<?xml version="1.0"?>
<News hasArchived="false" page="238" pageCount="487" pageSize="10" timestamp="Tue, 05 May 2026 14:45:24 -0400" url="https://beta.my.umbc.edu/groups/osl/posts.xml?page=238">
<NewsItem contentIssues="true" id="96241" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96241">
<Title>REPOST: October is Relationship Violence Awareness Month</Title>
<Tagline>We see you. We believe you. You matter.</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div><em>This post has been reposted on behalf of UMBC's Women Center. <a href="https://my3.my.umbc.edu/groups/womenscenter/posts/96238" rel="nofollow external" class="bo">Original Post </a></em></div><div><em><br></em></div><div><em><br></em></div><div><div>Relationship Violence Awareness Month (RVAM) brings people together to create and generate discussion and skill-building on how to prevent relationship violence in our schools, workplaces, and communities. While providing support and care to survivors of relationship violence is an everyday action, this awareness month also carves out intentional moments to honor and believe survivors’ stories and experiences. As we continue this work throughout the pandemic, it is also critical for us to consider how the intersections of covid-19 and social isolation have exacerbated relationship violence over the past several months.  </div><div><br></div><div>Since most of campus remains learning and working remotely, we won’t be able to physically come together this October to do this critical work in person. The Women’s Center and all of our campus partners including the Office of Equity and Inclusion, University Health Services, the Counseling Center, <a href="https://conduct.umbc.edu/programs/what-is-green-dot/" rel="nofollow external" class="bo">Green Dot,</a> We Believe You, and Retriever Courage, and more will nonetheless continue to promote awareness and prevention this month. </div><div><strong><br></strong></div><div><strong><em>We are inviting our UMBC community to join our efforts.</em></strong></div><div><br></div><div><strong>Get Involved:</strong></div><div><br></div><div><strong><u>Learn</u></strong> - Throughout the month of October, the Women’s Center will be focusing on various topics and issues related to relationship violence awareness and prevention. Key themes we will be exploring include: <em>The Covid-Crossings of Relationship Violence, Relationship Violence’s Matrix of Oppression, and Un/Healthy Relationships for Young Adults. </em></div><div>We’ll be sharing weekly postings to help guide your self-learning that will include relevant webinars or events, podcasts or blogs, and on and off-campus resources. Follow us on social media (<a href="https://www.facebook.com/womenscenterumbc" rel="nofollow external" class="bo">Facebook</a>, <a href="https://twitter.com/womencenterumbc" rel="nofollow external" class="bo">Twitter</a>, and <a href="https://www.instagram.com/womencenterumbc/" rel="nofollow external" class="bo">Instagram</a>) to engage in this content for learning and skill-building. Leave us comments or ask questions.</div><div><br></div><div><em><strong>Learning Reminder!</strong> </em></div><div><em>All undergraduate and graduate students are required to complete mandatory annual student training that addresses UMBC's policies around sexual and gender based violence from the Office of Equity and Inclusion by November 1st!</em></div><div><br></div><div><strong><u>Witness </u></strong>- Last April, the Women’s Center in partnership with survivors created a zine in honor of Sexual Assault Awareness Month. The stories, the poems, and images are timeless and are relevant today as they were in April. Please help us bear witness to the experiences of survivors by reading <em><a href="https://my3.my.umbc.edu/groups/womenscenter/posts/92679" rel="nofollow external" class="bo">Survivors to the Front: A Call to Witness. </a></em>We will also reshare images from our virtual Clothesline Project and post images from past<a href="https://my3.my.umbc.edu/groups/womenscenter/files/4591" rel="nofollow external" class="bo"> Clothesline Project </a>displays hosted on campus. </div><div><br></div><div><strong><u>Come Together </u></strong>- The <em>We Believe You discussion group</em> meets weekly on Wednesdays at 4pm. Survivors of power-based violence are welcomed to join this<a href="https://my3.my.umbc.edu/groups/womenscenter/events/84765" rel="nofollow external" class="bo"> virtual community </a>hosted by the Women’s Center with support from the We Believe You student org. Email <a href="mailto:womenscenter@umbc.edu" rel="nofollow external" class="bo">womenscenter@umbc.edu</a> for more details on how you can join this virtual discussion. The <em>We Believe You student org</em> also hosts General Body Meetings. Follow their<a href="https://my3.my.umbc.edu/groups/webelieveyou" rel="nofollow external" class="bo"> myUMBC page </a>or email them at <a href="mailto:webelieveyou.umbc@gmail.com" rel="nofollow external" class="bo">webelieveyou.umbc@gmail.com</a> for more information. Aspiring allies and survivors are also invited to join the work of the <a href="https://t.e2ma.net/share/inbound/t/30fk9e/jpxudbc" rel="nofollow external" class="bo">Inclusion Council</a> by expressing their interest to be a part of the sexual misconduct workgroup.</div><div><br></div><div>Stay tuned to <a href="https://my3.my.umbc.edu/groups/womenscenter" rel="nofollow external" class="bo">our myUMBC page</a> for other events or webinars we may promote throughout the month hosted by our campus and/or off-campus partners.