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Our registered dietitian can help!
Faculty and Staff! Our dietitian, Sarena Glenn, will be accepting appointments now until August 12th! Sign up for a FREE appointment with her by emailing umbcrd@umbc.edu or calling 443-612-8331!...
June 6, 2016
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3:24 PM
The transition to a college lifestyle is liberating, but...
The transition to a college lifestyle is liberating, but it can also be very stressful, with new responsibilities, new friends and peer pressures, challenging courses, and living with roommates in...
October 15, 2015
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9:46 AM
Mac N Cheese that taste good and is good for you!!!
Enjoy a hot mug of homemade mac n cheese...ready in minutes. Pair this recipe with your campus dietitians Mac N Cheese Makeover. You will never go back to the stuff in the box again!!
October 14, 2015
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1:19 PM
Don’t be alarmed—but something’s hiding in your food.
Don’t be alarmed—but something’s hiding in your food. From the cereal you had for breakfast to the dressing on your salad to the ketchup on your fries, an addictive substance is lurking in many...
June 17, 2015
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8:41 AM
Words matter, perhaps more than you realize. How you describe something expresses your underlying attitude about it, but the words themselves reflect back at you, shaping your thoughts and actions...
May 14, 2015
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11:27 AM
Weight Loss SUCCESS
Prepare, Record, Assess, Compare = ACCOMPLISH YOUR GOALS!
December 17, 2014
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11:23 AM