Hi everyone! Hope to see you there!
This month, thrive with one small step, such as scheduling a health screening check-up, as a powerful move toward the future you want to live. This simple step will help catch chronic conditions early, helping you manage them effectively and prevent complications down the road. Your future self will thank you!
Monday, October 6, 11:00 am - 11:30 am: What is Forgiveness
Forgiveness is a powerful choice you can make that leads to greater well-being and better relationships. Learn more about the benefits of forgiveness in this first session of the Forgiveness Series.
Register for 10/6 What is Forgiveness
Tuesday, October 7, 11:00 am - 11:45 am: Roasted Pork Tenderloin with Brandy Cream Sauce
Juicy, tender, and downright elegant, this dish turns a simple pork tenderloin into a showstopper with the brandy cream sauce. Master roasting pork to perfection and learn how to whisk up a sauce that tastes straight out of a French bistro. This dish is perfect for impressing guests and it's easy enough for an elevated weeknight dining experience.
Register for 10/7 Roasted Pork Tenderloin with Brandy Cream Sauce
Tuesday, October 14, 11:00 am - 11:45 am: Pumpkin Gnocchi
It's pumpkin time, y'all! Celebrate the flavor of fall with pillowy-soft pumpkin gnocchi. These little golden bites are surprisingly easy to make and they're as fun to roll and shape as they are to eat. Tossed in a simple sauce that makes pumpkin shine, this dish brings cozy autumn vibes to your table in the most delicious way.
Wednesday, October 8, 11:00 am - 11:45 am: Women's Health Latest Updates
Women's health research has evolved significantly with a renewed interest in the unique health issues affecting women. Experts in women's health will discuss the latest updates on mammograms, heart disease, and menopause milestones.
Register for 10/8 Women's Health Latest Updates
Wednesday, October 15, 11:00 am - 11:45 am: Reduce Breast Cancer Risks
Learn updated facts about breast cancer, including newly identified risk factors. Preventive measures and healthy lifestyle habits that reduce risks will be discussed.
Thursday, October 9, 11:00 am - 11:45 am: Women's Health - Preparing for Menopause
Learn how to stay healthy before, during, and after menopause so that you can embrace, not fight, the change.
Register for 10/9 Preparing for Menopause
Thursday, October 16, 11:00 am - 11:30 am: Chair Yoga
Practice restorative yoga right at your workspace as you strengthen and lengthen your spine, increase blood flow throughout your body, and release muscle tension. It's the perfect late morning break!.
Friday, October 10, 11:00 am - 11:15 am: Letting Go of Resentment
The word resentment comes from the Latin roots of "to feel again." When left to fester for weeks, months, or even years, resentment can affect your ability to trust, build healthy relationships, and even lead to depression. This guided meditation will help you take the first step to free yourself from "feeling again" the anger, stress, and disappointment of resentment.
Register for 10/10 Letting Go of Resentment
Friday, October 17, 11:00 am - 11:15 am: Letting Go of Obsessive Thoughts of the Past
In this guided meditation you'll observe your thoughts and behaviors without judgment. This meditation will allow you to break free from repetitive thought patterns to cultivate inner peace and emotional clarity.
Register for 10/17 Letting Go of Obsessive Thoughts of the Past
Tips for a Healthier You
Friday, October 10, 11:30 - 11:45 am: Women's Preventive Care
From young adulthood through older age, women have specific health needs and disease risks. Discover the importance of preventive care at every stage along with healthy behaviors that help prevent, manage, and improve disease.
Register for 10/10 Women's Preventive Care
Friday, October 17, 11:30 - 11:45 am: Healthy Pregnancy
Pregnancy is a physiological phenomenon that brings a variety of health considerations. Learn about care for mother and baby before, during, and after pregnancy.
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Your account isn't going anywhere. Don't click the link.
Stay alert online, don't get scammed.
MSRP webinars are open to all Faculty and Staff.
