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<NewsItem contentIssues="false" id="143242" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143242">
<Title>Anthology to Change Layout of Ultra Courses on September 6</Title>
<Tagline>Design change aims to increase support for creating content</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>Anthology has <a href="https://help.blackboard.com/node/48721" rel="nofollow external" class="bo">announced</a> that in early September, the Ultra course landing page will be redesigned to focus content on the left and course actions on the right. This change emphasizes Anthology’s continued investment in a learner-centered design for Ultra courses, ensuring that students easily find and engage with course content while deemphasizing the menu associated with instructor-specific activities. Further enhancements to the page include clearer differentiation between content containers -- folders, learning modules, etc. -- to help improve course navigation for all users.</p><p><strong>What does this mean for faculty and students?</strong> Per the examples below, when classes start on August 28, the Course Content page will display the menu on the left with your course materials, folders, etc. on the right. However, on September 6, the update to Ultra will flip the layout so the course materials, folders, etc. appear on the left while the menu shifts to the right. </p><p>Here is a side-by-side view of old (left) and new (right) course layouts.</p><p><img src="https://my3.my.umbc.edu/groups/instructional-technology/posts/143242/attachments/52853" alt="Image 1: Comparison of old Ultra course page (left) and new Ultra course page (right)" style="max-width: 100%; height: auto;"></p><p><em>Image 1: Comparison of old Ultra course page (left) and new Ultra course page (right)</em></p><p>We realize this redesign may be a bit of a shift in the second week of the semester, but we believe the updated layout will not be too disruptive as the content itself does not change, only the focus of its placement (right instead of left). In preparation for this update, Instructional Technology will display this post as part of an internal outreach in Blackboard to remind faculty and students. </p><p>For faculty, functional improvements with this redesign are the clear indications that distinguish between containers (folders or learning modules) and more contextual creation indicators so it's easier to place new content throughout your course. In the second screenshot, you can see the contextual Create (+) and its placement in each version of the course. In the updated course, the (+) will appear on the left) wherever you want to place content while in the current Ultra course, you have to hover to find the (+) and its placement is not as easy to identify within the container.</p><p><img src="https://my3.my.umbc.edu/groups/instructional-technology/posts/143242/attachments/52854" alt="Image 2: Comparison of creating new content on old Ultra course page (left) and new Ultra course page (right)" style="max-width: 100%; height: auto;"></p><p><em>Image 2: Comparison of creating new content on old Ultra course page (left) and new Ultra course page (right)</em></p><p>From the student perspective, functionality changes are minimal with new visual indicators (e.g., lines) to connect content in learning modules. Additionally, for all users, when you hover over content, Ultra will highlight that content a light blue so you know exactly what you are accessing.</p><p><img src="https://my3.my.umbc.edu/groups/instructional-technology/posts/143242/attachments/52852" alt="Image 3: Example of student view of forced learning module sequence with highlighted content selected" style="max-width: 100%; height: auto;"></p><p><em>Image 3: Example of student view of forced learning module sequence with highlighted content selected</em></p><p>Throughout the spring and summer, Ultra courses were <a href="https://my3.my.umbc.edu/groups/instructional-technology/posts?tag=ultra-update" rel="nofollow external" class="bo">updated with new features and enhancements</a> to improve assessment, grading, content creation, and learner engagement. Many of these features are welcome changes that strengthen the platform, providing opportunities for faculty to customize courses and leverage Ultra in new ways. Although the redesigned course landing page comes at an unexpected time, the additional improvements provide increased focus for student learning and improve faculty course preparation with easier navigation.</p><div><div><span><strong>Connect with Instructional Technology</strong></span></div><div><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></div><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo">Check our extensive FAQ collection</a><span> </span></li><ul><li><span><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> </span><span>|</span><span> </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></span></li></ul><li><span><a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">Open a ticket via RT</a></span></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo">Instructional Technology</a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo">DoIT</a><span> myUMBC groups</span></li><li><a href="http://doit.umbc.edu/itnm/staff/" rel="nofollow external" class="bo">Request a consult</a><span> with <a href="http://doit.umbc.edu/itnm/staff" rel="nofollow external" class="bo">instructional technology staff</a></span></li><li><span><a href="http://pivot.umbc.edu" rel="nofollow external" class="bo">PIVOT</a> | <a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo">Academic Continuity</a></span><span> </span><span>|</span><span> </span><span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo">Keep On Teaching</a></span><span> </span><span>|</span><span> </span><span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo">Student Technology Resources</a></span></li></ul><div><em>Thumbnail-image: New to Ultra [decorative]</em></div><div><div></div></div></div></div>
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<Summary>Anthology has announced that in early September, the Ultra course landing page will be redesigned to focus content on the left and course actions on the right. This change emphasizes Anthology’s...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143242</Website>
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<PostedAt>Tue, 20 Aug 2024 13:05:22 -0400</PostedAt>
<EditAt>Tue, 29 Apr 2025 11:48:48 -0400</EditAt>
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<NewsItem contentIssues="false" id="143198" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143198">
<Title>Check out the latest edition of the HRSTM Newsletter!</Title>
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<![CDATA[
    <div class="html-content"><p><span><span>As part of
    our ongoing commitment to engaging the campus community, Human Resources &amp; Strategic Talent
    Management (HRSTM) created <strong>The Insider </strong>newsletter to provide important updates,
    insights, and highlights from each HRSTM unit. </span></span><span><span>We invite you to take a moment out of your day to read the
    latest updates. Also, feel free to download a copy to digitally share with your
    colleagues or print a few copies to place in the gathering spaces of your
    office. </span></span></p></div>
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<Summary>As part of our ongoing commitment to engaging the campus community, Human Resources &amp; Strategic Talent Management (HRSTM) created The Insider newsletter to provide important updates, insights,...</Summary>
<Website>https://umbc.box.com/s/kr2ccchbcptbrpkdcylqmhszik2u5zjg</Website>
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<EditAt>Thu, 15 Aug 2024 14:53:24 -0400</EditAt>
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<NewsItem contentIssues="false" id="143150" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143150">
<Title>DoIT Support for Collaborate Will End Next Summer, 2025</Title>