</div><div><br></div><div><br></div><div><strong>Additionally, throughout this time of distance learning, campus staff are still here and available for support. </strong></div><div>Do not hesitate to reach out for questions, concerns, or care.</div><div><br></div><div><u><strong>On-Campus Resources Available for Virtual Support: </strong></u></div><div><a href="https://oei.umbc.edu/" rel="nofollow external" class="bo">Office of Equity and Inclusion </a></div><div><a href="https://counseling.umbc.edu/" rel="nofollow external" class="bo">Counseling Center</a></div><div><a href="https://uhs.umbc.edu/" rel="nofollow external" class="bo">University Health Services</a></div><div><a href="https://womenscenter.umbc.edu/" rel="nofollow external" class="bo">Women’s Center</a></div><div><a href="https://oei.umbc.edu/shady-grove-title-ix-resources/" rel="nofollow external" class="bo">Resources for USG Students</a></div><div><a href="https://courage.umbc.edu/resources/" rel="nofollow external" class="bo">Retriever Courage </a></div><div><br></div><div><br></div><div><strong><em>To report a complaint of sexual misconduct or discrimination, please submit this <a href="https://umbc-advocate.symplicity.com/titleix_report/index.php/pid818902?" rel="nofollow external" class="bo">online form. </a></em></strong></div><div><u><br></u></div><div><u><strong>Off-Campus Resources:</strong></u></div><div><a href="https://turnaroundinc.org/" rel="nofollow external" class="bo">TurnAround, Inc. </a>Helpline (Available 24/7): 443-279-0379; Office: 410-377-8111</div><div>The National Domestic Violence Hotline is 24/7, confidential and free: 1-800-799-7233 and through chat. </div><div>The National Sexual Assault Hotline is 24/7, confidential and free: 800-656-HOPE (4673) and through chat.</div><div>Additional <a href="https://oei.umbc.edu/maryland-resources/" rel="nofollow external" class="bo">Maryland resources </a>are available via OEI’s website</div><div>Visit <a href="https://courage.umbc.edu/resources/off-campus-resources/" rel="nofollow external" class="bo">Retriever Courage</a> for a more extensive list of off-campus resources and support</div><div><br></div><div><br></div><div>Follow the Women’s Center on <a href="https://my3.my.umbc.edu/groups/womenscenter" rel="nofollow external" class="bo">myUMBC,</a>  <a href="https://www.facebook.com/womenscenterumbc" rel="nofollow external" class="bo">Facebook</a>, <a href="https://twitter.com/womencenterumbc" rel="nofollow external" class="bo">Twitter</a>, and <a href="https://www.instagram.com/womencenterumbc/" rel="nofollow external" class="bo">Instagram</a> for RVAM updates and information throughout the month of October.</div><div><br></div><h5><strong><em>And, remember, no matter where you are, dear survivors, we see you. We believe you. You matter. Always.</em></strong></h5><div><br></div><div><br></div></div></div>
]]>
</Body>
<Summary>This post has been reposted on behalf of UMBC's Women Center. Original Post          Relationship Violence Awareness Month (RVAM) brings people together to create and generate discussion and...</Summary>
<Website>https://womenscenter.umbc.edu/</Website>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96241/guest@my.umbc.edu/59b7cb9ff3388d336a099e66e72ae731/api/pixel</TrackingUrl>
<Tag>diversityandinclusion</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
<GroupUrl>https://beta.my.umbc.edu/groups/themosaic</GroupUrl>
<AvatarUrl>https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="original">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/original.png?1755890395</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="large">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/large.png?1755890395</AvatarUrl>
<AvatarUrl size="medium">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/medium.png?1755890395</AvatarUrl>
<AvatarUrl size="small">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/small.png?1755890395</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxsmall.png?1755890395</AvatarUrl>
<Sponsor>Initiatives for Identity, Inclusion &amp; Belonging (I3B)</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/xxlarge.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/xlarge.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/large.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/medium.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/small.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/xsmall.jpg?1601565403</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/241/98c723d82849df8c496a34c8135c0ad7/xxsmall.jpg?1601565403</ThumbnailUrl>
<PawCount>3</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Thu, 01 Oct 2020 11:17:19 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="96232" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96232">
<Title>Dine-In Now Available at True Grit's</Title>
<Tagline>For anyone approved to be on campus!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div><div><div><span><span>Dine-In is now available at True Grit's! Starting this morning, True Grit's will move to a limited dine-in capacity with the following rules to keep our campus community safe.</span></span></div></div><div><div><span><br></span></div></div><div><div><span><span>Starting on October 1st, limited dine-in will be available for anyone approved to be on campus in True Grit's dining hall for breakfast, lunch, and dinner. Late Night will remain a take-out operation. A few safety measures to keep in mind while we begin this process:</span></span></div></div><div><div><span><br></span></div></div><ul><li><span><span>Please do not move any tables or chairs</span></span></li><li><span><span>Please be mindful of your time spent in the dining hall</span></span></li><li><span><span>Masks are required unless you are actively eating</span></span></li><li><span><span>There are stickers on the tables with guidelines on how many guests are allowed at each table</span></span></li><li><span><span>There will be a seating card on each table with a red "Do Not Sit" side, these seating cards will have to be turned when a guest uses the table to alert our associates that the table will need to be sanitized when the guest leaves.</span></span></li></ul><div><div><span><br></span></div></div><div><div><span><span>Thank you for your cooperation as we work to keep our campus community safe.</span></span></div></div></div></div>
