UMBC Eats Community Cookbook Recipe of the Week

Tue, 30 Jun 2020 07:50:25 -0400
win

Red Lentil Soup

Ingredients:

1 Onion

2 Carrots

2 Celery

Garlic

Lentils (I prefer red ones)

2 cartons Veggie Broth

Olive Oil

Chicken Andouille Sausage (or veggie sausage)

Spices (Paprika, Cumin, Coriander, Italian Seasoning and Red Pepper Flakes -Try

Todd's Dirt blend)

Garnish:

Lemon

Cheese (feta or goat)

Herbs

Rinse Lentils. Chop onions, carrot, celery and garlic. If using, slice sausage into thin rounds. Drizzle 1-2 Tablespoons of olive oil in soup pot. Saute chopped veggies and sausage and seasoning. Saute until veggies are soft and sausage is browned. Pour in lentils and add any additional seasoning. Cook about 30 seconds. Pour in Veggie broth and bring to a boil. Once boiling cover and

reduce to a simmer until lentils are soft (about 30 min). For smoother texture: Pour mixture into blender until desired texture is achieved. Garnish with lemon, feta or goat cheese, leftover sausage pieces, fresh herbs, etc.

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