Welcome New and Returning Residential Life Students Your home away from home awaits...

Welcome to Residential Life; we are so excited to meet our new and returning residents over the next couple of days!  By choosing to live on campus, you will learn more about yourself and others.  With your choice comes a responsibility, to live your life in a way that helps everyone get the most out of their experience. We believe living successfully on campus requires everyone to understand and act from a set of Community Living Principles that shows respect for that responsibility.

Community Living Principles:

By incorporating these principles in your everyday life and activities we believe your experience at UMBC will be the best ever! 

If you have any last minute questions about move in log on to http://www.umbc.edu/reslife/ also be sure to check your myUMBC Residential Life page for community updates, events and more!

Welcome to Residential Life


]]> Welcome to Residential Life; we are so excited to meet our new and returning residents over the next couple of days!  By choosing to live on campus, you will learn more about yourself and others. ... https://beta.my.umbc.edu/api/v0/pixel/news/61736/guest@my.umbc.edu/48650955083f09d64ed4ab913c97fc09/api/pixel Residential Life https://beta.my.umbc.edu/groups/reslife https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/original.PNG?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxlarge.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xlarge.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/large.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/medium.png?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/small.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxsmall.png?1426710501 Residential Life https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/xxlarge.jpg?1472219361 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/xlarge.jpg?1472219361 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/large.jpg?1472219361 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/medium.jpg?1472219361 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/small.jpg?1472219361 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/xsmall.jpg?1472219361 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/061/736/22bd4655d4900e1bc2caa6ea9fe53b98/xxsmall.jpg?1472219361 1 0 true Fri, 26 Aug 2016 09:51:59 -0400 Fri, 26 Aug 2016 09:53:19 -0400 WANT TO MOVE IN EARLY? JOIN RSA'S CAT TEAM! RSA has been hard at work trying to get ready for this fall semester. You can now join this team! CAT is the community action team that is in charge of getting the community councils throughout the 8 residence halls ready. With this opportunity you will develop leadership skills, meet new people, and MOVE IN EARLY! Please fill out this application if you are interested. Applications are due AUGUST 8th! Here is the application: http://goo.gl/forms/ZaStVK3e6pzhzDVF3 If you have any questions, contact Phoebe Barnes @ pbarnes1@umbc.edu ]]> RSA has been hard at work trying to get ready for this fall semester. You can now join this team! CAT is the community action team that is in charge of getting the community councils throughout... Document https://assets3-beta.my.umbc.edu/system/shared/attachments/7509a9ec40d214001c205826bdd3658b/69edf0aa/news/000/060/832/109ea5d046f5ff9ed62a35991fc7af53/CAT Information.docx?1467369097 https://beta.my.umbc.edu/api/v0/pixel/news/60832/guest@my.umbc.edu/56ff38a6bd288f939bc0234fb6b7f711/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association 7 0 true Wed, 29 Jun 2016 21:31:37 -0400 Fri, 01 Jul 2016 06:31:44 -0400 CAACURH 2017 Chair Responsibilities and Duties Hey Guys! If you are interested in helping out plan CAACURH 2017 by Chairing a department, please fill out the form that was posted earlier today. This attachment is just a description of the Chairs' various duties and responsibilities, so that you can make a more informed decision on what you want to do. We hope that you apply, and we look forward to working with you!!  ]]> Hey Guys! If you are interested in helping out plan CAACURH 2017 by Chairing a department, please fill out the form that was posted earlier today. This attachment is just a description of the... Document https://assets4-beta.my.umbc.edu/system/shared/attachments/e4a41ed06f8b00467ea8fa0e3f2dbbe1/69edf0aa/news/000/060/809/1f6922d7e707cc6877ea974d7f920589/Description and Responsibilities of Chairs.docx?1467144566 https://beta.my.umbc.edu/api/v0/pixel/news/60809/guest@my.umbc.edu/066085fd152c7ec5f2791acc92e0616c/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association 1 0 true Tue, 28 Jun 2016 16:09:57 -0400 BECOME A CHAIR OF THE CAACURH CONFERENCE!! RSA is planning to place a bid for the CAACURH 2017 Annual Conference! We are looking for motivated and committed students who would be willing to serve as a specific chair of an organization. Please take a look at this google form for info about the positions available! This is a huge conference that involves students throughout our region which includes: Maryland, D.C., Delaware, West Virginia, Ohio, Pennsylvania, Qatar, and U.A.E. This will provide a great opportunity to gain leadership experience and network with individuals all over the area. If you have any questions, please contact Jacob Mathew at jmathew4@umbc.edu. Here is the website: http://goo.gl/forms/1HJtgOVNWAy4cH0M2 ]]> RSA is planning to place a bid for the CAACURH 2017 Annual Conference! We are looking for motivated and committed students who would be willing to serve as a specific chair of an organization.... http://goo.gl/forms/XH7HbHh7yfA2vW3a2 https://beta.my.umbc.edu/api/v0/pixel/news/60805/guest@my.umbc.edu/a4cbd8ea7acb480f20430a9f1284f364/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association 2 0 true Tue, 28 Jun 2016 13:39:06 -0400 Tue, 28 Jun 2016 14:55:50 -0400 JOIN RSA FOR MIDNIGHT SNACK (May 10th 2016)