]]>
</Body>
<Summary>Dine-In is now available at True Grit's! Starting this morning, True Grit's will move to a limited dine-in capacity with the following rules to keep our campus community safe.         Starting on...</Summary>
<Website>http://www.dineoncampus.com/umbc</Website>
<AttachmentKind>Flyer</AttachmentKind>
<AttachmentUrl>https://assets4-beta.my.umbc.edu/system/shared/attachments/fe3d75e684ef02cbd10e2793a6c7f677/69fa3ac4/news/000/096/232/517b17a8b5f138f3e0aef1099044bc7a/Screen Shot 2020-10-01 at 9.07.18 AM.png?1601557842</AttachmentUrl>
<Attachments>
<Attachment kind="Flyer" url="https://beta.my.umbc.edu/groups/osl/posts/96232/attachments/37333"></Attachment>
</Attachments>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96232/guest@my.umbc.edu/d35d9be34af3582f026461f112622f73/api/pixel</TrackingUrl>
<Group token="umbcdining">UMBC Dining</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/umbcdining</GroupUrl>
<AvatarUrl>https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xsmall.png?1561647792</AvatarUrl>
<AvatarUrl size="original">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/original.PNG?1561647792</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xxlarge.png?1561647792</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xlarge.png?1561647792</AvatarUrl>
<AvatarUrl size="large">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/large.png?1561647792</AvatarUrl>
<AvatarUrl size="medium">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/medium.png?1561647792</AvatarUrl>
<AvatarUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/small.png?1561647792</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xsmall.png?1561647792</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/379/5305891e9f4181f619781432e815dd5e/xxsmall.png?1561647792</AvatarUrl>
<Sponsor>UMBC Dining</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/xxlarge.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/xlarge.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/large.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/medium.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/small.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/xsmall.jpg?1601557799</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/232/bacaa3c23f7341e1ad156db36556e065/xxsmall.jpg?1601557799</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Thu, 01 Oct 2020 09:10:42 -0400</PostedAt>
<EditAt>Fri, 02 Oct 2020 10:54:32 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="96214" important="false" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96214">
<Title>Presidential Management Fellows Program</Title>
<Tagline>Register Now Thru 10/14 for an Exciting Opportunity</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><span>The PMF program (select hiring program for the U.S. govt. - Masters and Ph.D. level) application opens today.  </span><div><span><br></span></div><div><p>From Sept. 30 to Oct. 14<span>th</span>, 2020, the Presidential Management Fellows application for the program’s Class of 2021 will be posted. The entire initial application process, including submission of all necessary documents, must be completed by October 14<span>th</span>.</p><p>The PMF Program was established by <a href="https://en.wikipedia.org/wiki/Executive_order_(United_States)" rel="nofollow external" class="bo">Executive Order</a> in 1977 and amended by Executive Order in 2003 to attract to the Federal service outstanding citizen-scholars from a variety of academic disciplines and career paths who have a clear interest in, and commitment to, excellence in the leadership and management of public policies and programs. Program regulations were amended again in December 2010 by Executive Order<a href="https://en.wikipedia.org/wiki/Presidential_Management_Fellows_Program#cite_note-5" rel="nofollow external" class="bo"><span>[5]</span></a> establishing the PMF Program as one of the three student Pathways to federal employment. By drawing graduate students from diverse social and cultural backgrounds, the PMF Program provides a continuing source of trained men and women to meet the future challenges of public service.</p><p>The PMF Program is a flagship leadership development program at the entry level for advanced degree candidates. It was created more than three decades ago by Executive Order and has gone through many changes over the years.</p><hr><p>What Do You Want to Change About Government?</p><p><span>What Will You Give?</span></p><p>You will give the best you have to give to a cause greater than yourself. You will bring fresh, new ideas and a willingness to take on challenges never dreamed possible.  Your zeal for the position will serve to spark new energy and excitement in your co-workers. As part of the PMF “fraternal order,” you will portray your elite status through the quality of your work and service to your country. You will need to demonstrate leadership, foster teamwork, set goals and, in the end, deliver something of value to the American people.  <em>See Notable PMF Graduates at the end of this article from Wikipedia.</em></p></div></div>