<Tagline>Alternate synchronous tools include Google, Microsoft, Webex</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>After many years of use, UMBC’s license for Class Collaborate (formerly Blackboard Collaborate) will end on July 31, 2025.</p><p>As one of our longest licensed tools, Collaborate provided synchronous support for Blackboard courses, serving more than 300,000 sessions over the last ten years. However, since it was <a href="https://www.prnewswire.com/news-releases/class-technologies-closes-acquisition-of-blackboard-collaborate-301578414.html" rel="nofollow external" class="bo">acquired</a> by Class Technologies in 2022, it is unclear if and how Collaborate will be supported and developed over the long term, given the company’s priority of its own synchronous platform based on Zoom. </p><p>In Spring 24, <a href="https://doit.umbc.edu/post/141745/" rel="nofollow external" class="bo">we announced</a> that we would standardize one version of Blackboard (Ultra) starting this fall. Ideally, we would also simplify the synchronous video conference platform used by courses; however, we recognize that students will likely use a variety of tools in their working lives after graduation. Therefore it is essential to expand access to licensed synchronous tools while we also still have Collaborate for another academic year. </p><p>DoIT offers three synchronous meeting tools with robust functionality:</p><ul><li><a href="https://umbc.atlassian.net/wiki/x/AoArHw" rel="nofollow external" class="bo">Google Meet</a> </li><li><a href="https://umbc.atlassian.net/wiki/x/hnbVAQ" rel="nofollow external" class="bo">Microsoft Teams</a></li><li><a href="https://umbc.edu/go/webex-faq" rel="nofollow external" class="bo">Webex</a></li></ul><p>To learn more about these synchronous platforms, please explore pedagogical and technical use cases in this <a href="https://docs.google.com/spreadsheets/d/1yc5y7bNpKDm8DbubuK04TAHo2YzqjApR3LbTmy7ZBIw/preview?usp=sharing#gid=1743178172" rel="nofollow external" class="bo">comparison chart</a>. If you have a specific use case not listed, please <a href="https://doit.umbc.edu/request-tracker-rt/doit-myumbc-blackboard/" rel="nofollow external" class="bo">open an RT ticket</a> for a consult.</p><p><strong>Attendance Tracking</strong> </p><p>While these synchronous platforms offer Blackboard integrations at varying levels, none support 1) attendance synchronization to the Blackboard gradebook and 2) groups synchronization between breakouts and Blackboard. All platforms, however, do provide attendance reports, which will be important for faculty who need to track student attendance as well as <a href="https://upcea.edu/new-distance-education-regulations-proposed-by-ed-includes-required-attendance-taking-additional-reporting-public-comment-open-until-august-23-policy-matters-july-2024/" rel="nofollow external" class="bo">proposed regulatory changes</a> for attendance in 100% online courses.</p><p>We welcome faculty feedback via this <a href="https://umbc.co1.qualtrics.com/jfe/form/SV_1LDRzM6irm3w2xM" rel="nofollow external" class="bo">brief survey</a> about synchronous platforms and attendance. </p><p><strong>Preparing for the Transition</strong></p><p>Starting this fall, Instructional Technology will <a href="https://my3.my.umbc.edu/groups/instructional-technology/events?mode=upcoming&amp;tag=synchronous-tools" rel="nofollow external" class="bo">offer training sessions</a> to familiarize faculty and staff with Google Meet and Microsoft Teams. <span>Webex training is available </span><a href="https://help.umbc.edu/" rel="nofollow external" class="bo"><span>upon request</span></a><span>. </span><span>These sessions will focus on both the technical aspects of using the tools and pedagogical strategies to enhance student engagement.</span></p><p>Users who wish to save Collaborate recordings will need to migrate them to Panopto by May 25, 2025. </p><ol><li><a href="https://umbc.atlassian.net/wiki/x/XSXVAQ" rel="nofollow external" class="bo">Download Collaborate recordings</a> to your computer. </li><li><a href="https://support.panopto.com/s/article/create-new-folder-0" rel="nofollow external" class="bo">Create a new folder in Panopto</a> for Collaborate recordings in My Folder.</li><li><a href="https://support.panopto.com/s/article/Batch-Upload-Video-Files" rel="nofollow external" class="bo">Upload Collaborate recordings</a> to your new Panopto folder.</li></ol><p>Collaborate recordings made before July 1, 2024 will be retired by October 1, 2024.</p><p>NOTE: Due to FERPA restrictions, the reuse of any recordings (Collaborate, Webex, etc.) is not permitted if those recordings feature audio or video of students without their express permission.</p><p><strong>Key Dates to Remember</strong></p><p>May 25, 2025 - Faculty and student access to Collaborate via Blackboard ends</p><p>June 15, 2025 - Access to Collaborate sessions outside Blackboard ends</p><p>July 31, 2025 - End of support for Collaborate, including DoIT access to the Collaborate system</p><div><strong>Connect with Instructional Technology</strong></div><div><div><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></div><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo">Check our extensive FAQ collection</a><span> </span></li><ul><li><span><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> </span><span>|</span><span> </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></span></li></ul><li><span><a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">Open a ticket via RT</a></span></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo">Instructional Technology</a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo">DoIT</a><span> myUMBC groups</span></li><li><a href="http://doit.umbc.edu/itnm/staff/" rel="nofollow external" class="bo">Request a consult</a><span> with <a href="http://doit.umbc.edu/itnm/staff" rel="nofollow external" class="bo">instructional technology staff</a></span></li><li><span><a href="http://pivot.umbc.edu" rel="nofollow external" class="bo">PIVOT</a> | <a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo">Academic Continuity</a></span><span> </span><span>|</span><span> </span><span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo">Keep On Teaching</a></span><span> </span><span>|</span><span> </span><span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo">Student Technology Resources</a></span></li></ul><div><em>Thumbnail-image: Collaborate logo (decorative)</em></div></div></div>
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</Body>
<Summary>After many years of use, UMBC’s license for Class Collaborate (formerly Blackboard Collaborate) will end on July 31, 2025.  As one of our longest licensed tools, Collaborate provided synchronous...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143150</Website>
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<Sponsor>Instructional Technology</Sponsor>
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<NewsItem contentIssues="true" id="143083" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143083">
<Title>New Course Management Features in Poll Everywhere</Title>
<Tagline>Streamlined access to courses and activities</Tagline>
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<![CDATA[
    <div class="html-content"><span><p><span><em><strong>Update</strong><span>: This feature is postponed by the vendor to </span><span>allow UMBC to review and verify functionality</span><span>. Additional information about availability will be provided to the campus as soon as possible.</span></em></span></p><p><span>In late August 2024, Poll Everywhere will launch a new course management feature to simplify how instructors use polling and to improve the process to synchronize grade data back to the Blackboard gradebook.</span></p><p></p><p><span>Using a dedicated icon within the Poll Everywhere interface, this feature allows faculty to create and manage polling activities for their courses. Specific Course Management functions include:</span></p><ul><li><a href="https://support.polleverywhere.com/hc/en-us/articles/27578588765339-Getting-Started-with-Course-Management#h_01J3B98B04QXMNDYCAP2ZN0NAE" rel="nofollow external" class="bo">Accessing Courses</a></li><li><a href="https://support.polleverywhere.com/hc/en-us/articles/27578588765339-Getting-Started-with-Course-Management#h_01J3A52AHTZHAPV0J1VR7VSKZ9" rel="nofollow external" class="bo">Creating Assignments</a></li><li><a href="https://support.polleverywhere.com/hc/en-us/articles/27578588765339-Getting-Started-with-Course-Management#h_01J3R0Q984Z3WB3GJ7NW1807HY" rel="nofollow external" class="bo">Grade Synchronization</a></li><li><a href="https://support.polleverywhere.com/hc/en-us/articles/27578588765339-Getting-Started-with-Course-Management#h_01J3B9J0GW968VWAPFQ9HHE1B4" rel="nofollow external" class="bo">Managing Multiple Assignments and Activities</a></li><li><a href="https://support.polleverywhere.com/hc/en-us/articles/27578588765339-Getting-Started-with-Course-Management#01J3BA4YQPK0Z3D2N7KRZM6BJV" rel="nofollow external" class="bo">Viewing Grades</a></li></ul><p></p><p><span><span><span><span><img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXeN08woFm60F8F6khJsxpSORZULVT0HVp0sGgl-cjTHjA0EhIGuenuuPCb2eW7xlxzVCwPPf92BJ0NbqUgxjSp9IYYqgWdD8cL_HL-8MWZeE1s5yroCr_PfzZmhL0-Cs2b7OIt3GI4S97Uvf5uiyUGmL2Nb?key=2_Nq-5A1_uFiKi8qIeBozw" width="720" height="199" style="max-width: 100%; height: auto;"></span></span></span></span></p><p><span>Image 1: Example of new Poll Everywhere Course Management page</span></p><p></p><p><span>The feature will be turned off initially and will require each instructor to activate it to turn it on for their accounts. You must set up your Blackboard course with Poll Everywhere before you can use this feature. Once the Blackboard course is synchronized with Poll Everywhere, the Course Management icon will appear.</span></p><h4><span>Poll Everywhere Resources</span></h4><p><span>For Attendance Management resources, please see our FAQ articles:</span></p><ul><li><a href="https://umbc.atlassian.net/wiki/x/KgAsBg" rel="nofollow external" class="bo"></a><a href="https://umbc.atlassian.net/wiki/x/KgAsBg" rel="nofollow external" class="bo"><span>How do I manage Attendance with Poll Everywhere?</span></a><span> (instructors)</span></li><li><span><a href="https://umbc.atlassian.net/wiki/x/CgAzBg" rel="nofollow external" class="bo"><span>How do I check in for Attendance with Poll Everywhere?