Join us Monday, February 28th from 11am-3pm for our RAC Grand Re-Opening and Fitness Expo. Get your blood pressure and body composition assessed, try a core conditioning class, take a weight room orientation, check out the NEW equipment on the Cardio Balcony, try some healthy snacks from Chartwells, register to win prizes, and take home some fun giveaways!
The weight room orientation will be from 11:15am-12pm in the RAC Weight Room (lower level in the RAC). To register sign up on the Fitness and Wellness myUMBC group at http://my.umbc.edu/groups/fitness-at-therac/events/5884. The core conditioning workshop will be from 12:15pm-12:45pm in the RAC Fitness Studio. No registration necessary, just drop in!
Show your Retriever spirit and make Monday, February 28th a black and gold Monday!
Have you become a member of UMBC Fitness and Wellness? If you have a myUMBC account go to http://my.umbc.edu/groups/fitness-at-therac/home and become a member! Its the easiest way to stay up to date with everything we offer, register for classes, and download all our printables. Looking for more information about health and wellness on campus? Join the UMBC Wellness Initiative group at http://my.umbc.edu/groups/wellness/home.
Katie Birger
UMBC Fitness and Wellness
