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<NewsItem contentIssues="true" id="53862" important="false" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53862">
<Title>Upcoming Schedule Changes</Title>
<Tagline>Labor Day, Substitutions</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day.<div><br></div><div>Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8.</div><div><br></div><div>Enjoy your holiday!</div></div>
]]>
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<Summary>The RAC will be closed Sunday Sept 6 and Monday Sept 7 for Labor Day.    Joshua will be covering Ricardo's Ab Crunch and Boot Camp Tuesday Sept 8.     Enjoy your holiday!</Summary>
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<Tag>rac</Tag>
<Tag>wellness</Tag>
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<Sponsor>UMBC Fitness and Wellness</Sponsor>
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<PostedAt>Fri, 04 Sep 2015 11:34:12 -0400</PostedAt>
<EditAt>Thu, 10 Sep 2015 08:12:34 -0400</EditAt>
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<NewsItem contentIssues="true" id="53681" important="false" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53681">
<Title>Let's Talk Yoga...</Title>
<Tagline>Which class should YOU attend?</Tagline>
<Body>
<![CDATA[
    <div class="html-content">On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? <div><br></div><div>Below are short descriptions of each individual class. If you've attended yoga with us, feel free to comment below with your description of each teacher's class!<br><div><br></div><div>Chelsea teaches an alignment based yoga Monday and Wednesday mornings. It is a gentle, relaxing start to your day.</div><div><br></div><div>Lori teaches a hybrid of yoga forms. She combines a gentle flow with strength building exercises. Mondays at 6pm.</div><div><br></div><div>Joe teaches Hatha yoga. This is a special 1.5 hour long midday yoga course on Tuesdays from 11:30a - 1pm. Every class Joe shares great words with you!<br><br>Laura teaches Hatha yoga as well. She is a gentle soul that emphasizes serenity and peace. Thursdays at 6pm.<br><br>Abril teaches a special 1.5 hour long class on Fridays from 5:30 - 7pm. Her class integrates 60-minutes of asana with 30-minutes of pranayama and meditation. Feel free to leave/arrive at 6:30p!<br></div><br></div><div>Hope this helps!</div></div>
]]>
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<Summary>On the GF schedules and on-line you may notice a very vague description for yoga. You also may have noticed FIVE different instructors. How do you know which instructor/class is right for you? ...</Summary>
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<PostedAt>Fri, 28 Aug 2015 14:37:22 -0400</PostedAt>
<EditAt>Tue, 01 Sep 2015 16:03:40 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="false" id="53571" important="false" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53571">
<Title>September 2015 Rec Swim Calendar</Title>
<Body>
<![CDATA[
    <div class="html-content">All UMBC Students, Faculty, Staff, and RAC Members:<br><br>The Rec Swim Calendar has been posted for the month of September. To view <br>the calendar, click on the "Files" tab and then click on the <br>"September 2015 Rec Swim Schedule" link.<br><br>--<br>UMBC Recreation Management</div>
]]>
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<Summary>All UMBC Students, Faculty, Staff, and RAC Members:  The Rec Swim Calendar has been posted for the month of September. To view  the calendar, click on the "Files" tab and then click on the...</Summary>
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<Sponsor>Recreation at the RAC</Sponsor>
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<PostedAt>Tue, 25 Aug 2015 07:41:08 -0400</PostedAt>
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<NewsItem contentIssues="true" id="53550" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53550">
<Title>Need a job? Apply to be an Intramural Official</Title>
<Tagline>Apply Today!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><span>·</span><span>Officiates various intramural events, including flag football, basketball, softball, 
    volleyball, and soccer </span></p>
    
    <p><span>·<span>  </span></span><span>Attends training sessions for each event- at the conclusion of training, each official 
    is expected to know all rules and policies pertaining to each event
     </span></p>
    
    <p><span>·</span><span>Assigns the sportsmanship rating for each team at the conclusion of each game
     </span></p>
    
    <p><span>·<span>  </span></span><span> Aids in setting up/taking down of all equipment for events as directed
     </span></p>
    
    <p><span>·</span><span>Needs to be adept in positively interacting with all intramural participants and staff, 
    including resolving and conflict that may arise
     </span></p>
    
    <p><span>·<span>  </span></span><span>No prior officiating experience is necessary,
    but experience and interest in sports is preferred</span></p>
    
    <p><span>·<span>  </span></span><span>Performs all other duties as assigned </span></p>
    