]]>
</Body>
<Summary>The PMF program (select hiring program for the U.S. govt. - Masters and Ph.D. level) application opens today.       From Sept. 30 to Oct. 14th, 2020, the Presidential Management Fellows...</Summary>
<Website>https://resume-place.com/pmf-2021-is-open-now/</Website>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96214/guest@my.umbc.edu/3de2b3cba1c317263a987533624dc589/api/pixel</TrackingUrl>
<Group token="gsa">UMBC Graduate Student Association</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/gsa</GroupUrl>
<AvatarUrl>https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/xsmall.png?1688588974</AvatarUrl>
<AvatarUrl size="original">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/original.png?1688588974</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/xxlarge.png?1688588974</AvatarUrl>
<AvatarUrl size="xlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/xlarge.png?1688588974</AvatarUrl>
<AvatarUrl size="large">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/large.png?1688588974</AvatarUrl>
<AvatarUrl size="medium">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/medium.png?1688588974</AvatarUrl>
<AvatarUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/small.png?1688588974</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/xsmall.png?1688588974</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/141/6944ed1afb7c0b0557d52a5e61a6d9c9/xxsmall.png?1688588974</AvatarUrl>
<Sponsor>U.S Office of Personnel Management</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/xxlarge.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/xlarge.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/large.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/medium.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/small.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/xsmall.jpg?1601493529</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/214/15a62136ee5864fdfdb32833e243ba34/xxsmall.jpg?1601493529</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Wed, 30 Sep 2020 15:19:23 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="96199" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96199">
<Title>October Health Focus: Women's Health</Title>
<Tagline>Attention Ladies-this info is for you!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Fitness has many health benefits for women. Check out these great reasons why exercise and movement should be part of your daily life!</div>
]]>
</Body>
<Summary>Fitness has many health benefits for women. Check out these great reasons why exercise and movement should be part of your daily life!</Summary>
<Website>https://recreation.umbc.edu/fitness-wellness/fitness-and-wellness-events/</Website>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96199/guest@my.umbc.edu/0d3e65dda4789b50a7de6c4c47efc14c/api/pixel</TrackingUrl>
<Group token="fitness-at-therac">Fitness and Wellness</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/fitness-at-therac</GroupUrl>
<AvatarUrl>https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="original">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/original.png?1661190221</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xlarge.png?1661190221</AvatarUrl>
<AvatarUrl size="large">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/large.png?1661190221</AvatarUrl>
<AvatarUrl size="medium">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/medium.png?1661190221</AvatarUrl>
<AvatarUrl size="small">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/small.png?1661190221</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xsmall.png?1661190221</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/161/ddb53d2daaf1e43c35a2cf744997d6b0/xxsmall.png?1661190221</AvatarUrl>
<Sponsor>UMBC Fitness and Wellness</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/xxlarge.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/xlarge.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/large.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/medium.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/small.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/xsmall.jpg?1601479920</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/199/b521d7c876192dafa2a3b54b1dadb6f0/xxsmall.jpg?1601479920</ThumbnailUrl>
<PawCount>1</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>false</CommentsAllowed>
<PostedAt>Wed, 30 Sep 2020 11:34:06 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="false" id="96185" important="false" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96185">
<Title>SGA Monthly: September 2020 Issue</Title>
<Tagline>The first issue of our monthly newsletter!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The SGA Monthly is the Student Government Association's effort to connect all bodies of our UMBC and extended communities with one another, through a common source -- full of updated information as well as stories about things that bring us together.<div><br><div>This month's newsletter includes:</div><div><ul><li>Opportunities to get involved with SGA and to participate in events hosted by us</li><li>A Student Spotlight on our President, Mehrshad Devin and all of the things that make him who he is</li><li>A Staff Spotlight on Dr. Nancy Young on encounters that have shaped her life</li><li>Mental Health &amp; Student Wellness resources</li><li>Retriever Reflections: We asked YOU how you were doing, and featured some of your anonymous, vulnerable answers</li><li>A feature on OCA Mocha, our community coffee shop on all the ways it embodies connection with one another</li></ul><div>Download this issue by clicking on the button below! (You must be viewing this page in myUMBC to see the download link).</div></div></div><div><br></div><div><br></div></div>