</span></a><span> (students)</span></span></li></ul><p><span>For additional Poll Everywhere information, please see our Poll Everywhere FAQ collections:</span></p><ul><li><a href="https://umbc.atlassian.net/wiki/x/HwAuBg" rel="nofollow external" class="bo"></a><a href="https://umbc.atlassian.net/wiki/x/HwAuBg" rel="nofollow external" class="bo"><span>Poll Everywhere for Students and Participants</span></a></li><li><span><a href="https://umbc.atlassian.net/l/cp/G1jgf6Qj" rel="nofollow external" class="bo"><span>Poll Everywhere for Instructors and Presenters</span></a></span></li></ul><h4><span>Connect with Instructional Technology</span></h4><p><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></p><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo"><span>Check our extensive FAQ collection</span></a><span> </span></li><li><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> | </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></li><li><a href="https://umbc.edu/go/bbsupport" rel="nofollow external" class="bo"><span>Open a ticket via RT</span></a></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo"><span>Instructional Technology</span></a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo"><span>DoIT</span></a><span> myUMBC groups</span></li><li><a href="https://umbc.edu/go/bbsupport" rel="nofollow external" class="bo"><span>Request a consult</span></a><span> with </span><a href="https://edtech.umbc.edu/about/staff/" rel="nofollow external" class="bo"><span>instructional technology staff</span></a></li><li><a href="http://pivot.umbc.edu/" rel="nofollow external" class="bo"><span>PIVOT</span></a><span> | </span><a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo"><span>Academic Continuity</span></a><span> | </span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo"><span>Keep On Teaching</span></a><span> | </span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo"><span>Student Technology Resources</span></a></li></ul></span><br><em>Thumbnail: </em>Poll Everywhere Logo</div>
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<Summary>Update: This feature is postponed by the vendor to allow UMBC to review and verify functionality. Additional information about availability will be provided to the campus as soon as possible.  In...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143083/</Website>
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<Tag>ariev</Tag>
<Tag>course-management</Tag>
<Tag>fa2024</Tag>
<Tag>poll-everywhere</Tag>
<Tag>polling</Tag>
<Group token="instructional-technology">Instructional Technology</Group>
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<Sponsor>Instructional Technology</Sponsor>
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<PostedAt>Tue, 13 Aug 2024 12:45:20 -0400</PostedAt>
<EditAt>Tue, 20 Aug 2024 13:25:52 -0400</EditAt>
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<NewsItem contentIssues="true" id="143156" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143156">
<Title>Summer Wellness webinars - August 2024</Title>
<Tagline>Family health and well-being</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Please see below some Wellness webinars from the State, with ways to reduce your stress and anxiety to make the most of this summer. Register now to secure your spot!</div><div><span><br></span></div><div><h5><span><strong><em>Mindful Mondays: </em></strong></span></h5><span><br></span><div><div><div><strong>Monday, <strong>August 19, 11:00 am - 11:30 am: The Power of Resilience</strong></strong></div><div><div><div><div>Resilience is the power to "bounce back" from stress and negative experiences. Learn the power of resilience and gain the ability to achieve balance, confidence, and personal strength when faced with adversity.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzU5MTQwMjQ5OTY3MDQ0MjgxMTciLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.tDeBf9tVd6xA9vH0z8wHZsLOWBq9VOT-aL_d1rxDgg8/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/19 The Power of Resilience</a></div><div> </div><div><div><strong>Monday, <strong>August 26, 11:00 am - 11:30 am: The Power of Talk Therapy</strong></strong></div><div><div>Talk therapy can help you gain an understanding of your emotions in order to identify obstacles that get in the way of better emotional health. Learn more about how talk therapy can benefit you, how to find a therapist, and the resources available to you.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzU5MTQwMjQ5OTY3MDQ0MjgxMTciLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.Fp4Qtruz6aQFE2gKwc3GhvuUAkAfhSlxtbZHXPezS7Y/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/26 The Power of Talk Therapy</a></div></div></div></div></div><div><div><div><div><strong><em><br></em></strong></div><h5><strong><em>Tuesdays: Wellness From the Kitchen with Chef Sandra Lewis</em></strong></h5><div><div><div><strong><br></strong></div><div><strong>Tuesday, <strong>August 13, 11:00 am - 11:45 am: Grilled Whole Fish</strong></strong></div><div><div>Don't filet your fish - grill it whole! Whether you catch your own fish or buy it, this simple preparation adds a Mediterranean flavor that is as delicious as it looks.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDcsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXMwNndlYi56b29tLnVzL21lZXRpbmcvcmVnaXN0ZXIvdFpBdmRPLXFyRDhzSE5SeUlQV1NnTUtqbEEyUE92SENSWkZDIiwiYnVsbGV0aW5faWQiOiIyMDI0MDczMS45ODM2MDQ2MSJ9.R5oFK7tjKp1K573D7dlSqIcMkrCtCiTqgRQM4zZBSfM/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/13 Grilled Whole Fish</a></div><div> </div></div><div><div><strong>Tuesday, <strong> August 20, 11:00 am - 11:45 am: Grilled Shrimp Tacos</strong></strong></div><div>Grilled shrimp and tacos are a match made in heaven due to this fun recipe that comes together in a snap on the grill. It's paired with a delicious Chipotle Lime Crema sauce. This may be your new Tuesday Taco Night dish!<br><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXMwNndlYi56b29tLnVzL21lZXRpbmcvcmVnaXN0ZXIvdFpNdWZ1aXByamdySHRFVzhmVTJnNnNYNGVMR3RIa2FVUmxOIiwiYnVsbGV0aW5faWQiOiIyMDI0MDczMS45ODM2MDQ2MSJ9.hjw_C4XBCnJQK-R1um9Nm4QpAUi8UQZ9cGQ3GKjRClo/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/20 Grilled Shrimp Tacos</a></div></div></div><div><div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Healthy U Wednesdays:</em></strong></h5><div><div><strong><strong><br></strong></strong></div><div><div><div><div><strong><strong>Wednesday, <strong>August 14, 11:00 am - 11:45 am: Decoding Health Myths</strong></strong></strong></div></div></div><div><div><div>In this important session, scientific experts will debunk popular health myths and misconceptions about sleep, obsessive-compulsive disorder, psoriasis, pain, and additional family health topics. </div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc1ODk0NzYyMDgyNzI3NTA5MzgiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.bq1jaDoaIagNtEvhcMxxoExIl-bvcNic6oQ1bON983U/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/14 Decoding Health Myths</a></div><div> </div><div><div><div><div><strong><strong>Wednesday, <strong>August 21, 11:00 am - 11:45 am: Building Positive Relationships and the Impact on Your Health</strong></strong></strong></div></div></div><div><div><div>The quality of your relationships impact your physical, emotional, spiritual, and mental health. A panel of experts will discuss how to maintain healthy relationships, teach you how to be an active listener, and identify the benefits of mentorship.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc1ODk0NzYyMDgyNzI3NTA5MzgiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.iPBFBsakTwiiOedihv-KNksWWTfMuorXMu7sjt5dx3s/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/21 Building Positive Relationships</a></div><div> </div><div><div><div><div><strong><strong>Wednesday, <strong><strong>August 28, 11:00 am - 11:45 am: Managing Stress for Positive Change</strong></strong></strong></strong></div></div></div><div><div>Change is an inevitable part of life, but this doesn’t mean that dealing with change is easy. Finding ways to accept and cope with the fear of change and uncertainty can make these transitions smoother and less troubling. Learn how to handle stressors for positive outcomes.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc1ODk0NzYyMDgyNzI3NTA5MzgiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.mlFVju2uGeDPci3rxEhlJ1pfbyudm7U7iBaxZPlo8tQ/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/28 Manage Stress for Positive Change</a></div></div></div></div></div></div></div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Thursday Health Focus: Summer Fun and Safety</em></strong></h5><div><strong><br></strong></div><div><div><div><strong>Thursday, <strong><strong>August 15, 11:00 am - 11:45 am: Healthy Eating for the Whole Family</strong></strong></strong></div><div><div><div>Are you trying to eat healthier but experiencing resistance to getting your whole family on board? Or perhaps busy schedules and budget constraints impede your efforts. Amy, our dedicated Registered Dietitian, is aware of the challenges that families face. Join her in this session as she shares healthy eating strategies and tips for the whole family.