Closed Today
Our student staff and team will be in training today - therefore, The Essential Space will be closed. See you tomorrow 11am to 5pm!
]]>
Our student staff and team will be in training today - therefore, The Essential Space will be closed. See you tomorrow 11am to 5pm!
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Tue, 13 Aug 2024 08:21:28 -0400
Indoors Free Farmers Market Today!
@ Apt Community Center
Come at 1:30pm if you would like to volunteer! See you soon!
]]>
Come at 1:30pm if you would like to volunteer! See you soon!
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Thu, 08 Aug 2024 08:29:20 -0400
**REMINDER** ESS & NESS Staff Cookout
Join us for lunch on August 14
ESS & NESS Staff Cookout
All staff are invited to join us for a BBQ!
Join the Exempt and Non-Exempt Staff Senates for the annual UMBC Staff Cookout! This event is free and open to all UMBC staff and faculty members. Classic BBQ food (including vegetarian options) will be served.
Please bring your Campus IDs with you to the cookout!
RSVP to this myUMBC event if you will be attending - RSVPs are required so we can ensure we have enough food!
If you would like to volunteer, please arrive at 1:30pm. Otherwise the market begins at 2pm!
]]>
It is too hot out there, so we will be moving the Free Farmers Market indoors at the Apartment Community Center. See you there! If you would like to volunteer, please arrive at 1:30pm....
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Thu, 01 Aug 2024 08:47:41 -0400
Weekend Resource for Free Food
It's back!
Happy to share that we have an option for free food on the weekends again... the free corner store in the campus police station. Check it out!
Thank you :)
The RE Team
]]>
See you there! If you would like to volunteer, please come at 2:35pm. Thank you :) The RE Team
Flyer
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Thu, 25 Jul 2024 09:07:42 -0400
Summer Wellness webinars - Part II!
Tips for your best summer yet!
Please see below daily Wellness webinars from the State, with ways to reduce your stress and anxiety to make the most of this summer.
Mindful Mondays:
Monday, July 22, 11:00 am - 11:30 am: Happy Summer Heart
It's well known that your emotions and your heart health are interconnected. Give your heart some love this month as you learn how to release the pressure of emotions and other happy heart strategies.
Monday, July 29, 11:00 am - 11:30 am: Get to the Heart of It - Emotions and Your Heart
This interactive webinar takes you deeper into the connection between emotions and heart health. Heart health experts will discuss the research that recognized the strong correlation between the two and what has been learned since then. Effective tips and strategies to manage emotions for heart health will be provided.
Tuesdays: Wellness From the Kitchen with Chef Sandra Lewis
Tuesday, July 23, 11:00 am - 11:45 am: Lebanese Meatballs with Tabbouleh
Immerse yourself in the flavors of the Middle East for a quick dining vacation with this dish! Lebanese meatballs are easy to make using chicken, beef, lamb or a non-meat option. No matter what choice you make, signature spices guarantee an irresistible flavor. Tabbouleh is a healthy Mediterranean appetizer made with bulgur or quinoa, parsley, mint, and chopped vegetables. Together, it's a healthy dish that will be your summer go-to meal!
Healthy U Wednesdays:
Wednesday, July 24, 11:00 am - 11:45 am: Curb Your Summer Cravings
Unlike the normal feeling of hunger that builds gradually, food cravings come on suddenly as desires for specific foods and textures. Food cravings are often a response to stressors and other external pressures experienced during summer. Learn more about summer cravings and strategies to help you manage these.
Wednesday, July 31, 11:00 am - 11:45 am: Mindful Eating in Summer
When you practice mindful eating, you gain more satisfaction from your food so that less feels better! Consider this session a continuation of Curb Your Summer Cravings as you learn how to eat mindfully during summer and beyond.
Thursday Health Focus: Summer Fun and Safety
Thursday, July 25, 11:00 am - 11:45 am: How to Have a Cool Summer
Staying cool also means staying safe! This interactive session provides opportunities to get recommendations for summer hydration, safe summer workouts, injury-free outdoor cooking, insect bite prevention, and more. You'll also get answers to your summer heat-related questions.