]]>
</Body>
<Summary>The SGA Monthly is the Student Government Association's effort to connect all bodies of our UMBC and extended communities with one another, through a common source -- full of updated information...</Summary>
<Website>https://sga.umbc.edu/newsletter</Website>
<AttachmentKind>Newsletter</AttachmentKind>
<AttachmentUrl>https://assets1-beta.my.umbc.edu/system/shared/attachments/5d6c464e0dacf4018839329cf9813db9/69fa3ac4/news/000/096/185/a3b24fdd8c59d962249e1f2f53eab769/SGA Monthly September 2020.pdf?1601480216</AttachmentUrl>
<Attachments>
<Attachment kind="Newsletter" url="https://beta.my.umbc.edu/groups/osl/posts/96185/attachments/37315"></Attachment>
</Attachments>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96185/guest@my.umbc.edu/2469a0f35a2892db6a2ccdcad0667a19/api/pixel</TrackingUrl>
<Tag>announcements</Tag>
<Tag>information</Tag>
<Tag>newsletter</Tag>
<Tag>updates</Tag>
<Group token="sga">Student Government Association</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/sga</GroupUrl>
<AvatarUrl>https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xsmall.png?1756146184</AvatarUrl>
<AvatarUrl size="original">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/original.png?1756146184</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xxlarge.png?1756146184</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xlarge.png?1756146184</AvatarUrl>
<AvatarUrl size="large">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/large.png?1756146184</AvatarUrl>
<AvatarUrl size="medium">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/medium.png?1756146184</AvatarUrl>
<AvatarUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/small.png?1756146184</AvatarUrl>
<AvatarUrl size="xsmall">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xsmall.png?1756146184</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/011/e96fb9f9c97bcc38136043fb0627ef91/xxsmall.png?1756146184</AvatarUrl>
<Sponsor>Student Government Association</Sponsor>
<PawCount>3</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Wed, 30 Sep 2020 02:19:13 -0400</PostedAt>
<EditAt>Wed, 30 Sep 2020 11:37:07 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="96182" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96182">
<Title>Football and Wings</Title>
<Tagline>Weekly Ravens Watch Parties for Residential Students</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Residential Students: Wear your purple and come cheer for the Ravens! Weekly watch parties will be hosted under the tent on Erickson Field. Free food will be provided! Food and seating is on a first come, first served basis in accordance with campus COVID-19 guidelines. <div><br></div><div>Watch parties will be held, weather permitting, on:<br></div><div>- Sunday, October 4</div><div>- Sunday, October 11</div><div>- Sunday, October 18</div><div>- Sunday, October 25</div><div><br></div><div>All games begin at 1pm.</div><div>                         </div></div>
]]>
</Body>
<Summary>Residential Students: Wear your purple and come cheer for the Ravens! Weekly watch parties will be hosted under the tent on Erickson Field. Free food will be provided! Food and seating is on a...</Summary>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96182/guest@my.umbc.edu/494c81921d6093aaebe6ae43a48deae8/api/pixel</TrackingUrl>
<Tag>event</Tag>
<Tag>football</Tag>
<Tag>ravens</Tag>
<Tag>residentialstudents</Tag>
<Tag>social</Tag>
<Tag>weekend</Tag>
<Tag>weekends</Tag>
<Group token="osl">Campus Life</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/osl</GroupUrl>
<AvatarUrl>https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xsmall.png?1520955747</AvatarUrl>
<AvatarUrl size="original">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/original.png?1520955747</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xxlarge.png?1520955747</AvatarUrl>
<AvatarUrl size="xlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xlarge.png?1520955747</AvatarUrl>
<AvatarUrl size="large">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/large.png?1520955747</AvatarUrl>
<AvatarUrl size="medium">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/medium.png?1520955747</AvatarUrl>
<AvatarUrl size="small">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/small.png?1520955747</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xsmall.png?1520955747</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xxsmall.png?1520955747</AvatarUrl>
<Sponsor>Campus Life</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/xxlarge.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/xlarge.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/large.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/medium.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/small.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/xsmall.jpg?1601661343</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/182/43d04326f20004eaf337e5fe2adf1ad8/xxsmall.jpg?1601661343</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 29 Sep 2020 21:28:37 -0400</PostedAt>
<EditAt>Fri, 02 Oct 2020 13:56:02 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="96181" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96181">
<Title>Saturday Movies Under the Tent!</Title>