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTYsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc2MDk0OTcyMTU1MDI5NjYzNjYiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.U8oasyzlgCkk0kiII2NhUoAGy0mGW2ePQqJJ0nxY2zI/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/15 Healthy Eating for the Whole Family</a></div><div> </div><div><div><strong>Thursday, <strong> August 22, 11:00 am - 11:45 am: Teen Talk - Building A Healthy Relationship With Your Teen</strong></strong></div><div><div><div>Raising a healthy, happy, and safe teen can be challenging. Learn from professionals on how to recognize teen issues early, review safe social media practices, identify teen sleep issues and more in this timely presentation. </div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTcsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc2MDk0OTcyMTU1MDI5NjYzNjYiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.Xj9muhMoCjq6-s8a1_H3wZeSctf7fC9pvj5mjdPyPhA/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/22 Teen Talk</a></div><div> </div><div><div><strong>Thursday, <strong> August 29, 11:00 am - 11:45 am: Healthy Boundaries</strong></strong></div><div><div>Setting boundaries with others can be a difficult task, especially when it involves those close to you. However, physical, financial, and emotional boundaries are necessary for healthy relationships. Allow this webinar to guide you as experts share how to set and maintain healthy boundaries while remaining reasonable and kind to others.</div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzc2MDk0OTcyMTU1MDI5NjYzNjYiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzMxLjk4MzYwNDYxIn0.HavVbjrEIUzkeMPZ604ztJWtIh9D-yWlJuV2eG2_yM4/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/29 Healthy Boundaries</a></div></div></div></div></div></div><div><div></div></div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Unwind Time Fridays: Summer Meditations!</em></strong></h5><div><strong><br></strong></div><div><div><div><div><strong>Friday,<strong> <strong>August 16, 11:00 am - 11:15 am: Giving Gladness to Your Mind</strong></strong></strong></div>With your thoughts still on summer and perhaps turning to Fall, take time in this meditation to give gladness to your mind for its ability to consider past, present, and future.<br><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjAsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzk2NDY4MTE1NjQxMDgyMjIzMSIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.AjCeqKXj3qgoBPWNVbuxOv5tLsuQrEEBEtzKxqkV1-0/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/16 Giving Gladness to Your Mind Guided Meditation</a></div><div>  </div></div><div><div><div><strong>Friday, <strong>August 23, 11:00 am - 11:15 am: Focus on Positive Moments</strong></strong></div><div>Do you reminisce about past good times and looking forward to future fun? If so, it's very natural to do so. Add an additional focus on each day's positive moments in this guided meditation. </div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzk2NDY4MTE1NjQxMDgyMjIzMSIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.8tcv-A2bgqlt8_EAnD9lKgmeMqMtcFo1eem-m_Caud0/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/23 Focus on the Positive Moments Guided Meditation</a></div></div><div> </div><div><div><strong>Friday, <strong>August 30, 11:00 am - 11:15 am: Bring in the Positive!</strong></strong></div><div>When you bring in the positive, you reduce stress and anger and improve happiness and overall life satisfaction. Research has shown that you can even improve your confidence! This guided meditation will teach you how to bring in the positive.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0Lzk2NDY4MTE1NjQxMDgyMjIzMSIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.VjeZE5jTKtGm0dkBxllL09SuG17qQsIE0rVjgDQ_pCs/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for the 8/30 Bring in the Positive Guided Meditation</a></div></div></div></div><div><br></div><div><h5><strong><br></strong></h5><h5><strong>Nurse Kathleen: Weekend Wellness and Healthier by the Minute</strong></h5><div><strong><img src="https://ci3.googleusercontent.com/meips/ADKq_NbBjsfkQvG4tCk0Zisa9f-bOyZaaZYrclaOhz9H6iO92fST9_8O6rhXcHQiVjgFs6iPfYrHLE9a4UJ4F2FZTthxRC9rb6rG6Q6VQ5wL8c4E4guxpT4gAwlRh9d1BxQV9lzkM_IlxG5VnI0XmLeLv6oZraoHTcH64mdtkSpjSA=s0-d-e1-ft#https://content.govdelivery.com/attachments/fancy_images/MDDBMEB/2024/03/9238374/klittleton_original.jpg" alt="KLittleton" width="142" height="178" style="max-width: 100%; height: auto;"> </strong></div></div><div><br></div><div><div><div><strong>Friday, <strong>August 16, 11:30 am - 11:45 am: Healthy by the Minute: Healthier Sleep for You and Your Family</strong></strong></div></div><div><div>The healthy habits and environmental factors that can be adjusted for good sleep are an important part of overall health for the whole family. Join Nurse Kathleen to learn more so that the whole family will sleep like babies!</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXJsZGVmZW5zZS5jb20vdjMvX19odHRwczovZXZlbnRzLnRlYW1zLm1pY3Jvc29mdC5jb20vZXZlbnQvMmU4ZjAzNTgtYzFjNi00YjJiLWJlZGQtYTRmNGVjMGUyYWU2QGRiMDVmYWNhLWM4MmEtNGI5ZC1iOWM1LTBmNjRiNjc1NTQyMV9fOyEhSXFVY05Zb3BRUGs3IUs0ZmFpd3JuY1RwcFFvWVFvUGQwU2dUQkJLd1dGczhmdkpPc1J3Q0FJQWc0cHFhMmR2RFNjdDRObldPSkM0RlBQTkZUeFA5TmVWR2o0TkdIeVF3bXRhTl8zMjdDX0d3bCUyNCIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.xxjVjFVzkFGnre-yGIBtm6NuCiaNB0DEvG1CxM23aBQ/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/16 Healthier by the Minute: Healthier Sleep for You and Your Family</a></div><div> </div><div><div><div><strong>Friday, <strong>August 23, 11:30 am - 12:00 pm: Weekend Wellness - Back To School Tips and Tricks</strong></strong></div></div><div><div>It's almost back to school time! From packing lunches to reducing family stress, join Nurse Kathleen to learn tips and tricks for preparing your kids to return to the classroom.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXJsZGVmZW5zZS5jb20vdjMvX19odHRwczovZXZlbnRzLnRlYW1zLm1pY3Jvc29mdC5jb20vZXZlbnQvNzkyZTJmNTAtNjZiZS00NmNjLWI0ODktOWNiNTc1MGNlODhhQGRiMDVmYWNhLWM4MmEtNGI5ZC1iOWM1LTBmNjRiNjc1NTQyMV9fOyEhSXFVY05Zb3BRUGs3IUs0ZmFpd3JuY1RwcFFvWVFvUGQwU2dUQkJLd1dGczhmdkpPc1J3Q0FJQWc0cHFhMmR2RFNjdDRObldPSkM0RlBQTkZUeFA5TmVWR2o0TkdIeVF3bXRhTl8zMjFLMDRXOCUyNCIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.Z229GWpuH3Jcrj5CBBrZLNSiw3oKCMyEHP5tEVjrPOc/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/23 Weekend Wellness: Back To School Tips and Tricks</a></div><div> </div><div><div><div><strong>Friday, <strong>August 30, 11:30 am - 11:45 am: Healthier by the Minute - Screen Time and Brain Health</strong></strong></div></div><div><div>Phones and screens can be helpful tools in navigating today’s world, but too much screen time may have negative effects on your health and the wellbeing of your family. Join Nurse Kathleen for a 15-minute webinar to learn how screens influence our brains and what you and your family can do to maintain a healthy relationship with your digital tools. </div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMjYsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXJsZGVmZW5zZS5jb20vdjMvX19odHRwczovZXZlbnRzLnRlYW1zLm1pY3Jvc29mdC5jb20vZXZlbnQvYmNjNzMyNDctYzVhNi00YjFhLThiY2ItYTE2YjQ0NWZmOTc0QGRiMDVmYWNhLWM4MmEtNGI5ZC1iOWM1LTBmNjRiNjc1NTQyMV9fOyEhSXFVY05Zb3BRUGs3IUs0ZmFpd3JuY1RwcFFvWVFvUGQwU2dUQkJLd1dGczhmdkpPc1J3Q0FJQWc0cHFhMmR2RFNjdDRObldPSkM0RlBQTkZUeFA5TmVWR2o0TkdIeVF3bXRhTl8zeWtCLXJMayUyNCIsImJ1bGxldGluX2lkIjoiMjAyNDA3MzEuOTgzNjA0NjEifQ.UHIsDGC5RPyrX9UL7ZuE1qG1pODwzN3YUlUJlQj5Svs/s/292143607/br/246614197156-l" rel="nofollow external" class="bo">Register for 8/30 Healthier by the Minute: Screen Time and Brain Health</a></div></div></div></div></div></div></div></div><div><div></div></div></div></div></div></div></div></div>
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<Summary>Please see below some Wellness webinars from the State, with ways to reduce your stress and anxiety to make the most of this summer. Register now to secure your spot!      Mindful Mondays: ...</Summary>
<Website>https://dbm.maryland.gov/benefits/Pages/WellnessHome.aspx</Website>
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<Tag>benefits</Tag>
<Tag>wellness</Tag>
<Group token="training">Training</Group>
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<Sponsor>Training</Sponsor>
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<PostedAt>Tue, 13 Aug 2024 09:47:20 -0400</PostedAt>
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<NewsItem contentIssues="true" id="143089" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143089">
<Title>Ally Now Supports AI-Generated Descriptions for Images</Title>
