STAIR Group

Thu, 28 Aug 2025 09:11:05 -0400

Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the emotional system, creating both emotional chaos and numbing, undermining our ability to think and act effectively, and disturbing our sense of self and relationships. The skills training and practice introduced in this program are designed to help you leave behind old patterns and develop new interpersonal behaviors and emotion management skills more consistent with your current life goals.

STAIR Group will run 3 times during Fall 2025, all rounds will be in-person.

Round 1: Wednesdays from 1 - 2:30 p.m. beginning September 17

Round 2: Tuesdays from 1:30 - 3 p.m. beginning October 7

Round 3: Fridays from 10 - 11:30 a.m. beginning October 24

The first step to joining any group is to complete an Initial Consultation appointment. Please call us at 410-455-2542 or visit the RetrieverCare portal to schedule.

For general group questions, or if you need accommodations for a disability, please send a secure message to CC Front Desk, via the patient portal at least one week prior to the start of group and RIH will arrange for services.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.