<Tagline>Weekly Movie Series for Residential Students</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Campus Life and Residential Life are excited to expand socially distanced programming for residential students! There will be a weekly movie screening under the tent on Erickson Field, weather permitting. Check the individual event posting for the movie titles as they become available!<div><br></div><div>Dates:</div><div>- Saturday, October 3</div><div>- Saturday, October 10</div><div>- Saturday, October 17 (Harry Potter &amp; The Sorcerer's Stone)</div><div>- Saturday, October 24 (Coco)</div><div>- Saturday, October 31 (Hocus Pocus)</div><div><br></div><div>All screenings will begin at 8pm. Wear your mask, wash your hands, bring extra layers, and enjoy the show!</div><div><br></div></div>
]]>
</Body>
<Summary>Campus Life and Residential Life are excited to expand socially distanced programming for residential students! There will be a weekly movie screening under the tent on Erickson Field, weather...</Summary>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96181/guest@my.umbc.edu/2de39cd4a1ac18f276e46c1387ddeb04/api/pixel</TrackingUrl>
<Tag>event</Tag>
<Tag>movie</Tag>
<Tag>outdoormovie</Tag>
<Tag>residentialstudents</Tag>
<Tag>social</Tag>
<Tag>weekend</Tag>
<Group token="osl">Campus Life</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/osl</GroupUrl>
<AvatarUrl>https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xsmall.png?1520955747</AvatarUrl>
<AvatarUrl size="original">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/original.png?1520955747</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xxlarge.png?1520955747</AvatarUrl>
<AvatarUrl size="xlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xlarge.png?1520955747</AvatarUrl>
<AvatarUrl size="large">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/large.png?1520955747</AvatarUrl>
<AvatarUrl size="medium">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/medium.png?1520955747</AvatarUrl>
<AvatarUrl size="small">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/small.png?1520955747</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xsmall.png?1520955747</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/031/29ef8c120a1b5783630e8bbe933d9db4/xxsmall.png?1520955747</AvatarUrl>
<Sponsor>Campus Life</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/xxlarge.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/xlarge.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/large.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/medium.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/small.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/xsmall.jpg?1601427597</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/181/16a0ef479cb13a18cde81831264fa266/xxsmall.jpg?1601427597</ThumbnailUrl>
<PawCount>0</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 29 Sep 2020 21:00:59 -0400</PostedAt>
<EditAt>Tue, 13 Oct 2020 09:04:44 -0400</EditAt>
</NewsItem>

<NewsItem contentIssues="true" id="96171" important="false" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96171">
<Title>Bouncing Back During Challenges: A Short Guide to Resilience</Title>
<Body>
<![CDATA[
    <div class="html-content"><span><p><span>During these unique times, navigating physical distance, managing classes online, and adjusting to new living situations may mean that it is time to sharpen your resiliency reserves. </span></p><br><p><span>Resilience </span><span>is one’s ability to recover from difficulties. </span><a href="https://www.newyorker.com/science/maria-konnikova/the-secret-formula-for-resilience" rel="nofollow external" class="bo"><span>It is thought that resilience can be learned and includes being aware of, and changing how we think about events from initially negative to more positive appraisals.</span></a><span> For example, </span></p><br><ul><li><p><span>“The pandemic is going to make it impossible for me to find a job, why even try!”  </span></p></li></ul><br><p><span>While it is true that it might be more challenging to find a job after graduating, another way to look at this challenge is,</span></p><br><ul><li><p><span>“While I may not be able to find the exact job I was hoping for, I have skills in being able to work online, and can add a lot to a company. I am going to apply to a wide range of positions!” </span></p></li></ul><br><p><span>The first statement might leave you feeling defeated and not wanting to do anything while the second statement validates the difficulties and invites creative action! </span></p><br><p><span>Resilience is based in positive psychology and incorporates other factors such as optimism and positive emotions. </span><a href="https://www.apa.org/topics/resilience" rel="nofollow external" class="bo"><span>Resiliency is not a trait that only some people have but is instead a set of behaviors, thoughts, and actions that one can take during times of distress.</span></a><span> The best part is that resiliency can be built. A</span><a href="https://www.apa.org/topics/resilience" rel="nofollow external" class="bo"><span> few ways</span></a><span> to build resilience are:</span></p><ul><li><p><span>Build your connections.</span></p></li><ul><li><p><span>Have strong relationships and connections with understanding people who can support you during difficult times.</span></p></li></ul><li><p><span>Invest in your health and well-being.</span></p></li><ul><li><p><span>Make sure to take care of your mind, body, and spirit with healthful techniques.</span></p></li></ul><li><p><span>Explore your purpose.</span></p></li><ul><li><p><span>Transform large goals into smaller ones, take advantage of classes or opportunities that help you to discover yourself, or find time to help others.</span></p></li></ul><li><p><span>Embrace healthy and positive thoughts.