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<NewsItem contentIssues="true" id="146594" important="false" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146594">
<Title>Graduate Student Support Group</Title>
<Tagline>Grad students have unique challenges that RIH can support.</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span>Pursuing a graduate degree or Ph.D. is an incredible milestone in a person’s academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student Support Group is a space for students to connect, share, and grow alongside others. This group will serve as a space to celebrate your strengths, resilience, and creativity while exploring strategies to thrive both academically and personally. Together, we’ll focus on finding a balance between school and personal life, navigating relationships with advisors and peers, and managing stress and academic pressure, all while staying grounded in your values and career goals. This is ultimately a space to support one another, feel empowered, and find strength in community.</span><br><div><span><br></span></div><div><span>This group meets virtually on Thursdays from 3 - 4:15 p.m. beginning February 20. </span></div><div><span><br></span></div><div><span>Due to licensure laws, all students must be located in the state of Maryland during the group to participate.</span></div><div><span><br></span></div><div><p><span>The first step to joining any group is to complete an Initial Consultation appointment. Please call us at 410-455-2542 or visit the RetrieverCare portal to schedule.</span></p><p><span>For general group questions, or if you need accommodations for a disability, please send a secure message to CC Front Desk via the <a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">patient portal</a> at least one week prior to the start of group and RIH will arrange for services.</span></p><p><span>All RIH services are LGBTQIA2S+ friendly and are welcoming to all diverse populations.</span></p></div></div>
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<Summary>Pursuing a graduate degree or Ph.D. is an incredible milestone in a person’s academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student...</Summary>
<Website>http://health.umbc.edu</Website>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<PostedAt>Thu, 30 Jan 2025 08:59:49 -0500</PostedAt>
<EditAt>Mon, 10 Feb 2025 09:53:07 -0500</EditAt>
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<NewsItem contentIssues="true" id="146593" important="false" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146593">
<Title>STAIR Group</Title>
<Tagline>Develop your emotion regulation and interpersonal skills!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span>Skills Training in the Application of Interpersonal Regulation (STAIR) </span><span>helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the emotional system, creating both emotional chaos and numbing, undermining our ability to think and act effectively, and disturbing our sense of self and relationships. The skills training and practice introduced in this program are designed to help you leave behind old patterns and develop new interpersonal behaviors and emotion management skills more consistent with your current life goals. </span><div><span><br></span></div><div><span>STAIR Group will run 3 times during Spring 2025, all rounds will be in-person.</span></div><div><span><br></span></div><div><span>Round 1: Tuesdays from 1:30 - 3 p.m. beginning February 11</span></div><div><span>Round 2: Wednesdays from 11 a.m. - 12:30 p.m. beginning March 5</span></div><div><span>Round 3: Fridays from 1:30 - 3 p.m. beginning March 28</span></div><div><br></div><div><span><p><span>The first step to joining any group is to complete an Initial Consultation appointment. Please call us at 410-455-2542 or visit the RetrieverCare portal to schedule.</span></p><p><span>For general group questions, or if you need accommodations for a disability, please send a secure message to CC Front Desk, via the <a href="https://myretrievercare.umbc.edu/" rel="nofollow external" class="bo">patient portal</a> at least one week prior to the start of group and RIH will arrange for services.</span></p><p><span>All RIH services are LGBTQIA2S+ friendly and are welcoming to all diverse populations.</span></p></span></div></div>
]]>
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<Summary>Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...</Summary>
<Website>http://health.umbc.edu</Website>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<PostedAt>Mon, 27 Jan 2025 08:20:46 -0500</PostedAt>
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<NewsItem contentIssues="true" id="146737" important="true" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146737">
<Title>The Gathering Space Spring 2025 Hours</Title>