<Tagline>Leverage AI to provide inclusive resources for students</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span><p><span>Recent updates to </span><a href="https://www.ada.gov/resources/2024-03-08-web-rule/#:~:text=Title%20II%20of%20the%20ADA,adoption%20services%20to%20zoning%20regulation." rel="nofollow external" class="bo"><span>federal guidelines for digital accessibility</span></a><span> underscore the critical need for educators to ensure that all course materials are accessible to every student. </span></p><p><span>One of the most prevalent accessibility issues in digital course materials is the lack of proper descriptions for images. </span><a href="https://community.anthology.com/blogs/167/1453" rel="nofollow external" class="bo"><span>According to Anthology</span></a><span>, nearly one-third of all images flagged by Ally are simply marked as decorative without any descriptive text, which creates a barrier for students who rely on descriptions for their studies.</span></p><p><span>Properly tagging images not only meets federal guidelines, but also plays a crucial role in creating an inclusive learning environment. Alternative descriptions serve as vital information for students who use screen readers, providing them with textual explanations for images that otherwise visually conveyed. This practice not only supports students with visual impairments, but also benefits those with cognitive disabilities who might struggle to understand the context of images with additional context. </span></p><p><span>Ally will </span><a href="https://help.blackboard.com/Ally/Ally_for_LMS/Instructor/Improve_Accessibility/Add_Image_Descriptions" rel="nofollow external" class="bo"><span>flag images that lack a description</span></a><span> in a Blackboard course. Instructors can enter a description themselves, mark the image as decorative, or leverage AI tools, powered by Microsoft Azure AI Vision, to scan the image and generate a suggested description. Instructors retain full control over the image and can edit the content to make corrections or clarify the information before saving it.</span></p><p><span><span><span><span><img src="https://lh7-rt.googleusercontent.com/docsz/AD_4nXc2d7E654Or-UrlpB-5Zk-KVMfF8QlilHoOwT5guRbGpX_I_PRPLRzhDgM-mEjkRbMjLsBdAAJ-qTW4mw8NsfdBnzL-j8rFH3M2pm0KqH6M6hi_gFuWnBRXCo1Nll5zMWzLFf7LWNpa4M3uUS8yA0H_Tg2n?key=mLUgjMdWFHAnJhaqvezuSw" width="720" height="380" alt="Image 1: Example of Ally's AI generated image description." style="max-width: 100%; height: auto;"></span></span></span></span></p><p><span><em>Image 1: Example of Ally's AI generated image description. </em></span></p><p><span><strong>Note</strong></span><span>: Alternative descriptions are not applied automatically. Each suggestion requires the instructor’s review and approval to ensure that the final output aligns with the instructor’s original purpose for that image.</span></p><p><span>If the alt text does not meet the instructor’s needs, such as a complex image or diagram, ChatGPT and Microsoft Copilot provide excellent tools to create detailed alternative text and long descriptions. </span></p><p><span>For example, this prompt was shared by the International Ally Users Group. It can be customized for the uploaded image according to context, function and prospective audience (e.g., students). </span></p></span><blockquote><span>“You are a university-level instructor working to ensure images in your online course materials conform to Web Content Accessibility Guidelines at Level Double A. You need to accommodate for disabilities and impairments such as blindness, low vision and color vision deficiency to ensure equitable access to module content for all students. </span></blockquote><blockquote><span><br></span><span>"You will be provided with an image. Please return a succinct title, alternative text (alt text), and a long description. You will also separately list verbatim all words that appear in the image.</span></blockquote><blockquote><span><br></span><span>"The alt text should be no more than two sentences and should briefly describe the meaning conveyed by the image.</span></blockquote><blockquote><span><br></span></blockquote><blockquote><span>"The detailed description may be one or more paragraphs and must describe the image in great detail so that anyone who does not see it can gain a full understanding of everything in the image. Please format the detailed description such that it will be easily scannable. Use headings, paragraph breaks, and lists as appropriate. Use active voice.”</span></blockquote><blockquote><span><br></span></blockquote><blockquote><a href="https://www.purdue.edu/innovativelearning/tools-resources/accessibility/ai-prompt-example/" rel="nofollow external" class="bo"><span>Prompt created by Purdue University</span></a><span> and adapted by Matthew Deeprose (Southampton University)</span></blockquote><span><p><span><br></span></p><p><span>When we integrate comprehensive and accurate alt text for all images, we adhere to accessibility standards and legal requirements. We also foster an inclusive and supporting learning environment where every student has the opportunity to succeed.</span></p><p><span><br></span></p></span></div>
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<Summary>Recent updates to federal guidelines for digital accessibility underscore the critical need for educators to ensure that all course materials are accessible to every student.   One of the most...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143089</Website>
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<Tag>accessibility</Tag>
<Tag>ai</Tag>
<Tag>ally</Tag>
<Tag>biro</Tag>
<Tag>blackboard</Tag>
<Group token="instructional-technology">Instructional Technology</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/instructional-technology</GroupUrl>
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<Sponsor>Instructional Technology</Sponsor>
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<NewsItem contentIssues="true" id="143072" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143072">
<Title>Blackboard Course Copy: Easy Prep for a New Term</Title>
<Tagline>Join a virtual or drop-in session</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div><p>It’s a new academic year and time to prepare your Blackboard course. The Ultra course copy tool <a href="https://doit.umbc.edu/news/post/141397/" rel="nofollow external" class="bo">simplifies the transfer of course materials</a>, whether from Original or Ultra, into a new course site. Instructional Technology is offering several support sessions to help faculty seamlessly <a href="https://umbc.atlassian.net/wiki/x/IRzVAQ" rel="nofollow external" class="bo">copy content into your Blackboard Ultra courses</a>. These sessions are designed to cater to all levels of experience with Blackboard Ultra, ensuring that everyone can start the semester smoothly. Choose the session that best fits your schedule!</p><p><strong>Virtual Sessions:</strong> Join us online for a focused session where you can learn how to efficiently transfer your course materials from previous semesters into your new Ultra course shells. These virtual workshops are perfect for those who prefer to prepare from the comfort of their office or home.</p><p><strong>Ultra Quick Start: Copy Content into Blackboard Ultra</strong></p><ul><li><a href="https://my3.my.umbc.edu/groups/instructional-technology/events/130688" rel="nofollow external" class="bo">Monday, August 12 - 1 PM - 2 PM</a></li><li><a href="https://my3.my.umbc.edu/groups/instructional-technology/events/130759" rel="nofollow external" class="bo">Tuesday, August 20 - 10 AM - 11 AM</a></li></ul><p><strong>Drop-In Sessions:</strong> For hands-on assistance, drop by one of our in-person sessions. Bring your laptop, and our Instructional Technology team will be there to provide step-by-step guidance as you copy your course content. These sessions are ideal for those who appreciate direct support and immediate answers.</p><p><strong>Blackboard Ultra Course Copy Drop-In</strong></p><ul><li><a href="https://my3.my.umbc.edu/groups/instructional-technology/events/130763" rel="nofollow external" class="bo">Wednesday, August 14 - 10 AM to 12 PM</a></li><li><a href="https://my3.my.umbc.edu/groups/instructional-technology/events/130799" rel="nofollow external" class="bo">Thursday, August 22 - 1 PM - 3 PM</a></li><li><span>Location: Engineering 102</span></li></ul><p>Whether you prefer a guided virtual session or a hands-on drop-in, we have options to fit your schedule and preferences.</p></div><div><strong>Connect with Instructional Technology</strong></div><div><div><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></div><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo">Check our extensive FAQ collection</a><span> </span></li><ul><li><span><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> </span><span>|</span><span> </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></span></li></ul><li><span><a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">Open a ticket via RT</a></span></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo">Instructional Technology</a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo">DoIT</a><span> myUMBC groups</span></li><li><a href="http://doit.umbc.edu/itnm/staff/" rel="nofollow external" class="bo">Request a consult</a><span> with <a href="http://doit.umbc.edu/itnm/staff" rel="nofollow external" class="bo">instructional technology staff</a></span></li><li><span><a href="http://pivot.umbc.edu" rel="nofollow external" class="bo">PIVOT</a> | <a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo">Academic Continuity</a></span><span> </span><span>|</span><span> </span><span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo">Keep On Teaching</a></span><span> </span><span>|</span><span> </span><span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo">Student Technology Resources</a></span></li></ul><div><em>Thumbnail-image: Ultra Quick Tips</em></div></div></div>
