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<Title>2013-2014 Practice Times</Title>
<Body>
<![CDATA[
    <div class="html-content"><div>For anyone curious, practice times are:</div><div><br></div><ul><li>Monday through Saturday at 3pm </li></ul><div><span> </span></div><div><span>ALL RUNS MEET IN FRONT OF THE RAC or inside the front doors when it gets cooler.</span></div><div><br></div></div>
]]>
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<Summary>For anyone curious, practice times are:      Monday through Saturday at 3pm       ALL RUNS MEET IN FRONT OF THE RAC or inside the front doors when it gets cooler.</Summary>
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<PostedAt>Tue, 12 Nov 2013 19:27:05 -0500</PostedAt>
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<NewsItem contentIssues="false" id="9152" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/9152">
<Title>Practice Times</Title>
<Body>
<![CDATA[
    <div class="html-content"><div><span>
    <div>For anyone curious what practice times are check the following:</div>
    <div><br></div>
    <ul>
    <li>Monday through Saturday at 3pm </li></ul>
    <div><span>Note there are two runs Monday, Wednesday, and Thursday to help accommodate for busy schedules. </span></div>
    <div><span><br></span></div>
    <div><span>Matt Davis</span></div>
    <div> </div>
    <div><span>ALL RUNS MEET IN FRONT OF THE RAC</span></div><div><span><br></span></div><div><span>-Still up to date for the 2013-2014 school year</span></div></span></div></div>
]]>
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<Summary>For anyone curious what practice times are check the following:         Monday through Saturday at 3pm     Note there are two runs Monday, Wednesday, and Thursday to help accommodate for busy...</Summary>
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<PostedAt>Sun, 02 Oct 2011 00:52:56 -0400</PostedAt>
<EditAt>Tue, 12 Nov 2013 19:26:09 -0500</EditAt>
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<NewsItem contentIssues="false" id="6894" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/6894">
<Title>Running Results</Title>
<Tagline>Attached is the excel sheet</Tagline>
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<![CDATA[
    <div class="html-content">please down excel <br></div>
]]>
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<Summary>please down excel</Summary>
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<PostedAt>Thu, 12 May 2011 11:09:02 -0400</PostedAt>
<EditAt>Thu, 12 May 2011 11:10:42 -0400</EditAt>
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<NewsItem contentIssues="false" id="6659" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/6659">
<Title>How to get Added to the Mailing List for RUNNING CLUB</Title>
<Body>
<![CDATA[
    <div class="html-content">Email <a href="mailto:umbcrunningclub@gmail.com">umbcrunningclub@gmail.com</a> and inform them you would like to be added to the emailing list.<div><br></div><div>Please join our UMBC RUNNING CLUB Facebook group!</div></div>
]]>
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<Summary>Email umbcrunningclub@gmail.com and inform them you would like to be added to the emailing list.    Please join our UMBC RUNNING CLUB Facebook group!</Summary>
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<PostedAt>Thu, 28 Apr 2011 16:29:53 -0400</PostedAt>
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<NewsItem contentIssues="false" id="3463" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/3463">
<Title>Runs Inside The Rac</Title>
<Body>
<![CDATA[
    <div class="html-content">Due to the weather and how dark the days are getting we will have our afternoon runs in the RAC.<div>Thanks.</div></div>
]]>
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<Summary>Due to the weather and how dark the days are getting we will have our afternoon runs in the RAC. Thanks.</Summary>
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<PostedAt>Tue, 09 Nov 2010 14:14:37 -0500</PostedAt>
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<NewsItem contentIssues="true" id="2775" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/2775">
<Title>Upcoming Races!</Title>
<Tagline>Ready Set Go!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Alright Retriever Runners,<div><br></div><div>I've posted a website with a list of a bunch of upcoming races:</div><div><a href="http://www.runningintheusa.com/Race/List.aspx?Rank=Month&amp;Month=10&amp;State=MD&amp;Page=1" rel="nofollow external" class="bo">http://www.runningintheusa.com/Race/List.aspx?Rank=Month&amp;Month=10&amp;State=MD&amp;Page=1</a></div><div><br></div><div>These races run from 1 mile to half and full marathons.</div><div><br> Races That Running Club Needs to have a huge turnout:<br><br><h5><span>TURKEY TROT:</span></h5><br><br><pre>The Intramural 5 K Turkey Trot will be held on November 18th at 3:00pm.<br>The race will start outside of the RAC and will follow the course that is<br>outlined in the Running and Jogging Trail map. The winner of the race will<br>receive a frozen turkey as the prize. We would love to have the running<br>club participate. There will not be an entry fee and all runners are<br>encouraged to come out and run.<br></pre><br><h4><br></h4><br><br></div><div><span>Additional Races</span>:</div><div><br></div><div>October 10th- Renie Amoss Memorial Run <a href="http://www.renierun.com/" rel="nofollow external" class="bo">http://www.renierun.com/</a></div><div>This race is relatively cheap to run (15$) and is sponsored by Goucher College.