<Tagline>Updated Space Hours</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>We are so excited to welcome returning and new guests in the center! As we are in a new semester, please check out our hours below.</div><div><br></div><div><ul><li><strong>Mondays:</strong> 8 a.m. - 10:00 p.m.</li><li><strong>Tuesdays:</strong> 8:00 a.m. - 10:00 p.m. </li><li><strong>Wednesdays: </strong>8:00 a.m. - 10:00 p.m. </li><li><strong>Thursdays:</strong> 8:00 a.m.- 10:00 p.m. </li><li><strong>Fridays:</strong> 8:00 a.m. - 10:00 p.m.</li><li><strong>Saturdays:</strong> Closed</li><li><strong>Sunday: </strong>12 p.m. - 10 p.m.</li></ul></div><div><strong>These hours will begin on Sunday, January 26, 2025 and will end on Tuesday, May 13, 2025. A finals week schedule will be posted closer to those dates. </strong></div><div><em><br></em></div><div><em>*Please note that space hours might shift based on staff availability, reservations, event times, and holidays. For more information about our other spaces, check out our myUMBC pages for each space below:</em></div><div><ul><li><a href="https://my3.my.umbc.edu/groups/i3b" rel="nofollow external" class="bo">Initiatives for Identity, Inclusion &amp; Belonging (i3b) </a></li><li><a href="https://my3.my.umbc.edu/groups/themosaic" rel="nofollow external" class="bo">The Mosaic: Center for Cultural Diversity (i3b)</a></li><li><a href="https://my3.my.umbc.edu/groups/thepridecenter" rel="nofollow external" class="bo">The Pride Center for LGBTQIA2+ Diversity (i3b)</a></li></ul></div><div><br></div><div>For any other questions, please email us at <a href="mailto:i3b@umbc.edu">i3b@umbc.edu</a>.</div><div><br></div></div>
]]>
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<Summary>We are so excited to welcome returning and new guests in the center! As we are in a new semester, please check out our hours below.       Mondays: 8 a.m. - 10:00 p.m.  Tuesdays: 8:00 a.m. - 10:00...</Summary>
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<Sponsor>The Gathering Space for Spiritual Well-Being (i3b)</Sponsor>
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<PostedAt>Sun, 26 Jan 2025 15:59:11 -0500</PostedAt>
<EditAt>Mon, 27 Jan 2025 10:18:09 -0500</EditAt>
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<NewsItem contentIssues="true" id="146464" important="false" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146464">
<Title>Retriever Integrated Health Closed on January 8</Title>
<Body>
<![CDATA[
    <div class="html-content">Retriever Integrated Health will be closed on Wednesday, January 8 for staff retreat.  We will reopen on Thursday, January 9 at 8:30 a.m.<div><br></div><div><span>If you are having a physical or mental health crisis outside of regular business hours and wish to speak with a triage nurse or licensed mental health crisis counselor call 410-455-2542 and follow the prompts to be connected to the appropriate provider.</span></div></div>
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<Summary>Retriever Integrated Health will be closed on Wednesday, January 8 for staff retreat.  We will reopen on Thursday, January 9 at 8:30 a.m.    If you are having a physical or mental health crisis...</Summary>
<Website>http://health.umbc.edu</Website>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<NewsItem contentIssues="true" id="146387" important="true" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146387">
<Title>Fall 2024: End-of-Semester Announcements from TGS</Title>
<Body>
<![CDATA[
    <div class="html-content"><div>Hello Gathering Space Community,</div><div><br></div><div>Happy Winter Break! We in the Gathering Space are so grateful for the ways that you continue to make space, welcome each other, and work to lift up the role of religious and spiritual life at UMBC.</div><div><br></div><div>A huge shoutout to all of those who walked across the stage this past week and are now UMBC alumni! Your presence will be missed around the Center for Well-Being. </div><div><br></div><div>A few quick announcements before some well-deserved rest:</div><div><br></div><div><strong><u>1) Join the Spring 2025 Bridge Builders Cohort</u></strong><br>Looking for a way to improve your skills for dialogue? <span>Join our second semester of Bridge Builders, The Gathering Space's difficult dialogue series which launched last fall.  This series equips students with skills and tools to have hard conversations across differences.  Participants will receive a $500 stipend for the semester. See the attached flyer for more details.</span></div><div><div><span><br></span></div><div><span>If interested, please <a href="https://docs.google.com/forms/d/e/1FAIpQLSfTOlhpqUJpU9NrOsVppk3QyuscH7gz6M9-dopaVsCMiFxSpw/viewform?usp=sf_link" rel="nofollow external" class="bo">fill out this application</a>.</span></div></div><div><br></div><div><strong><u>2) Space Reservations for Spring 2025</u></strong><br><div>The time has come once more for us to request that everyone submit their semester space reservations for The Gathering Space for next semester!  Please get your requests in ASAP (Deadline was December 20th)<strong>.