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<Summary>It’s a new academic year and time to prepare your Blackboard course. The Ultra course copy tool simplifies the transfer of course materials, whether from Original or Ultra, into a new course site....</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143072</Website>
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<Tag>blackboard</Tag>
<Tag>course-copy</Tag>
<Tag>course-migration</Tag>
<Tag>quick-tips</Tag>
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<NewsItem contentIssues="true" id="143022" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143022">
<Title>Enhanced Ultra Docs, Advanced Release Rules Coming in August</Title>
<Tagline>Follow discussions, anonymous forms &amp; converted tests</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>Whether you're preparing your first Ultra course or updating existing content, the latest features released in August are designed to streamline your teaching experience. </p><p>The Ultra Document is the centerpiece of the Ultra course, providing a place for <a href="https://help.blackboard.com/Learn/Instructor/Ultra/Course_Content/Create_Content/Create_Course_Materials/Create_Content_Items_or_Documents" rel="nofollow external" class="bo">preparing and delivering engaging content</a> including text, lists, tables, links, images and media, or third-party tools. The Content Designer is a significant enhancement to the Ultra Document, providing new and robust options that support mobile friendly and responsive columns. Instructors can still embed files, images, and HTML content. To resize a block or move it on the Ultra Document page, simply drag and drop the block. All content is moveable with a mouse, keyboard or tab.</p><p><img src="https://help.blackboard.com/sites/default/files/styles/rich_text_large/public/images/2024-07/learn_ultra_instructor_Documents_FullView.png.webp?itok=lMkN4_cK" alt="Image 1: Example of redesigned Ultra Document with new column display" width="500" style="max-width: 100%; height: auto;"></p><p><em>Image 1: Example of redesigned Ultra Document with new column display</em></p><p>Releasing content for different needs in a course is a critical part of an instructor’s toolkit -- whether that content is distributed by date, performance, or group using different criteria. The latest update to Ultra features advanced release conditions allow faculty to <a href="https://help.blackboard.com/Learn/Instructor/Ultra/Course_Content/Release_Content" rel="nofollow external" class="bo">create multiple rules for release conditions</a> using AND and OR criteria. For example, if a course consists of undergraduate and graduate students, each group may have different requirements to access certain content in the course. Rules and criteria will copy from Original adaptive release conditions with the exception for attempts and marked reviewed, which are not yet supported in Ultra.</p><p><img src="https://help.blackboard.com/sites/default/files/styles/rich_text_large/public/images/2024-07/learn_ultra_instructor_ReleaseConditions_MultipleRules.png.webp?itok=hh3DB8Ax" alt="Image 2: Example of Release Conditions page" width="500" style="max-width: 100%; height: auto;"></p><p><em>Image 2: Example of Release Conditions page</em></p><p>The Ultra Assignment is <a href="https://help.blackboard.com/Learn/Instructor/Ultra/Assignments/Create_and_Edit_Assignments#NewAssignmentPage" rel="nofollow external" class="bo">also redesigned for August</a>, removing the underlying engine that powered Tests. Now a separate instructions box is available for instructors to specify expectations for completing a graded activity. There are no options to add questions; if this is essential for an assessment, a Test must be used instead. The settings panel is updated to provide options that are only relevant to Assignments. Most importantly, when students access the Assignment, a blank attempt is no longer created, which helps reduce confusion and frustration for both learners and instructors alike. Students can access the Assignment as often as they need to before submitting their actual attempt. </p><p><img src="https://help.blackboard.com/sites/default/files/styles/rich_text_large/public/images/2024-07/learn_ultra_instructor_Assignments_AddInstructions.png.webp?itok=Dvf6abbf" width="500" alt="Image 3: Example of new Assignment page" style="max-width: 100%; height: auto;"></p><p><em>Image 3: Example of new Assignment page</em></p><p>Instructors have long desired for the ability to subscribe to discussions in Ultra. In August, this is now possible with <a href="https://help.blackboard.com/node/48571" rel="nofollow external" class="bo">the new Follow Discussions setting</a>, which allows any user in a course to re-engage with a discussion as updates occur. The first version of this feature will distribute notifications through the Activity Stream, which users can customize according to personal preference. In October, the follow notifications can be received via email.</p><p><img src="https://help.blackboard.com/sites/default/files/styles/rich_text_large/public/images/2024-07/learn_ultra_instructor_Discussions_Follow.png.webp?itok=z67tMIp3" alt="Image 4: Example of Discussion with Follow notification enabled" style="max-width: 100%; height: auto;"></p><p><em>Image 4: Example of Discussion with Follow notification enabled</em></p><p>Finally, when an Original course is converted, <a href="https://help.blackboard.com/node/48601" rel="nofollow external" class="bo">undeployed tests from the Tests, Surveys, and Question Pools area will now be converted to question banks</a>. This will help to declutter both the course content page and the gradebook, making it easier for instructors to manage their course materials. NOTE: During the conversion process, any random blocks, question sets, and linked questions included in undeployed tests will be removed as Question Banks do not support those features. However, the resulting question banks will preserve original questions without duplication.</p><p>Additional updates for August include:</p><ul><li>Instructors can now <a href="https://help.blackboard.com/node/48566" rel="nofollow external" class="bo">collect anonymous submissions in Forms</a>.</li><li>Instructors can <a href="https://help.blackboard.com/node/48581" rel="nofollow external" class="bo">quickly navigate between submissions</a> using the Next Student and Previous Student buttons in Flexible Grading. </li><li>Image generation process will <a href="https://help.blackboard.com/node/48551" rel="nofollow external" class="bo">leverage DALL-E to produce higher resolution images</a> for learning modules, Documents, announcements, assessment questions, and journal prompts.</li><li>The response time when creating a math formula in the text editor is reduced to help instructors can process formula requests more efficiently.</li><li>Students <a href="https://help.blackboard.com/node/48576" rel="nofollow external" class="bo">can send a group message</a> from the members page of a group space, which encourages collaboration on content that they have been assigned.</li></ul><p>To learn more about these updates, and other features from the last six months, please join our <a href="https://my3.my.umbc.edu/groups/instructional-technology/events/130321" rel="nofollow external" class="bo">What's New in Ultra for Teaching &amp; Learning webinar</a> on August 16.</p><p>Faculty should see the latest updates in their Ultra courses around August 8-9, 2024. The next update to our Ultra test environment will take place on August 13, 2024; release notes are posted to the <a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo">What's New in Ultra</a> that same week. Faculty who are interested in test driving new features before they are released to production should <a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">open an RT ticket</a> to request early access. Please <a href="http://umbc.edu/go/ultra" rel="nofollow external" class="bo">watch the FAQs</a>, including <a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo">the What's New with Ultra page</a>, and myUMBC for additional information about Ultra.</p><div><div><span><strong>Connect with Instructional Technology</strong></span></div><div><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></div><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo">Check our extensive FAQ collection</a><span> </span></li><ul><li><span><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> </span><span>|</span><span> </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></span></li></ul><li><span><a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">Open a ticket via RT</a></span></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo">Instructional Technology</a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo">DoIT</a><span> myUMBC groups</span></li><li><a href="http://doit.umbc.edu/itnm/staff/" rel="nofollow external" class="bo">Request a consult</a><span> with <a href="http://doit.umbc.edu/itnm/staff" rel="nofollow external" class="bo">instructional technology staff</a></span></li><li><span><a href="http://pivot.umbc.edu" rel="nofollow external" class="bo">PIVOT</a> | <a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo">Academic Continuity</a></span><span> </span><span>|</span><span> </span><span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo">Keep On Teaching</a></span><span> </span><span>|</span><span> </span><span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo">Student Technology Resources</a></span></li></ul><div><em>Thumbnail-image: New to Ultra [decorative]</em></div><div><div></div></div></div></div>