Join RSA for our Hawaiian themed Midnight snack event on May 10th 2016, at true grits. Res-Hall residents, Walker residents and commuters are welcome to join RSA for a night of food and fun. All commuters who are interested can get tickets from the commuter lounge. There will be a live DJ, free t-shirt giveaways and more. NRHH will also be at event and they will be accepting donations items for the Samaritan women Foundation. Hope to see you all there!
]]> Join RSA for our Hawaiian themed Midnight snack event on May 10th 2016, at true grits. Res-Hall residents, Walker residents and commuters are welcome to join RSA for a night of food and fun. All... https://beta.my.umbc.edu/api/v0/pixel/news/60048/guest@my.umbc.edu/9d46051afe4a845ce6a2155de393b2ff/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/xxlarge.jpg?1462901058 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/xlarge.jpg?1462901058 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/large.jpg?1462901058 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/medium.jpg?1462901058 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/small.jpg?1462901058 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/xsmall.jpg?1462901058 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/048/9bb944e84047397dc380185425e16ffb/xxsmall.jpg?1462901058 2 0 true Tue, 10 May 2016 13:27:24 -0400 JOIN RSA FOR MIDNIGHT SNACK (May 10th 2016)
Join RSA for our Hawaiian themed Midnight snack event on May 10th 2016, at true grits. Res-Hall residents, Walker residents and commuters are welcome to join RSA for a night of food and fun. All commuters who are interested can get tickets from the commuter lounge. There will be a live DJ, free t-shirt giveaways and more. NRHH will also be at event and they will be accepting donations items for the Samaritan women Foundation. Hope to see you all there!
]]> Join RSA for our Hawaiian themed Midnight snack event on May 10th 2016, at true grits. Res-Hall residents, Walker residents and commuters are welcome to join RSA for a night of food and fun. All... https://beta.my.umbc.edu/api/v0/pixel/news/60002/guest@my.umbc.edu/70acad6fac263cf652d024e8dee9c555/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/xxlarge.jpg?1462649790 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/xlarge.jpg?1462649790 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/large.jpg?1462649790 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/medium.jpg?1462649790 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/small.jpg?1462649790 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/xsmall.jpg?1462649790 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/060/002/bfa24af8b51254c7e3968bf0646efdc7/xxsmall.jpg?1462649790 11 1 true Sat, 07 May 2016 15:37:44 -0400 Catonsville Farmers' Market Want access to healthy, local food? ]]> Image https://assets3-beta.my.umbc.edu/system/shared/attachments/a9376c11ca19bbce4ad2376e16d45b7d/69edf0aa/news/000/059/733/073bc0c3d04eb94d5d8fe01c71afd78a/Farmers Market.jpg?1461789154 https://beta.my.umbc.edu/api/v0/pixel/news/59733/guest@my.umbc.edu/262342a6c30486f75a713e1e9dfafb7c/api/pixel Residential Life https://beta.my.umbc.edu/groups/reslife https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/original.PNG?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxlarge.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xlarge.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/large.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/medium.png?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/small.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxsmall.png?1426710501 Residential Life 6 0 true Wed, 27 Apr 2016 16:35:06 -0400 JOIN RSA FOR BLOCK PARTY (April 15th, 2016) On April 15th, 2016 (Today!), come out and join RSA on Erickson field from 5-7pm for a fun day filled with carnival games, de-stressing puppy petting, a live DJ, fun Zumba sessions with Jasmine and bubble soccer.
]]> On April 15th, 2016 (Today!), come out and join RSA on Erickson field from 5-7pm for a fun day filled with carnival games, de-stressing puppy petting, a live DJ, fun Zumba sessions with Jasmine... https://beta.my.umbc.edu/api/v0/pixel/news/59407/guest@my.umbc.edu/bc9492f3abe28b88d84334af7e711bbc/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/xxlarge.jpg?1460739756 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/xlarge.jpg?1460739756 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/large.jpg?1460739756 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/medium.jpg?1460739756 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/small.jpg?1460739756 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/xsmall.jpg?1460739756 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/407/f86b660869266f56746912c49d54ccba/xxsmall.jpg?1460739756 2 0 true Fri, 15 Apr 2016 13:02:57 -0400 Do you get enough sleep?