</span></p></li><ul><li><p><span>Keep perspective about the present moment, accept the changes happening around you, learn from past experiences, and look toward the future with hope.</span></p></li></ul><li><p><span>Seek help early and often.</span></p></li><ul><li><p><span>Reach out to family, friends, or professionals when you need help either physically or emotionally during a challenging time.</span></p></li></ul></ul><br><p><span>The Counseling Center has resources to support your cultivation of resilience, including:  </span></p><br><ul><li><p><span>You’ve Got This: Four-Week Resilience-Building Webinar - for more information and to register go to </span><a href="https://my3.my.umbc.edu/groups/ucs" rel="nofollow external" class="bo"><span>myUMBC.</span></a></p></li><ul><li><p><span>Next Round: Mondays 1 – 2:30 p.m., beginning November 2</span></p></li></ul></ul><br><ul><li><p><a href="https://umbc.welltrack.com/" rel="nofollow external" class="bo"><span>WellTrack </span></a><span>- free app for UMBC students with materials to address depression, anxiety/stress, and public speaking with the very new addition of resilience materials to tackle overwhelming feelings. It includes a new course on resiliency to help you understand your feelings during this time of crisis, and helps teach techniques and perspective to apply when these feelings can seem overwhelming.</span></p></li></ul><br><p><span>The Counseling Center is here to support you. Visit </span><a href="https://counseling.umbc.edu/" rel="nofollow external" class="bo"><span>counseling.umbc.edu</span></a><span> for information on services and additional webinars. You can also follow their </span><a href="https://my3.my.umbc.edu/groups/ucs" rel="nofollow external" class="bo"><span>myUMBC group</span></a><span>.</span></p><div><span><br></span></div></span></div>
]]>
</Body>
<Summary>During these unique times, navigating physical distance, managing classes online, and adjusting to new living situations may mean that it is time to sharpen your resiliency reserves.    Resilience...</Summary>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96171/guest@my.umbc.edu/1c4ce2f4ec3485ff1b54e6c5c814d63c/api/pixel</TrackingUrl>
<Group token="healthed">Office of Health Promotion</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/healthed</GroupUrl>
<AvatarUrl>https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xsmall.png?1773409295</AvatarUrl>
<AvatarUrl size="original">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/original.png?1773409295</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xxlarge.png?1773409295</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xlarge.png?1773409295</AvatarUrl>
<AvatarUrl size="large">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/large.png?1773409295</AvatarUrl>
<AvatarUrl size="medium">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/medium.png?1773409295</AvatarUrl>
<AvatarUrl size="small">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/small.png?1773409295</AvatarUrl>
<AvatarUrl size="xsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xsmall.png?1773409295</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f04904ed5d5cb02feed3d3b3b2aefef3/xxsmall.png?1773409295</AvatarUrl>
<Sponsor>University Health Services &amp; Health Promotion</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/xxlarge.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/xlarge.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/large.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/medium.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/small.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/xsmall.jpg?1601405810</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/171/fa992dd333629168fd067e62ff1b830f/xxsmall.jpg?1601405810</ThumbnailUrl>
<PawCount>3</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 29 Sep 2020 14:57:15 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="false" id="96167" important="false" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96167">
<Title>Presidential Debate Watch Debrief with the New York Times</Title>
<Tagline>September 30, 2020 at 12pm</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Join faculty, staff, and students from across the United States for a national discussion to debrief and discuss the first Presidential Debate. So What Did You Think of the Debate? A National Times Talk with Students will take place on Wednesday, September 30, 2020 at noon. <div><br></div><div>This program is a partnership between the New York Times and the American Democracy Project (ADP), and is open to UMBC faculty, staff and students through UMBC's affiliation with ADP.<strong> <a href="https://us02web.zoom.us/meeting/register/tZElce6trz0tG9cgzh3tcm05RWsbT6K2oSU_" rel="nofollow external" class="bo">Register here </a></strong></div></div>
]]>
</Body>
<Summary>Join faculty, staff, and students from across the United States for a national discussion to debrief and discuss the first Presidential Debate. So What Did You Think of the Debate? A National...</Summary>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96167/guest@my.umbc.edu/989a26abf9fe0586c40222558d51ddfe/api/pixel</TrackingUrl>
<Group token="civiclife">Center for Democracy and Civic Life</Group>
<GroupUrl>https://beta.my.umbc.edu/groups/civiclife</GroupUrl>
<AvatarUrl>https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/xsmall.png?1554944150</AvatarUrl>
<AvatarUrl size="original">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/original.png?1554944150</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/xxlarge.png?1554944150</AvatarUrl>
<AvatarUrl size="xlarge">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/xlarge.png?1554944150</AvatarUrl>
