COVID shot clinic at Harbor Hall.  If you can help, please sign up using this link.      Thank you!</Summary>
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<NewsItem contentIssues="true" id="129649" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/129649">
<Title>December Flu shot and COVID-19 booster Clinics</Title>
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<![CDATA[
    <div class="html-content"><span><p><span>As many of us are looking forward to returning home and gathering with family and friends, we are pleased to announce that UMBC is able to offer two more </span><a href="https://t.e2ma.net/click/vepa8i/n8useyb/f6jsi9" rel="nofollow external" class="bo"><span>influenza and COVID-19 booster clinics</span></a><span> next week. If you have not already received this season's flu shot or the new bivalent COVID booster, protect yourself, your families, and the community against these two illnesses by scheduling an appointment today. You may choose to receive either or both boosters. </span></p><p><br></p><p><span>Clinic Dates and Locations</span></p><ul><li><p><span>Monday, December 12, 10am to 4pm, Harbor Multipurpose Room</span></p></li><li><p><span>Thursday, December 15, 10am to 3pm, Harbor Multipurpose Room</span></p></li></ul><div><span><br></span></div><h4><span><strong><a href="https://kordinator.mhealthcoach.net/vcl/UMBCvaccine" rel="nofollow external" class="bo">***** SIGN UP LINK  ****</a></strong></span></h4><div><span><br></span></div><div><span><br></span></div><div><span>We also need volunteers!</span></div><div><span><br></span></div><div><span><span>As with all shot clinics, we are in need of volunteers to help with registration. </span></span></div><div><a href="https://www.signupgenius.com/go/10C0E4DA5AE2AAAFAC07-fluand" rel="nofollow external" class="bo"><span>Click here to sign up</span></a> <span>if you would like to help! </span></div></span></div>
]]>
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<Summary>As many of us are looking forward to returning home and gathering with family and friends, we are pleased to announce that UMBC is able to offer two more influenza and COVID-19 booster clinics...</Summary>
<Website>http://health.umbc.edu</Website>
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<NewsItem contentIssues="true" id="129539" important="false" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/129539">
<Title>December Workplace Learning, OD &amp; Wellness Events</Title>
<Tagline>End the semester and year with a wellness mindset</Tagline>
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<![CDATA[
    <div class="html-content"><div>Happy December! </div><div><br></div><div>As we look to the end of the semester and a restful winter break, we finish out the year with a few sessions on leadership development, wellness, and exam stress relief for students.  </div><div><br></div><div>We continue to share curated offerings from HRDQ on leadership development including: First or Worst: What Builds and Breaks Leaders; and Taking the Lead: Five Things Every Supervisor Needs to Know. These webinars are free through HRDQ, and you can find all of their <a href="https://hrdqu.com/events-upcoming-live-events/" rel="nofollow external" class="bo">offerings here</a>. </div><div><br></div><div>We also continue our collaboration with the USM Learning and Talent Development Committee by offering all campuses the <a href="https://www.usmd.edu/learning-and-talent/WinterWorkshops2022" rel="nofollow external" class="bo">USM Winter Wellness</a> event on December 20th. There are 14 separate workshops during this day-long event, including “Communicating Without Conflict with Your Significant Other”, “Managing Holiday Stress” and “Emotional Eating: The Connection Between Mood and Food.” Select all, or just one or two, to get you on the path to wellness this winter. </div><div><br></div><div>This collaboration with USM also extends to our students. This month, UMD extends a welcome to all USM students for a workshop on wellness techniques to ease end of semester and exam stress. More information and registration can be found at <a href="https://go.umd.edu/micro-moments">https://go.umd.edu/micro-moments</a>. </div><div><br></div><div>Have a safe and pleasant winter break!</div></div>
]]>
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<Summary>Happy December!      As we look to the end of the semester and a restful winter break, we finish out the year with a few sessions on leadership development, wellness, and exam stress relief for...</Summary>
<Website>https://hr.umbc.edu/workplace-learning-wellness-opportunities/</Website>
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<NewsItem contentIssues="true" id="129283" important="true" status="posted" url="https://beta.my.umbc.edu/groups/wellness/posts/129283">
<Title>Annual Service Awards Ceremony</Title>
<Tagline>Thursday, December 8, 2022, 11:30am-1:30pm</Tagline>
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    <div class="html-content"><div>Join us for a celebration of service!  The Department of Human Resources cordially invites you to the 2022 Annual Service Awards Ceremony. We hope you will join us in the Retriever Activity Center (RAC) for this celebration of service on <strong>Thursday, December 8, 2022, from 11:30 a.m. – 1:30 p.m.</strong></div><div><br></div><div>This year, we are returning to an in-person event to shout out, support, and honor our colleagues in a celebration of their important milestones at UMBC and with the State of Maryland. We have planned a fun, exciting, and engaging experience that will include heartwarming stories, recipient award acknowledgements, fabulous prizes, delicious refreshments, and the return of the interactive trivia game Kahoot!  – remember to bring your phone to participate! For more information, please visit the HR Service Awards website.</div><div><br></div><div><a href="https://docs.google.com/forms/d/e/1FAIpQLSfCkH9ND-on2x_0zFPEc-cXvE8up4FBQgm1YpXm1nTgTO1J8Q/viewform" rel="nofollow external" class="bo">Register Here</a></div><div><br></div><div><strong>Registration is required by December 6 for attendance and raffle prize eligibility. We look forward to seeing you on December 8!</strong></div><div><br></div></div>
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<Summary>Join us for a celebration of service!  The Department of Human Resources cordially invites you to the 2022 Annual Service Awards Ceremony. We hope you will join us in the Retriever Activity Center...</Summary>
<Website>https://hr.umbc.edu/service-awards/</Website>
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<PostedAt>Thu, 17 Nov 2022 14:09:12 -0500</PostedAt>
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