</strong></div><div><br></div><div><strong><a href="https://docs.google.com/document/d/1eJIYJ4oedoPfwKtp7GKe28NUBWCJAFO2YNzn_TbU8ck/edit?usp=sharing" rel="nofollow external" class="bo">We are debuting a new interim reservation request policy</a></strong> (you must be logged in to your UMBC email to view!) that includes the following information:</div><div><ol><li><strong>A new process for submitting requests for CWB 101, 118 and 122 via Qualtrics</strong><br></li><li>Specific guidance on what types of events should and should not be requested to be held in our spaces<br></li><li>Expectations for when requests are submitted to us prior to the semester starting and after the semester has begun</li></ol></div></div><div><strong><u>3) Welcome Back Event &amp; Re-Opening</u></strong></div><div>The Gathering Space is closed for Winter Break and will reopen on Sunday, January 26th at 12:00pm. </div><div><br></div><div><u>Please join us for our Spring 2025 Welcome Back Event on Wednesday, January 29th from 5:00-7:00pm in The Gathering Space.</u></div><div><br></div><div><div>We will continue to explore this year's theme, <u>Weaving Our Tapestry,</u> as we take the time to gather and set intentions about our upcoming semester. As a community, we will have the opportunity to engage in a collective woven activity to continue to lift up the strands that connect us together. </div><div><br></div><div>Light snacks and drinks will be provided (kosher, halal, &amp; gf options available)!</div></div><div><br></div><div>4) <strong><u>Spring Cleaning</u></strong></div><div>Please look out for additional information about a group Spring Cleaning of the storage spaces across The Gathering Space. Just a reminder: please make sure to clear all food in Kitchenette cabinets and that food should not be left in the 109 or 103 closets.</div><div><br></div><div><br></div><div>Wishing you each a restful break. See you in 2025!</div><div><br></div><div>-Matt, Darcie, &amp; the Gathering Space Team</div></div>
]]>
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<Summary>Hello Gathering Space Community,     Happy Winter Break! We in the Gathering Space are so grateful for the ways that you continue to make space, welcome each other, and work to lift up the role of...</Summary>
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<Sponsor>The Gathering Space for Spiritual Well-Being (i3b)</Sponsor>
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<NewsItem contentIssues="true" id="146374" important="false" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146374">
<Title>Retriever Integrated Health Winter Hours</Title>
<Body>
<![CDATA[
    <div class="html-content">Beginning Monday, December 23, Retriever Integrated Health will move to winter hours and will be open Monday-Friday from 8:30 a.m. - 4:30 p.m.  Normal hours will resume beginning Tuesday, January 21.<div><br></div><div>Retriever Integrated Health will be closed for the Winter Break beginning Tuesday, December 24 and will reopen on Thursday, January 2.</div><div><br></div><div>If you need help when we are closed, call (410) 455-2542 and follow the prompts to be connected with an appropriate provider.</div></div>
]]>
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<Summary>Beginning Monday, December 23, Retriever Integrated Health will move to winter hours and will be open Monday-Friday from 8:30 a.m. - 4:30 p.m.  Normal hours will resume beginning Tuesday, January...</Summary>
<Website>http://health.umbc.edu</Website>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<PostedAt>Thu, 19 Dec 2024 14:15:49 -0500</PostedAt>
<EditAt>Thu, 02 Jan 2025 16:10:58 -0500</EditAt>
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<NewsItem contentIssues="false" id="146369" important="true" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146369">
<Title>Mind Spa Closure</Title>
<Body>
<![CDATA[
    <div class="html-content"><p> All Mind Spa locations will be <strong>closed </strong>starting today, December 18, 2024 and will reopen on Monday, January 27, 2024.</p><p> </p><p>For questions, please contact <a href="https://my3.my.umbc.edu/groups/healthed/posts/145925/6fef5/ee0ff7dcb397bbd1a400c11cdcd0a858/web/link?link=https%3A%2F%2Fmy3.my.umbc.edu%2Fgroups%2Fhealthed%2Fposts%2F142125%2F2f56b%2F9b256cba115dbc6792844287658b6edf%2Fweb%2Flink%3Flink%3Dmailto%253Aohp%2540umbc.edu" rel="nofollow external" class="bo">ohp@umbc.edu</a></p></div>
]]>
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<Summary> All Mind Spa locations will be closed starting today, December 18, 2024 and will reopen on Monday, January 27, 2024.     For questions, please contact ohp@umbc.edu</Summary>
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<Sponsor>Office of Health Promotion</Sponsor>
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<PostedAt>Wed, 18 Dec 2024 15:56:23 -0500</PostedAt>
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<NewsItem contentIssues="false" id="146310" important="true" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146310">
<Title>Due Friday: Apply for Alternative Spring Break (ASB) 2025</Title>
<Body>
<![CDATA[
    <div class="html-content">Alternative Spring Break (ASB) is a five-day immersive learning 
    experience in which UMBC undergraduate and graduate students explore the
     systemic and human dimensions of complex social issues in Baltimore. 