<AvatarUrl size="large">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/large.png?1554944150</AvatarUrl>
<AvatarUrl size="medium">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/medium.png?1554944150</AvatarUrl>
<AvatarUrl size="small">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/small.png?1554944150</AvatarUrl>
<AvatarUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/xsmall.png?1554944150</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/001/462/3559ec2c1c4f29266d1c1eb0f1164549/xxsmall.png?1554944150</AvatarUrl>
<Sponsor>Center for Democracy and Civic Life</Sponsor>
<PawCount>1</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Tue, 29 Sep 2020 13:37:45 -0400</PostedAt>
</NewsItem>

<NewsItem contentIssues="true" id="96113" important="true" status="posted" url="https://beta.my.umbc.edu/groups/osl/posts/96113">
<Title>October 2020 Events and News</Title>
<Tagline>Check out this month's events with I3B!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Here's a summary of all I3B events that are coming up this October.</div><div><br></div><div><br></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84491" rel="nofollow external" class="bo">Re[Fresh] Friday</a>: October 2, 2:30pm</div><div><span>Coping with the aftermath of a challenging political discussion</span><br></div><div><span><br></span></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84513" rel="nofollow external" class="bo">National Coming Out Day Celebration</a>: October 8, 12pm</div><div><span>Celebrating Our LGBTQ+ journeys</span><br></div><div><span><br></span></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84492" rel="nofollow external" class="bo">PAWTalks: Janel Martinez "Ain't I Latina?"</a> : October 14, 5:30pm</div><div><span>Deconstructing Anti-Blackness in the Latine/x Community</span><br></div><div><span><br></span></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84501" rel="nofollow external" class="bo">Retriever Immigrants United 2.0 Welcome</a>: October 15, 12pm</div><div><span>A check-in conversation on your needs!</span><br></div><div><span><br></span></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84517" rel="nofollow external" class="bo">Freedom Friday: Yellow Power Movement</a>: October 16, 2:30pm</div><div><span>Exploring Asian-American movements for liberation &amp; freedom</span><br></div><div><span><br></span></div><div><a href="https://my3.my.umbc.edu/groups/themosaic/events/84518" rel="nofollow external" class="bo">Interfaith Dialogues: Religion &amp; Social Change</a>: October 27, 4pm</div><div><span>The historical and current role of religion in social change</span></div><div><br></div><div><br><div>October is also part of <a href="https://my3.my.umbc.edu/groups/themosaic/posts/95803" rel="nofollow external" class="bo">Hispanic Heritage Month</a>, National Disability Month, and LGBTQ+ History month (links forthcoming). We hope to see you at our events!</div></div></div>
]]>
</Body>
<Summary>Here's a summary of all I3B events that are coming up this October.        Re[Fresh] Friday: October 2, 2:30pm  Coping with the aftermath of a challenging political discussion      National Coming...</Summary>
<TrackingUrl>https://beta.my.umbc.edu/api/v0/pixel/news/96113/guest@my.umbc.edu/bec0cd6c7b70ff96b9bedd0dee26fa27/api/pixel</TrackingUrl>
<Tag>diversityandinclusion</Tag>
<Tag>i3b</Tag>
<Tag>umbctogether</Tag>
<Group token="themosaic">The Mosaic: Center for Cultural Diversity </Group>
<GroupUrl>https://beta.my.umbc.edu/groups/themosaic</GroupUrl>
<AvatarUrl>https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="original">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/original.png?1755890395</AvatarUrl>
<AvatarUrl size="xxlarge">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="xlarge">https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xlarge.png?1755890395</AvatarUrl>
<AvatarUrl size="large">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/large.png?1755890395</AvatarUrl>
<AvatarUrl size="medium">https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/medium.png?1755890395</AvatarUrl>
<AvatarUrl size="small">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/small.png?1755890395</AvatarUrl>
<AvatarUrl size="xsmall">https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xsmall.png?1755890395</AvatarUrl>
<AvatarUrl size="xxsmall">https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/079/8da8369525d899e6fa49decd5a80b73f/xxsmall.png?1755890395</AvatarUrl>
<Sponsor>Initiatives for Identity, Inclusion &amp; Belonging (I3B)</Sponsor>
<ThumbnailUrl size="xxlarge">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/xxlarge.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="xlarge">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/xlarge.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="large">https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/large.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="medium">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/medium.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="small">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/small.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="xsmall">https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/xsmall.jpg?1601312215</ThumbnailUrl>
<ThumbnailUrl size="xxsmall">https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/096/113/e4e009abf54577f493010e8274557e52/xxsmall.jpg?1601312215</ThumbnailUrl>
<PawCount>3</PawCount>
<CommentCount>0</CommentCount>
<CommentsAllowed>true</CommentsAllowed>
<PostedAt>Mon, 28 Sep 2020 12:57:59 -0400</PostedAt>
</NewsItem>

</News>
