RAC Reopens Noon Tomorrow! The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there! ]]> The RAC will reopen tomorrow at noon! We will kick off the Spring Group Fitness Schedule with Core and More at 4pm taught by one of our newest instructors, Alex! Hope to see you all there! https://beta.my.umbc.edu/api/v0/pixel/news/57209/guest@my.umbc.edu/24004f2f732a11914276219ee3559df5/api/pixel fitness group jonas rac snow storm wellness Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 5 0 false Tue, 26 Jan 2016 19:53:08 -0500 Wed, 03 Feb 2016 16:06:03 -0500 RAC Closure The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information. ]]> The RAC will be closed Tuesday, January 26th. All recreational programs are cancelled. Please continue to check myUMBC for information. https://beta.my.umbc.edu/api/v0/pixel/news/57186/guest@my.umbc.edu/1937ad3564e3ef09be6bb183ce2d7ac5/api/pixel fitness group jonas ran snow storm weather wellness workout Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 0 0 false Mon, 25 Jan 2016 16:20:41 -0500 Wed, 03 Feb 2016 16:06:13 -0500 RAC Closure
The RAC will be closed tomorrow January 25th. All recreational programming is cancelled. Please continue to check myUMBC for information.

]]> The RAC will be closed tomorrow January 25th. All recreational programming is cancelled. Please continue to check myUMBC for information. https://beta.my.umbc.edu/api/v0/pixel/news/57170/guest@my.umbc.edu/3b5aced9256eb9c8ed1896d6a30c1bc4/api/pixel closed fitness inclement policy rac snow weather wellness Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness 1 0 false Sun, 24 Jan 2016 18:10:39 -0500 Mon, 25 Jan 2016 16:20:53 -0500 RAC Closure The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness!

Stay safe. Stay warm. ]]> The RAC will close at 1pm today due to the incoming storm. We will see you Monday for the start of Group Fitness! Stay safe. Stay warm. https://beta.my.umbc.edu/api/v0/pixel/news/57156/guest@my.umbc.edu/d582367f94aba0ef762975e9c587b75f/api/pixel class closure fitness group rac wellness Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxlarge.jpg?1453479299 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xlarge.jpg?1453479299 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/large.jpg?1453479299 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/medium.jpg?1453479299 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/small.jpg?1453479299 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xsmall.jpg?1453479299 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/156/bfc4797a91880565a369edd582431c57/xxsmall.jpg?1453479299 0 0 false Fri, 22 Jan 2016 11:15:38 -0500 Sun, 24 Jan 2016 17:59:26 -0500 Group Fitness Tomorrow 1/22 Pilates and Yoga with Abril will be cancelled tomorrow 1/22 due to the inclement weather forecast. Please continue to check on-line for updates.

]]> Pilates and Yoga with Abril will be cancelled tomorrow 1/22 due to the inclement weather forecast. Please continue to check on-line for updates. https://beta.my.umbc.edu/api/v0/pixel/news/57136/guest@my.umbc.edu/44dba1d48faf15412cea1828816936ee/api/pixel Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xxlarge.jpg?1453409637 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xlarge.jpg?1453409637 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/large.jpg?1453409637 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/medium.jpg?1453409637 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/small.jpg?1453409637 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xsmall.jpg?1453409637 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/136/c6692c0ad9b24fa7a850967c7046b9a6/xxsmall.jpg?1453409637 0 0 true Thu, 21 Jan 2016 15:54:23 -0500 Sun, 24 Jan 2016 18:07:09 -0500 Schedule Changes 1/25 - 1/29 Download your copy of the SPRING 2016 Group Fitness Schedule below!


MONDAY:

5pm - Zumba with Jenn will be Cardio Party with Jasmin.

TUESDAY:

4pm - TBC with Alex will be taught be Jasmin.

WEDNESDAY:

5pm - Cardio Party with Jasmin will be Zumba with Jenn.

THURSDAY:

No changes.