11:00am: A Financial Planning Tool for People with Disabilities and Their Families
Achieving A Better Life Experience - Maryland ABLE accounts help people with disabilities save and invest without jeopardizing federal and State means-tested benefits such as SSI and Medicaid. Learn about tax-advantaged savings and investment options, tax-free withdrawals for qualified disability expenses, the eligibility criteria, the enrollment process and online ABLE account management. Learn how families and caregivers can access an income subtraction on their Maryland State taxes for contributions made to a Maryland ABLE account. (Presented by MarylandABLE)
1:00pm: An Investor's Guide to Navigating the Markets
Market volatility can leave investors feeling unsettled. Beyond market swings, this year has also brought uncertainty surrounding tariffs and taxes. In this presentation, we'll explore key factors driving recent market volatility, how the "One Big Beautiful Bill" may impact personal taxes, and provide historical insights on market corrections. You'll gain valuable perspective to move forward with greater confidence and stay on track toward your financial goals. (Presented by Janus Henderson)
11:00am: State Pension/Retirement Readiness First Steps
The Retirement Readiness First Steps webinar provides a general overview of the survivor, disability, and retirement benefits administered by Maryland State Retirement and Pension System (MSRPS) – including descriptions of service retirement eligibility rules, vesting criteria, and ways to obtain additional qualifying service credit. This presentation is designed for early career and mid-career members of the Employees' and Teachers' Retirement and Pension Systems. (Presented by Maryland State Retirement and Pension System)
1:00pm Unlock Your Financial Power: A Guide to Borrowing Wisely
Attend this webinar and learn how unlocking the secrets to building and maintaining strong credit can be a game-changer. (Presented by SECU)
11:00am: Getting to Know Empower: Participant Technology in Action
Explore the tools, technology, and experiences that help participants make the most of their retirement
journey with Empower. (Presented by Empower, MSRP's NEW Third-Party Administrator)
1:00pm: Social Security and the Retirement You Envision
This presentation provides a review of Social Security and its role in retirement planning, covering factors
that impact benefits, strategies for maximizing income, and recent legislative changes. It includes case
studies and practical guidance to help you make informed retirement decisions. (Presented by Capital Group)
11:00am Saving for Education with the Maryland 529 College Investment Plan
A 529 plan is a tax-advantaged investment account specifically designed to help families save for qualified education expenses. Learn about the features and benefits of saving for college, trade school, K-12 education, and more with the Maryland College Investment Plan. (Presented by Maryland 529)
1:00pm Retirement Readiness with Empower
Retirement means bringing together all the pieces — from Medicare and pensions to Social Security and savings. In this session, we'll explore how Empower helps participants understand their options, connect the dots, and create a clearer path toward retirement readiness. (Presented by Empower, MSRP's NEW Third-Party Administrator)
11:00am Estate Planning and Legal Considerations
Learn the latest strategies in estate planning and help avert costly mistakes. Explore inexpensive ways to avoid probate and learn the basics of trusts. (Bress Raut Law, LLC)
1:00pm Investing with Purpose
The Parnassus Core Equity Fund aims to identify high-quality, large-domestic companies with strong financial prospects and sustainable business practices to build wealth responsibly. This presentation provides a review of sustainable investing with a focus on stewardship. We'll share more about the importance of engaging with companies, how it works, and some recent examples from Parnassus' team. (Presented by Parnassus)
11:00am What You Need to Know About Your Employee & Retiree State Healthcare Benefits
This webinar covers key topics about State employee and retiree health benefits, including eligibility, premium subsidies, and Medicare.
(Presented by Department of Budget and Management)
1:00pm State Pension/Retirement Readiness First Steps
The Retirement Readiness First Steps webinar provides a general overview of the survivor, disability, and retirement benefits administered by Maryland State Retirement and Pension System (MSRPS) – including descriptions of service retirement eligibility rules, vesting criteria, and ways to obtain additional qualifying service credit. This presentation is designed for early-career and mid-career members of the Employees' and Teachers' Retirement and Pension Systems. (Presented by Maryland State Retirement and Pension System)
11:00am How Successful Families Approach Money
Learn about effective communication, defining financial visions, enhancing financial literacy, and practical tips for family financial stability. Gain insights into diverse investment styles and money discussions. (Presented by T. Rowe Price)
11:00am Savings and Market Outlook 2025
This webinar provides a financial overview with the latest updates about economic events and trends!
Learn steps to take to help you cushion the impact of inflation and other challenges, and to stay on track to meet your financial goals. (Presented by State Street Global Advisors)
1:00pm Cybersecurity and Scams 101
Over $16.6 billion lost in 2024 – Americans are losing more money every year to online scams! While the internet offers access to a world of products, services, and information, it also creates opportunities for imposters, hackers, and identity thieves. In this presentation you will discover what makes people and machines vulnerable to scams and cyber attacks. You will also learn how to recognize the signs of scams, safeguard your finances, and actions to take if you suspect fraud or theft. (Presented by CASH Campaign of Maryland)
These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor.
Register for TIAA’s live webinars to get financial information, news and tips from their experts.
Reserve your spot by clicking the registration links below. These webinars are a part of your retirement plan benefits.
Wednesday, October 8, 12pm to 1pm: Quarterly economic and market update
Hear from the experts in TIAA's Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.
Wednesday, October 15, 12pm to 1pm: Staying safe online: Avoiding cybersecurity threats and fraud
The frequency and format of scams are increasing. Learn how to protect your information and your financial future.