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<Summary>Whether you're preparing your first Ultra course or updating existing content, the latest features released in August are designed to streamline your teaching experience.   The Ultra Document is...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143022</Website>
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<Tag>assignments</Tag>
<Tag>blackboard</Tag>
<Tag>course-design</Tag>
<Tag>discussions</Tag>
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<PostedAt>Mon, 05 Aug 2024 10:58:45 -0400</PostedAt>
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<NewsItem contentIssues="true" id="143028" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/143028">
<Title>Reminder: FA2024 Courses Created in Blackboard</Title>
<Tagline>Student Enrollments Processed on July 31, 2024</Tagline>
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<![CDATA[
    <div class="html-content"><p><span>Blackboard course shells for FA2024 </span><a href="https://wiki.umbc.edu/x/eYHGAw" rel="nofollow external" class="bo"><span>were created</span></a><span> on May 13, 2024 per our previous announcement to support faculty preparation for Ultra in advance of the fall semester. Student enrollments, as well as course shells that were not created in May, were processed on July 31, 2024. </span></p><p><a href="https://my3.my.umbc.edu/groups/instructional-technology/posts/141745" rel="nofollow external" class="bo"><span>Ultra will be the default</span></a><span> in Blackboard </span><span>with </span><a href="https://doit.umbc.edu/news/post/139602/" rel="nofollow external" class="bo"><span>nearly 70 percent of all UMBC courses using Ultra</span></a><span> since spring 2024. </span><span>If COEIT or CNMS faculty wish to “roll back” their Fall 2024 Ultra shells to Original, they can do so</span><a href="https://doit.umbc.edu/request-tracker-rt/doit-myumbc-blackboard/" rel="nofollow external" class="bo"><span>by RT ticket</span></a><span> for this semester only; the </span><strong><a href="https://doit.umbc.edu/news/post/130227/" rel="nofollow external" class="bo"><span>last day we will support Blackboard Original</span></a><span> is December 31, 2024</span></strong><span>. </span><span>DoIT strongly recommends faculty request a roll back before the first day of classes to ensure sufficient time for course preparation. Please </span><a href="https://my3.my.umbc.edu/groups/instructional-technology/posts/141745" rel="nofollow external" class="bo"><span>review the conditions</span></a><span> for requesting a roll back.</span></p><p><span><strong>Training &amp; Support for Ultra</strong></span></p><ul><li><span>Attend an </span><a href="https://my3.my.umbc.edu/groups/instructional-technology/events?mode=upcoming&amp;tag=boot-camp" rel="nofollow external" class="bo"></a><a href="https://my3.my.umbc.edu/groups/instructional-technology/events?mode=upcoming" rel="nofollow external" class="bo"><span>upcoming August training</span></a><span> to prepare for the fall semester.</span></li><li><span>Request a consult </span><span>from our staff </span><a href="https://calendar.app.google/g1NUBauLXnQzavZP8" rel="nofollow external" class="bo"><span>Ultra “office hours” </span></a><span>or download our </span><a href="https://docs.google.com/document/d/1moTh6n0xTLW64IHYoXN8lZ8t1j1rI_L6r_NCiObX6aA/preview?usp=sharing" rel="nofollow external" class="bo"><span>8-step migration guide</span></a><span>.</span></li><li><span>Explore </span><a href="https://umbc.hosted.panopto.com/Panopto/Pages/Sessions/List.aspx#folderID=%2274ac9d58-1779-44c1-92b7-ab6900dfe6e9%22" rel="nofollow external" class="bo"><span>our Panopto folder</span></a><span> for a wide variety of recorded webinars on various instructional technologies available at UMBC.</span></li><li><span>Have a question about Ultra? Ask</span><a href="https://wiki.umbc.edu/x/kAU9BQ" rel="nofollow external" class="bo"><span>an Ultra Ambassador</span></a><span>!</span></li></ul><p><span>Plan your accessibility and Universal Design for Learning strategy before students begin working with course materials. Ally, an </span><a href="https://doit.umbc.edu/news/?id=82487" rel="nofollow external" class="bo"><span>accessibility tool</span></a><span>, is enabled in all course shells. Ally automatically scans uploaded and created course content, then performs a series of steps to make that content more accessible. Please review the </span><a href="https://wiki.umbc.edu/x/2IGdB" rel="nofollow external" class="bo"><span>Ally FAQs</span></a><span> for more information about the</span><a href="https://wiki.umbc.edu/x/_YGdB" rel="nofollow external" class="bo"><span>accessibility indicators</span></a><span> on course content and </span><a href="https://wiki.umbc.edu/x/3IGdB" rel="nofollow external" class="bo"><span>alternative formats</span></a><span>, or attend a training session. Use Ally’s new AI alt-text generator to add alt text to course images. </span></p><p><span><strong>About Course Creation</strong></span></p><p><span>Bb shells for FA2024 are available for all courses (designated as lecture, lab, field or discussion) listed in the </span><a href="http://my.umbc.edu/go/schedule" rel="nofollow external" class="bo"><span>UMBC Schedule of Classes (SOC)</span></a><span>, provided that there is an </span><a href="http://www.umbc.edu/blogs/oit-news/archives/2010/08/how_new_employe_1.html" rel="nofollow external" class="bo"><span>instructor of record</span></a><span> listed. As new course sections and/or instructors are added to the SOC by </span><a href="https://registrar.umbc.edu/services/classroom-scheduling/" rel="nofollow external" class="bo"><span>Department Scheduling Coordinators</span></a><span>, corresponding Bb shells are automatically generated overnight. </span></p><ul><li><span>If you are an instructor, and your name is not associated with the course you are teaching in the </span><a href="http://my.umbc.edu/go/schedule" rel="nofollow external" class="bo"><span>SOC</span></a><span>, please see your </span><a href="https://swsupport.umbc.edu/scheduling-coordinators/" rel="nofollow external" class="bo"><span>Departmental Scheduling Coordinator</span></a><span> to resolve the issue. Once you are listed in the </span><a href="https://my.umbc.edu/go/schedule" rel="nofollow external" class="bo"><span>SOC</span></a><span>, your Bb course shell will be created automatically. </span></li><li><span>If you and your </span><a href="https://swsupport.umbc.edu/scheduling-coordinators/" rel="nofollow external" class="bo"><span>Department Scheduling Coordinator</span></a><span> believe you are correctly assigned as the instructor of record in the SOC and you do not see your course shell in Blackboard, please submit a Request Tracker (RT) ticket via </span><a href="https://my.umbc.edu/help" rel="nofollow external" class="bo"><span>my.umbc.edu/help</span></a><span>.</span></li><li><span>If you need a Bb shell for a research or independent study course, please submit a </span><a href="http://www.umbc.edu/doit/blackboard/requestbbshell.html" rel="nofollow external" class="bo"><span>new course request</span></a><span>.</span></li></ul><p><span>Instructors who teach multiple sections of the same course will find those enrollments merged into one Bb course shell. These sections may be split upon </span><a href="https://my.umbc.edu/go/request-help" rel="nofollow external" class="bo"><span>request by an RT ticket</span></a><span>, which we recommend </span><a href="https://wiki.umbc.edu/x/d4HGAw" rel="nofollow external" class="bo"><span>submitting at least one week</span></a><span> before the semester starts, if not as soon as courses are created in Blackboard. </span><span><strong>NOTE:</strong></span><span> Courses should not be split after student grade data and engagement activity is recorded since it will be purged as part of the separation process.</span></p><p><span>Student enrollment in Bb mirrors the official registration in SA and updates hourly. However, courses are not accessible to students by default until the instructor of record </span><a href="https://wiki.umbc.edu/x/VoAc" rel="nofollow external" class="bo"><span>makes them available</span></a><span>.</span></p><p><strong>Connect with Instructional Technology</strong></p><div><span>As always, if you have any questions about teaching, learning, and technology at UMBC, please consider the following options:</span></div><div><ul><li><a href="http://www.umbc.edu/faq" rel="nofollow external" class="bo">Check our extensive FAQ collection</a><span> </span></li><ul><li><span><a href="https://wiki.umbc.edu/x/LohnB" rel="nofollow external" class="bo"><span>What's new in Ultra?