    <p><span>If
    this is the position for you, please return the application to Erica Lloyd at </span><span><a href="mailto:EricaL@umbc.edu" rel="nofollow external" class="bo"><span>EricaL@umbc.edu</span></a></span><span>. </span><span></span></p>
    
    <p><br></p>
    
    <div class="embed-container"><iframe src="https://player.vimeo.com/video/152437438" frameborder="0" webkitAllowFullScreen="webkitAllowFullScreen" mozallowfullscreen="mozallowfullscreen" allowFullScreen="allowFullScreen">[Video]</iframe></div>
    <p><a href="https://vimeo.com/152437438" rel="nofollow external" class="bo">Intramural Officials 2016</a> from <a href="https://vimeo.com/commonvision" rel="nofollow external" class="bo">UMBC commonvision / inet</a> on <a href="https://vimeo.com" rel="nofollow external" class="bo">Vimeo</a>.</p></div>
]]>
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<Summary>·Officiates various intramural events, including flag football, basketball, softball,  volleyball, and soccer     ·  Attends training sessions for each event-...</Summary>
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<PostedAt>Mon, 24 Aug 2015 14:43:36 -0400</PostedAt>
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<NewsItem contentIssues="true" id="53446" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53446">
<Title>Spikeball Challenge</Title>
<Tagline>Sign-up Now!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">UMBC will be offering 3 Wednesday night challenges this semester.<span> The second is a Spikeball challenge that will be held on </span><span><span><span>Wednesday, November 11,</span></span></span><span> starting at</span><span> 6:00p</span><span><span><span>m</span></span></span><span>. </span><p><span>Dodgeball Challenge:<span> </span><span><span><span>Wednesday, November 11</span></span></span></span></p><p><span>Registration: Starting Friday, August 21, 2015 teams or <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>individuals</span></a> will be able <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>to register</span></a> anytime during the semester.</span></p><p><span>Walk-Up registrations are WELCOME!</span></p><p><span>Challenge Fee: FREE!</span></p><p><span>Challenges are open to anyone within the UMBC Community (faculty, staff, students)</span></p></div>
]]>
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<Summary>UMBC will be offering 3 Wednesday night challenges this semester. The second is a Spikeball challenge that will be held on Wednesday, November 11, starting at 6:00pm.  Dodgeball...</Summary>
<Website>http://www.imleagues.com</Website>
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<Sponsor>UMBC Intramurals</Sponsor>
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<PostedAt>Wed, 19 Aug 2015 12:50:09 -0400</PostedAt>
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<NewsItem contentIssues="true" id="53441" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53441">
<Title>Dodgeball Challenge</Title>
<Tagline>Sign-up Now!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">UMBC will be offering 3 Wednesday night challenges this semester.<span> The third is a Dodgeball challenge that will be held on </span><span><span><span>Wednesday, December 9,</span></span></span><span> starting at</span><span> 6:00p</span><span><span><span>m</span></span></span><span>. </span><p><span>Dodgeball Challenge:<span> </span><span><span><span>Wednesday, December 9</span></span></span></span></p><p><span>Registration: Starting Friday, August 21, 2015 teams or <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>individuals</span></a> will be able <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>to register</span></a> anytime during the semester.</span></p><p><span>Walk-Up registrations are WELCOME!</span></p><p><span>Challenge Fee: FREE!</span></p><p><span>Challenges are open to anyone within the UMBC Community (faculty, staff, students)</span></p></div>
]]>
</Body>
<Summary>UMBC will be offering 3 Wednesday night challenges this semester. The third is a Dodgeball challenge that will be held on Wednesday, December 9, starting at 6:00pm.  Dodgeball...</Summary>
<Website>http://www.imleagues.com</Website>
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<PostedAt>Wed, 19 Aug 2015 11:46:36 -0400</PostedAt>
<EditAt>Wed, 19 Aug 2015 12:45:40 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="53440" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53440">
<Title>Dodgeball Challenge</Title>
<Tagline>Sign-up Today!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">UMBC will be offering 3 Wednesday night challenges this semester.<span> The first is a Dodgeball challenge that will be held on </span><span><span><span>Wednesday, October 14</span></span></span><span>, starting at</span><span> 6:00p</span><span><span><span>m</span></span></span><span>. </span>
    
    <p><span>Dodgeball Challenge:<span> </span><span><span><span>Wednesday, October 14</span></span></span></span></p>
    
    <p><span>Registration: Starting
    Friday, August 21, 2015 teams or <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>individuals</span></a> will be able <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>to register</span></a> anytime
    during the semester.</span></p>
    