As a nation, the United States appears to be becoming more and more sleep deprived. And it may be our busy lifestyle that keeps us from napping. While naps do not necessarily make up for inadequate or poor quality nighttime sleep, a short nap of 20-30 minutes can help to improve mood, alertness and performance. Nappers are in good company: Winston Churchill, John F. Kennedy, Ronald Reagan, Napoleon, Albert Einstein, Thomas Edison and George W. Bush are known to have valued an afternoon nap. (https://sleepfoundation.org/sleep-topics/napping)






]]> As a nation, the United States appears to be becoming more and more sleep deprived. And it may be our busy lifestyle that keeps us from napping. While naps do not necessarily make up for... Image https://assets3-beta.my.umbc.edu/system/shared/attachments/74b52feca00985da385561f343bf2d3c/69edf0aa/news/000/059/398/6b42c916702e0bd86f86a3bb84fc7aa2/nap-map - web.jpg?1460667255 https://beta.my.umbc.edu/api/v0/pixel/news/59398/guest@my.umbc.edu/c0a92310e45add49987ff8b2f8156f3c/api/pixel Residential Life https://beta.my.umbc.edu/groups/reslife https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/original.PNG?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxlarge.png?1426710501 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xlarge.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/large.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/medium.png?1426710501 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/small.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xsmall.png?1426710501 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/033/f8f656b73252c75518351df0289a43cc/xxsmall.png?1426710501 Residential Life https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/xxlarge.jpg?1460666914 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/xlarge.jpg?1460666914 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/large.jpg?1460666914 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/medium.jpg?1460666914 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/small.jpg?1460666914 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/xsmall.jpg?1460666914 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/398/eef222c790cc35af6406e8f9663e7574/xxsmall.jpg?1460666914 1 0 true Thu, 14 Apr 2016 16:55:27 -0400 JOIN RSA FOR BLOCK PARTY (April 15th, 2016) On April 15th, 2016 (Tomorrow!), come out and join RSA on Erickson field from 5-7pm for a fun day filled with carnival games, de-stressing puppy petting, a live DJ, fun Zumba sessions with Jasmine and bubble soccer.
]]> On April 15th, 2016 (Tomorrow!), come out and join RSA on Erickson field from 5-7pm for a fun day filled with carnival games, de-stressing puppy petting, a live DJ, fun Zumba sessions with Jasmine... https://beta.my.umbc.edu/api/v0/pixel/news/59391/guest@my.umbc.edu/be9d81a7bc2988cc1831cf0afd0cae7f/api/pixel Resident Student Association https://beta.my.umbc.edu/groups/rsa https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/original.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxlarge.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xlarge.png?1581922174 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/large.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/medium.png?1581922174 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/small.png?1581922174 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xsmall.png?1581922174 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/046/7e005ca999324839685fc304fa5ac33c/xxsmall.png?1581922174 UMBC Resident Student Association https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/xxlarge.jpg?1460661062 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/xlarge.jpg?1460661062 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/large.jpg?1460661062 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/medium.jpg?1460661062 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/small.jpg?1460661062 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/xsmall.jpg?1460661062 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/059/391/aaa7b03739d0538b3ec3955f604c4d55/xxsmall.jpg?1460661062 2 0 true Thu, 14 Apr 2016 15:12:31 -0400