</span></a><span> </span><span>|</span><span> </span><a href="https://wiki.umbc.edu/x/bwrSAQ" rel="nofollow external" class="bo"><span>Known Issues</span></a><span> </span></span></li></ul><li><span><a href="http://my.umbc.edu/go/request-help" rel="nofollow external" class="bo">Open a ticket via RT</a></span></li><li><span>Follow the </span><a href="http://my.umbc.edu/groups/instructional-technology" rel="nofollow external" class="bo">Instructional Technology</a><span> &amp; </span><a href="http://my.umbc.edu/groups/doit" rel="nofollow external" class="bo">DoIT</a><span> myUMBC groups</span></li><li><a href="http://doit.umbc.edu/itnm/staff/" rel="nofollow external" class="bo">Request a consult</a><span> with <a href="http://doit.umbc.edu/itnm/staff" rel="nofollow external" class="bo">instructional technology staff</a></span></li><li><span><a href="http://pivot.umbc.edu" rel="nofollow external" class="bo">PIVOT</a> | <a href="https://doit.umbc.edu/itnm/academic-continuity/" rel="nofollow external" class="bo">Academic Continuity</a></span><span> </span><span>|</span><span> </span><span><a href="https://fdc.umbc.edu/teaching/keep-on-teaching/" rel="nofollow external" class="bo">Keep On Teaching</a></span><span> </span><span>|</span><span> </span><span><a href="https://doit.umbc.edu/students" rel="nofollow external" class="bo">Student Technology Resources</a></span></li></ul></div></div>
]]>
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<Summary>Blackboard course shells for FA2024 were created on May 13, 2024 per our previous announcement to support faculty preparation for Ultra in advance of the fall semester. Student enrollments, as...</Summary>
<Website>https://my3.my.umbc.edu/groups/instructional-technology/posts/143028</Website>
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<Tag>blackboard</Tag>
<Tag>course-creation</Tag>
<Tag>fa2024</Tag>
<Tag>fall</Tag>
<Tag>ultra-course-preview</Tag>
<Group token="instructional-technology">Instructional Technology</Group>
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<Sponsor>Instructional Technology</Sponsor>
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<PostedAt>Fri, 02 Aug 2024 12:11:56 -0400</PostedAt>
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<NewsItem contentIssues="true" id="142884" important="false" status="posted" url="https://beta.my.umbc.edu/groups/training/posts/142884">
<Title>Summer Wellness webinars - Part II!</Title>
<Tagline>Tips for your best summer yet!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Please see below daily Wellness webinars from the State, with ways to reduce your stress and anxiety to make the most of this summer. </div><div><span><br></span></div><div><h5><span><strong><em>Mindful Mondays: </em></strong></span></h5><span><br></span><div><strong>Monday, <strong>July 22, 11:00 am - 11:30 am: Happy Summer Heart</strong></strong></div><div><div>It's well known that your emotions and your heart health are interconnected. Give your heart some love this month as you learn how to release the pressure of emotions and other happy heart strategies.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzQyOTE3OTEyNDY3NDY4NDYwMzgiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzE1Ljk3NjAwMjAxIn0.FFi4rA_I28-2q9RbR0k2Ev3u23ZT8VBZoQZ_dePz-bc/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/22 Happy Summer Heart</a></div><div><br></div></div><div><div><div><strong>Monday, <strong>July 29, 11:00 am - 11:30 am: Get to the Heart of It - Emotions and Your Heart</strong></strong></div><div><div>This interactive webinar takes you deeper into the connection between emotions and heart health. Heart health experts will discuss the research that recognized the strong correlation between the two and what has been learned since then. Effective tips and strategies to manage emotions for heart health will be provided.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzQyOTE3OTEyNDY3NDY4NDYwMzgiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzE1Ljk3NjAwMjAxIn0.96aQDM-8QdFsMaoRF2mlKCs6EJZf9JD-UYFvQA6Q2Fg/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/29 Get to the Heart of It - Emotions and Your Heart</a></div></div></div><div><div><div> </div><div><div><strong><em><br></em></strong></div><h5><strong><em>Tuesdays: Wellness From the Kitchen with Chef Sandra Lewis</em></strong></h5><div><strong><br></strong></div><div><div><div><strong>Tuesday, <strong>July 23, 11:00 am - 11:45 am: Lebanese Meatballs with Tabbouleh</strong></strong></div><div>Immerse yourself in the flavors of the Middle East for a quick dining vacation with this dish! Lebanese meatballs are easy to make using chicken, beef, lamb or a non-meat option. No matter what choice you make, signature spices guarantee an irresistible flavor. Tabbouleh is a healthy Mediterranean appetizer made with bulgur or quinoa, parsley, mint, and chopped vegetables. Together, it's a healthy dish that will be your summer go-to meal!<div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDUsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdXMwNndlYi56b29tLnVzL21lZXRpbmcvcmVnaXN0ZXIvdFpNdWN1MnFyRHNySDlDbjA1VUM1YnJLM0Q2Q3kyY1czQjF3IiwiYnVsbGV0aW5faWQiOiIyMDI0MDcxNS45NzYwMDIwMSJ9.VEswsggPaD-RuUEJitCB4STiJ91H_sqF9ypBSM5_rfQ/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/23 Lebanese Meatballs with Tabbouleh</a></div></div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Healthy U Wednesdays:</em></strong></h5><div><div><div><strong><strong><br></strong></strong></div><div><div><div><div><strong><strong>Wednesday, <strong>July 24, 11:00 am - 11:45 am: Curb Your Summer Cravings</strong></strong></strong></div></div></div><div><div><div>Unlike the normal feeling of hunger that builds gradually, food cravings come on suddenly as desires for specific foods and textures. Food cravings are often a response to stressors and other external pressures experienced during summer. Learn more about summer cravings and strategies to help you manage these.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzYyMTI4NTI0NjUyMzkzNTExMjciLCJidWxsZXRpbl9pZCI6IjIwMjQwNzE1Ljk3NjAwMjAxIn0.sPq2zOwEchrBvWUetRwRB5i61OA-z_RJub91kp71vGc/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/24 Curb Your Summer Cravings</a></div></div><div> </div><div><div><div><div><strong><strong>Wednesday, <strong>July 31, 11:00 am - 11:45 am: Mindful Eating in Summer</strong></strong></strong></div></div></div><div><div>When you practice mindful eating, you gain more satisfaction from your food so that less feels better! Consider this session a continuation of Curb Your Summer Cravings as you learn how to eat mindfully during summer and beyond.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDksInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzYyMTI4NTI0NjUyMzkzNTExMjciLCJidWxsZXRpbl9pZCI6IjIwMjQwNzE1Ljk3NjAwMjAxIn0.h-Zs1IrvsPPUznqM-MnB_PcqKBeSoe5G6wIRwXqnK-8/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/31 Mindful Eating in Summer</a></div></div></div></div></div></div><div><div></div></div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Thursday Health Focus: Summer Fun and Safety</em></strong></h5><div><strong><br></strong></div><div><div><strong>Thursday, <strong>July 25, 11:00 am - 11:45 am: How to Have a Cool Summer</strong></strong></div><div><div>Staying cool also means staying safe! This interactive session provides opportunities to get recommendations for summer hydration, safe summer workouts, injury-free outdoor cooking, insect bite prevention, and more. You'll also get answers to your summer heat-related questions.</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzkyMDIxNDcwNjQ3NDQ5NDU1MSIsImJ1bGxldGluX2lkIjoiMjAyNDA3MTUuOTc2MDAyMDEifQ.YV1ylvb93CiVfAV90gOk9NDPeQ9uAtPWutCOBXrFJd0/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/25 How to Have a Cool Summer</a></div></div></div><div><br></div><div><strong><em><br></em></strong></div><h5><strong><em>Unwind Time Fridays: Summer Meditations!</em></strong></h5><div><strong><br></strong></div><div><div><div><strong>Friday, <strong>July 26, 11:00 am - 11:15 am: Experience Your Mind and Body as a Lake</strong></strong></div><div>The appearance of a lake changes as clouds cause light to reflect off it in different ways. Experience your mind and body as a lake and observe what happens!</div><div><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vYXR0ZW5kZWUuZ290b3dlYmluYXIuY29tL3J0LzE1ODM3MjkyOTE5MDcwOTkyMzAiLCJidWxsZXRpbl9pZCI6IjIwMjQwNzE1Ljk3NjAwMjAxIn0.ZBzwyKjf8A324heKHAu5Ncy6QbLfUgOBsjXVVTI1iYI/s/292143607/br/245746421327-l" rel="nofollow external" class="bo">Register for 7/26 Experience Your Mind and Body as a Lake</a></div></div><div></div></div><div><br></div><div><br></div></div><div><div></div></div></div></div></div></div></div></div>
]]>
</Body>
<Summary>Please see below daily Wellness webinars from the State, with ways to reduce your stress and anxiety to make the most of this summer.       Mindful Mondays:    Monday, July 22, 11:00 am - 11:30...</Summary>
<Website>https://dbm.maryland.gov/benefits/Pages/WellnessHome.aspx</Website>
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<Tag>benefits</Tag>
<Tag>wellness</Tag>
<Group token="training">Training</Group>
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