Let's Meditate Update
Let's Meditate will be offered by request only. Please email Dr. Sunny Swift at eswift@umbc.edu for more details


Meditation could help us to manage stress when it is making waves in our lives...so Let's Meditate at UMBC.

Let's Meditate at UMBC is sponsored by the Counseling Center. This free drop-in series of guided meditations is based on the Let's Meditate program, which was first offered at Cornell University in 2014 and adapted by Dr. Ginger Armas at UMBC in 2020.
]]> Let's Meditate will be offered by request only. Please email Dr. Sunny Swift at eswift@umbc.edu for more details Meditation could help us to manage stress when it is making waves in our... https://beta.my.umbc.edu/api/v0/pixel/news/97522/guest@my.umbc.edu/46e043bc25d02e081c89062de43f11e7/api/pixel website Counseling Center https://beta.my.umbc.edu/groups/ucs https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/xsmall.png?1585835257 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/original.png?1585835257 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/xxlarge.png?1585835257 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/xlarge.png?1585835257 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/large.png?1585835257 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/medium.png?1585835257 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/small.png?1585835257 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/xsmall.png?1585835257 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/124/efd2af1e8c77adeed83c6acbc9eb341d/xxsmall.png?1585835257 Counseling Center https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/xxlarge.jpg?1605640969 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/xlarge.jpg?1605640969 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/large.jpg?1605640969 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/medium.jpg?1605640969 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/small.jpg?1605640969 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/xsmall.jpg?1605640969 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/097/522/d9b20ead502c6a0592698a461ac06580/xxsmall.jpg?1605640969 0 0 true Tue, 17 Nov 2020 14:24:09 -0500 Fri, 04 Dec 2020 10:48:05 -0500