</div><div>Baltimore, MD</div><div><br></div><div>Ocotber 24th- Key School 5k/10k  <a href="http://www.keyschool.org/key_community/family_fun_run.asp" rel="nofollow external" class="bo">http://www.keyschool.org/key_community/family_fun_run.asp</a></div><div>Cost: 22$ online, 25$ drop off or mail in</div><div>9am- Annapolis, MD</div><div><br></div><div><br></div><div>Those are just a few upcoming races that looked appealing and are at a close distance as well as relatively low cost.</div><div><br></div><div>Like I said, there are others posted so if you would like us to check out other races on the website just let me or another officer know!</div><div><br></div><div>Keep running Retrievers!</div><div><br></div><div><br></div><div>Katlin Burley</div><div><a href="mailto:kburley1@umbc.edu">kburley1@umbc.edu</a></div></div>
]]>
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<Summary>Alright Retriever Runners,    I've posted a website with a list of a bunch of upcoming races:  http://www.runningintheusa.com/Race/List.aspx?Rank=Month&amp;Month=10&amp;State=MD&amp;Page=1...</Summary>
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<PostedAt>Wed, 29 Sep 2010 16:32:44 -0400</PostedAt>
<EditAt>Sun, 07 Nov 2010 17:39:22 -0500</EditAt>
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<NewsItem contentIssues="false" id="2492" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/2492">
<Title>Proper Running Attire</Title>
<Tagline>Please Be Informed and Read!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><ul><li>Wear <u>running</u> shorts and shirts! No jeans or nicely looking pants. Sweats are great for running</li><li>Wear <u>running</u> shoes!! NO sandals, boots, or high heels?!? Wear shoes that have some support to them</li><li>Wear socks!!</li><li>Please do not wear anything offensive, we represent the UMBC running club!! </li><li>Please try not to bring a lot to the runs, we don't have storage, this might however change in the future!! We are not responsible for lost items if you decide to leave them around</li></ul></div>
]]>
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<Summary>Wear running shorts and shirts! No jeans or nicely looking pants. Sweats are great for running  Wear running shoes!! NO sandals, boots, or high heels?!? Wear shoes that have some support to them...</Summary>
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<Sponsor>UMBC Running Club</Sponsor>
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<PostedAt>Sun, 12 Sep 2010 19:43:36 -0400</PostedAt>
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<NewsItem contentIssues="false" id="2473" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/2473">
<Title>Procedures for Running Club</Title>
<Body>
<![CDATA[
    <div class="html-content"><ul><li><h5><span>Please click "I can attend" on the events tab for each run you can make(you can also un-attend if you make a mistake)</span></h5></li><li><h5><span>Runs will start 5-10 minutes after the time shown on the event. If you come after this you can try to run around and find the group if you want. Attendance will be taken before practice and you have to make sure you see one of the officers so you can be accounted for if you come late</span></h5></li><li><h5><span>Please be aware of cars when and if you cross the road, people drive fast on the circle so please be careful!</span></h5></li><li><h5>Buddy System is a must!! No one runs alone!!!!</h5></li><li><h5><u><span>And most importantly have fun!</span></u></h5></li></ul></div>
]]>
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<Summary>Please click "I can attend" on the events tab for each run you can make(you can also un-attend if you make a mistake)    Runs will start 5-10 minutes after the time shown on the event. If you come...</Summary>
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<PostedAt>Thu, 09 Sep 2010 21:46:11 -0400</PostedAt>
<EditAt>Sun, 12 Sep 2010 13:17:47 -0400</EditAt>
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<NewsItem contentIssues="false" id="2279" important="false" status="posted" url="https://beta.my.umbc.edu/groups/runningclub/posts/2279">
<Title>Hey Everyone!!</Title>
<Tagline>Please Look!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">So involvement Fest is approaching and I just would like everyone to maybe come by and talk and say hello.<div><ul><li>Our check in time is 10:15, I will be there and I will man the station through the whole thing if necessary.</li><li>It starts at 11 and ends at 2. Lisa and I do have a class from 11 to 11:50. I am planning on missing this class and getting anything I missed from Lisa. However, if you do not have a class from 11-11:50 it would be great if people could step up and man the station and do some recruiting. </li><li>If you have any questions feel free to email Lisa or myself.</li></ul></div><blockquote><div>Lisa's email- <a href="mailto:lisamcp1@umbc.edu">lisamcp1@umbc.edu</a></div><div>Kyle's email- <a href="mailto:kweihs1@umbc.edu">kweihs1@umbc.edu</a> </div></blockquote></div>
]]>
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<Summary>So involvement Fest is approaching and I just would like everyone to maybe come by and talk and say hello.   Our check in time is 10:15, I will be there and I will man the station through the...</Summary>
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<PostedAt>Sun, 29 Aug 2010 11:43:35 -0400</PostedAt>
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