    Participants build connections with local leaders, organizations, and 
    policy makers and develop a sophisticated understanding of available 
    resources and challenges. The program helps participants identify 
    pathways to long-term community engagement.<br><br><strong>This year’s ASB program will take place from Monday, March 17 – Friday, March 21, 2025. </strong>ASB
     participants spend much of the program in small groups (co-led by 
    undergraduate students trained by the Center for Democracy and Civic 
    Life) focused on exploring a specific topic in depth. ASB 2025 groups 
    will focus on:<br><br><ul><li>Health and Patient Care Equity (co-led by Vunnathi Ankem and Natalia Cooper)</li><li>Environmental Justice and Sustainability (co-led by Bianca Canales and Tanzila Malik)</li><li>Reforming Juvenile Justice (co-led by Aanayah Trotman and Nyssa Vilchis)</li></ul>
    <br>As part of your application, you will get to identify the topic groups that interest you most.<br><br><a href="https://my3.my.umbc.edu/groups/civiclife/posts/144950/9a/13059f6e4ed87bcd098634869c412539/web/link?link=https%3A%2F%2Fciviclife.umbc.edu%2Flearning-engagement%2Fasb%2F" rel="nofollow external" class="bo">Learn more about ASB 2025 and access the application. </a>The application is due by Friday, December 20, 2024 at 11:59 p.m. EST. <br><br>The Center for Democracy and Civic Life hosts ASB. If you have questions about ASB, contact Ricky Blissett at <a href="https://my3.my.umbc.edu/groups/civiclife/posts/144950/9a/57e4db06da82339284f55ccad87aa169/web/link?link=mailto%3Arblissett%40umbc.edu" rel="nofollow external" class="bo">rblissett@umbc.edu</a>. <br><br>The application for the Center for Democracy and Civic Life’s other immersive program, <a href="https://my3.my.umbc.edu/groups/civiclife/posts/144950/9a/153bb08bad420fa914eefbf2676c40d0/web/link?link=https%3A%2F%2Fmy3.my.umbc.edu%2Fgroups%2Fciviclife%2Fposts%2F144949" rel="nofollow external" class="bo">the STRiVE leadership for public purpose program</a>, also is open now (due November 8).</div>
]]>
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<Summary>Alternative Spring Break (ASB) is a five-day immersive learning  experience in which UMBC undergraduate and graduate students explore the  systemic and human dimensions of complex social issues in...</Summary>
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<PostedAt>Mon, 16 Dec 2024 14:47:06 -0500</PostedAt>
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<NewsItem contentIssues="true" id="142706" important="true" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/142706">
<Title>This Week With OHP!</Title>
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<![CDATA[
    <div class="html-content"><strong>Wednesday, December 11, 2024 - 11 AM-2 PM</strong><div>Relax &amp; Refuel</div><div>AOK Library, Atrium</div><div><br></div><div>Join the OHP as we discuss preparing for the finals by providing resources, giveaways, and snacks to help you prepare for your finals!</div><div><img src="https://my3.my.umbc.edu/groups/healthed/posts/142706/attachments/52541" style="max-width: 100%; height: auto;"></div></div>
]]>
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<Summary>Wednesday, December 11, 2024 - 11 AM-2 PM Relax &amp; Refuel  AOK Library, Atrium     Join the OHP as we discuss preparing for the finals by providing resources, giveaways, and snacks to help you...</Summary>
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<Sponsor>Office of Health Promotion</Sponsor>
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<PostedAt>Tue, 10 Dec 2024 08:41:02 -0500</PostedAt>
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<NewsItem contentIssues="true" id="146175" important="false" status="posted" url="https://beta.my.umbc.edu/groups/vpsa/posts/146175">
<Title>RIH Closing Early on 12/10</Title>
<Body>
<![CDATA[
    <div class="html-content">Retriever Integrated Health will be closing at 4pm on Tuesday, December 10 and will reopen at 8:30am on Wednesday, December 11.  <div><br></div><div><span>If you are having a physical or mental health crisis outside of regular business hours and wish to speak with a triage nurse or licensed mental health crisis counselor call 410-455-2542 and follow the prompts to be connected to the appropriate provider.</span></div></div>
]]>
</Body>
<Summary>Retriever Integrated Health will be closing at 4pm on Tuesday, December 10 and will reopen at 8:30am on Wednesday, December 11.      If you are having a physical or mental health crisis outside of...</Summary>
<Website>http://health.umbc.edu</Website>
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<Group token="health">Retriever Integrated Health</Group>
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<Sponsor>Retriever Integrated Health</Sponsor>
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<PostedAt>Mon, 09 Dec 2024 15:39:36 -0500</PostedAt>
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