FRIDAY:

Noon - Cardio Party with Jasmin will be Zumba with Shahrzad.
]]> Download your copy of the SPRING 2016 Group Fitness Schedule below! MONDAY: 5pm - Zumba with Jenn will be Cardio Party with Jasmin. TUESDAY: 4pm - TBC with Alex will be taught be Jasmin.... 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https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/large.jpg?1453405352 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/medium.jpg?1453405352 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/small.jpg?1453405352 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xsmall.jpg?1453405352 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/057/132/619aaecd2f180a069f2519d1b88700c4/xxsmall.jpg?1453405352 3 0 false Thu, 21 Jan 2016 14:44:01 -0500 Wed, 03 Feb 2016 16:06:23 -0500 Schedule Changes Today 1/11/16 Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. ]]> Yoga Tone will be substituted by Joshua this evening 1/1//16 at 6pm. https://beta.my.umbc.edu/api/v0/pixel/news/56966/guest@my.umbc.edu/ad988488f50c2759e0005286be125e5b/api/pixel fitness rac tone wellness yoga Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xxlarge.jpg?1452545126 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/xlarge.jpg?1452545126 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/large.jpg?1452545126 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/966/c1408a8e8aa27279752274da0016e575/medium.jpg?1452545126 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Yoga with Abril will be substituted by Varghese.

Sorry for the inconvenience.
]]> Pilates with Abril will be replaced with Buns and Thighs with Alex. Yoga with Abril will be substituted by Varghese. Sorry for the inconvenience. https://beta.my.umbc.edu/api/v0/pixel/news/56919/guest@my.umbc.edu/75bbbf56d02f651f219a9218e35279ad/api/pixel fitness january new pilates rac today wellness workout year yoga Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxlarge.jpg?1452268061 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xlarge.jpg?1452268061 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/large.jpg?1452268061 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/medium.jpg?1452268061 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/small.jpg?1452268061 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xsmall.jpg?1452268061 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/919/54c2d13cbe2ba69bdd572a7d7078b8ce/xxsmall.jpg?1452268061 0 0 false Fri, 08 Jan 2016 10:48:22 -0500 Wellness Wednesday 1/6 Fitting Exercise into the Workday Happy New Year!

As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting Exercise Into the Workday' is dedicated to learning strategies for doing just that!  For more information: http://my.umbc.edu/groups/training/events/34202

Space is limited - please register and/or share this event with your colleagues, groups, or departments!  

It's a New Year and time for a new you! 
]]> Happy New Year! As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting... https://beta.my.umbc.edu/api/v0/pixel/news/56844/guest@my.umbc.edu/b16c6baf861d2f9c25f011a6b9746364/api/pixel balance career faculty fitness life rac staff wellness workplace Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxlarge.jpg?1451936273 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xlarge.jpg?1451936273 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/large.jpg?1451936273 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/medium.jpg?1451936273 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/small.jpg?1451936273 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xsmall.jpg?1451936273 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/844/7b9c59d91852846aefcd25d162d2ef57/xxsmall.jpg?1451936273 0 0 false Mon, 04 Jan 2016 14:38:12 -0500 Mon, 11 Jan 2016 10:47:04 -0500 And we're back! Winter 2016 Group Fitness Schedule Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below!
]]> Welcome to the Winter Workout Land! If you have not seen a copy of the Group Fitness schedule, download your copy below! Document https://assets4-beta.my.umbc.edu/system/shared/attachments/1beb055b179caf3ec7f7c22c7857e8e5/69f37cda/news/000/056/833/f46a7537f2a4d9cb860b5969ed5da1db/winter16.pdf?1451919921 https://beta.my.umbc.edu/api/v0/pixel/news/56833/guest@my.umbc.edu/ce4a22edb706c4a0a6a3fefbc523ebc3/api/pixel cardio core dance fitness graduating group muscle rac schedule strength stretch umbc wellness winter workout yoga Fitness and Wellness https://beta.my.umbc.edu/groups/fitness-at-therac https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221 UMBC Fitness and Wellness https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxlarge.jpg?1451919921 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xlarge.jpg?1451919921 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/large.jpg?1451919921 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/medium.jpg?1451919921 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/small.jpg?1451919921 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xsmall.jpg?1451919921 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/056/833/fb55274ed339c7f48dc377f5ce1e3e9d/xxsmall.jpg?1451919921 2 1 true Mon, 04 Jan 2016 10:07:06 -0500