An Introduction to The Alexander Technique
Wellness Program for Faculty, Staff, and Students
Wednesday, May 4, 2011 · 9 - 11:30 AM
Learn an innovative method that you can practice anywhere and that can relieve stress, provide relief from chronic neck and back pain, allow for improved coordination, flexibility and balance, and give you stronger postural and breath support. For more information and to register visit: www.umbc.edu/training.