    <p><span>Walk-Up
    registrations are WELCOME!</span></p>
    
    <p><span>Challenge Fee: FREE!</span></p>
    
    <p><span>Challenges are open to anyone within the UMBC Community (faculty, staff, students)</span></p></div>
]]>
</Body>
<Summary>UMBC will be offering 3 Wednesday night challenges this semester. The first is a Dodgeball challenge that will be held on Wednesday, October 14, starting at 6:00pm.    Dodgeball...</Summary>
<Website>http://www.imleagues.com</Website>
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<PostedAt>Wed, 19 Aug 2015 11:43:15 -0400</PostedAt>
<EditAt>Wed, 19 Aug 2015 11:43:27 -0400</EditAt>
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<NewsItem contentIssues="true" id="53438" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53438">
<Title>Turkey Trot</Title>
<Tagline>Sign-up Now!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><span>The Second Race in the UMBC
    Intramural Race Series will be the Turkey Trot. The Turkey Trot will be held on <span><span><span>Wednesday, November 18</span></span></span>, starting at<span> 12:15</span>. </span></p>
    
    <p><span>Turkey Trot:<span> </span><span><span><span>Wednesday, November 18</span></span></span></span></p>
    
    <p><span>Registration: Starting
    Friday, August 21, 2015 teams or <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>individuals</span></a> will be able <a href="http://www.imleagues.com/spa/" rel="nofollow external" class="bo"><span>to register</span></a> anytime
    during the semester.</span></p>
    
    <p><span>Walk-Up
    registrations are WELCOME!</span></p>
    
    <p><span>Race
    Fee: FREE!</span></p>
    
    <p><span>Races
    are open to anyone within the UMBC Community (faculty, staff, students)</span></p></div>
]]>
</Body>
<Summary>The Second Race in the UMBC Intramural Race Series will be the Turkey Trot. The Turkey Trot will be held on Wednesday, November 18, starting at 12:15.     Turkey Trot: Wednesday, November 18...</Summary>
<Website>http://www.imleauges.com</Website>
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<PostedAt>Wed, 19 Aug 2015 11:17:05 -0400</PostedAt>
<EditAt>Thu, 03 Sep 2015 19:37:31 -0400</EditAt>
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<NewsItem contentIssues="true" id="53435" important="true" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53435">
<Title>3K Monster Dash</Title>
<Tagline>Sign-up Now!!!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday<span><span> October 28</span></span>, starting at <span><span>5:30pm</span></span>. </p><p>3K Monster Dash: <span><span>Wednesday, October 28</span></span></p><p>Registration: Starting Friday, August 21, 2015 teams or <a href="http://www.imleagues.com/spa/#" rel="nofollow external" class="bo">individuals</a> will be able <a href="http://www.imleagues.com/spa/#" rel="nofollow external" class="bo">to register</a> anytime during the semester.</p><p>Walk-Up registrations are WELCOME!</p><p>Race Fee: FREE!</p><p>Races are open to anyone within the UMBC Community (faculty, staff, students)</p></div>
]]>
</Body>
<Summary>UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday October 28, starting at 5:30pm.   3K Monster...</Summary>
<Website>http://www.imleagues.com</Website>
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<Sponsor>UMBC Intramurals</Sponsor>
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<PostedAt>Wed, 19 Aug 2015 10:56:58 -0400</PostedAt>
<EditAt>Sun, 18 Oct 2015 17:56:10 -0400</EditAt>
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<NewsItem contentIssues="true" id="53409" important="false" status="posted" url="https://beta.my.umbc.edu/groups/recsports/posts/53409">
<Title>The Rac Closing early</Title>
<Tagline>Tuesday RAC closing @4pm</Tagline>
<Body>
<![CDATA[
    <div class="html-content">On Tuesday 8/18 the RAC will close at 4pm due to a special event<br></div>
]]>
</Body>
<Summary>On Tuesday 8/18 the RAC will close at 4pm due to a special event</Summary>
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<Tag>and</Tag>
<Tag>dosa</Tag>
<Tag>fitness</Tag>
<Tag>rac</Tag>
<Tag>recreation</Tag>
<Tag>the</Tag>
<Tag>wellness</Tag>
<Group token="recsports">Recreation at the RAC</Group>
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<Sponsor>Recreation at the RAC</Sponsor>
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<PostedAt>Tue, 18 Aug 2015 10:56:31 -0400</PostedAt>
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