Unwind Time Fridays: Summer Meditations!
Friday, July 26, 11:00 am - 11:15 am: Experience Your Mind and Body as a Lake
The appearance of a lake changes as clouds cause light to reflect off it in different ways. Experience your mind and body as a lake and observe what happens!
Change happens all the time, whether we choose it, or it chooses us. Changes in leadership, priorities, structures and processes, like those that we have seen at UMBC, can be challenging, each initiating a transition that requires us to look beneath processes to understand the human side of change. In the end, it's our people who will make change happen and we need the right combination of knowledge, skills, and strategies, as well as a common language to understand, cope with, and adapt to change.
Introducing the FranklinCovey Change: How to Turn Uncertainty into Opportunity Program. This engaging learning experience will provide practical skills and strategies to help us understand and manage our reactions, learn how to navigate change both functionally and emotionally, and will introduce a model that makes the change process predictable. Modules are included for different populations, both individual contributors as well as managers and leaders who need to proactively lead and support their people.
There are three options for programming:
- 3-Part Program for Managers & Leaders (6 hr. overall program)
- Change Conversations - For Individual Contributors & Leaders (2 hr. programs)
- Change Book Discussion (1 hr./week, 5 weeks)
Tuesday, September 10th:
10:00 a.m.-12:00 p.m.
Monday, September 16th:
1:00 p.m. - 3:00 p.m.
Session 1: November 19, 2024 10:00 a.m.-12:00 p.m. - Navigating Change
Session 2: November 20, 2024 10:00 a.m.-12:00 p.m. - Leading Change Part 1
Session 3: November 22, 2024 10:00 a.m.-12:00 p.m. - Leading Change Part 2
This deep dive into the FranklinCovey Change: How to Turn Uncertainty into Opportunity is open to all faculty and staff.
We will meet on Thursdays at 2:00 p.m.-3:00 p.m. via Webex, from October 3-October 31, 2024
]]>
Change happens all the time, whether we choose it, or it chooses us. Changes in leadership, priorities, structures and processes, like those that we have seen at UMBC, can be challenging, each...
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Wed, 21 Aug 2024 10:54:55 -0400
Save the Date! USM Fall Into Success!
Unleashing Potential, Power, & Progress
Fall into Success:
Unleashing Potential, Power, and Progress
Monday, September 23 - Friday, September 27
This year, our annual conference consists of a dynamic blend of on-demand workshops and live sessions led by experts from Guidance Resources. The experience is tailored to fit your schedule, learning style, and professional aspirations.
What Sets This Year Apart?
- NEW: Kick-Off with the Learning & Talent Development Committee
- Keynote with two campus Presidents
- Virtual workshops around the themes of Inclusion & Belonging, Personal Leadership Mastery, Workplace Productivity, and Workplace Wellness
- Facilitated feedback and networking session
- NEW: Curated selection of on-demand workshops
Why Attend?
"Fall into Success" is a commitment to your personal and professional development, an investment in your future, and an opportunity to engage with a community of like-minded individuals and experts dedicated to driving progress and innovation. Join us to explore, learn, and grow, shaping your path to success on your terms.
Ready to Unleash Your Potential?
Mark your calendars for September 23-27, and prepare for your professional development journey. Stay tuned for more details on how to register.
]]>
Fall into Success: Unleashing Potential, Power, and Progress Monday, September 23 - Friday, September 27 This year, our annual conference consists of a dynamic blend of on-demand workshops...
https://www.usmd.edu/learning-and-talent/PDWeek2024
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Thu, 18 Jul 2024 10:01:31 -0400
Wed, 28 Aug 2024 15:07:43 -0400
Free Farmers Market TODAY!
2PM to 2:45PM on the Commons Terrace
It's happening ALL summer long!
]]>
It's happening ALL summer long!
Image
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