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<NewsItem contentIssues="false" id="154846" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154846">
<Title>Fall 2025 CUSS Newsletter is here!</Title>
<Tagline>Last year's Board of Regents Staff Award winners inside</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>NESSies,</div><div><br></div><div>Behold the latest issue of the CUSS (Council of University System Staff) newsletter.  CUSS has representatives from all 12 schools in the USM system.  I am your CUSS representative.</div><div><br></div><div>Enjoy!</div><div><br></div><div><a href="https://sway.cloud.microsoft/t4lNwBArPseF0ykl?ref=email&amp;loc=play">https://sway.cloud.microsoft/t4lNwBArPseF0ykl?ref=email&amp;loc=play</a></div></div>
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<Summary>NESSies,     Behold the latest issue of the CUSS (Council of University System Staff) newsletter.  CUSS has representatives from all 12 schools in the USM system.  I am your CUSS representative....</Summary>
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<NewsItem contentIssues="false" id="154754" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154754">
<Title>Free Farmers Market TODAY!</Title>
<Tagline>Apartment Community Center at 2PM</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Hi everyone!<br><br>We're back at the Apartment Community Center! We hope to see you there!</div><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/146688/attachments/55015" alt='Image of a grocery bag with the Retriever Essentials Free Farmers Market at the apartment community center. All food is sourced by a non-profit organization called "So What Else"' style="max-width: 100%; height: auto;"></div>
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<Summary>Hi everyone!  We're back at the Apartment Community Center! We hope to see you there!</Summary>
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<PostedAt>Thu, 20 Nov 2025 12:11:54 -0500</PostedAt>
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<NewsItem contentIssues="true" id="154735" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154735">
<Title>International Education Week is ongoing</Title>
<Tagline>Join us for events today and tomorrow!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div><strong>Today - Thursday, November 20, 2025:</strong></div><div><a href="https://my3.my.umbc.edu/groups/iew/events/147564">https://my3.my.umbc.edu/groups/iew/events/147564</a></div><div><p><strong>F-1, J-1, and H1-B Crash Course<br>Global Engagement Brown Bag Series</strong></p></div><div><br></div><div><strong>Friday, November 21, 2025:</strong></div><div><a href="https://my3.my.umbc.edu/groups/iew/events/147586">https://my3.my.umbc.edu/groups/iew/events/147586</a></div><div><p><strong>Intercultural Connection Games<br>Global Engagement Brown Bag Series</strong></p></div></div>
]]>
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<Summary>Today - Thursday, November 20, 2025:  https://my3.my.umbc.edu/groups/iew/events/147564   F-1, J-1, and H1-B Crash Course Global Engagement Brown Bag Series      Friday, November 21, 2025:...</Summary>
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<PostedAt>Thu, 20 Nov 2025 09:20:22 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154693" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154693">
<Title>SNAP 101 TODAY in The Commons, 331!!</Title>
<Tagline>2pm-3pm, come learn about SNAP (With Chick-fil-A catering)!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>On November 19th, Retriever Essentials will be partnering with mRelief in order to bring SNAP awareness to campus. Have you ever been curious to apply for SNAP benefits? In this information session, Retriever Essentials alongside mRelief partner Clarissa Chen will demonstrate how you can use their SNAP eligibility screener in order to apply for benefits. This session will cover the basics of what SNAP offers, instructions on how to apply for SNAP, as well as showing what resources students can access through their program. </div><div><br></div><div>Interested in on-campus resources? In this session, Retriever Essentials will help you stay up-to-date on what Retriever Essentials offers in The Essential Space, Free Farmers Market, as well as other resources on campus. We look forward to further combatting food insecurity, on and off-campus. (And Chick-fil-a catering :3)</div><div><br></div><div>Interested in the event, and want to attend? Make sure to RSVP on our attendance sheet linked in this post!</div><div><br></div><div>We hope to see you soon!</div></div>
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<Summary>On November 19th, Retriever Essentials will be partnering with mRelief in order to bring SNAP awareness to campus. Have you ever been curious to apply for SNAP benefits? In this information...</Summary>
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<Sponsor>Retriever Essentials</Sponsor>
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<PostedAt>Wed, 19 Nov 2025 10:15:23 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154625" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154625">
<Title>Winter Commencement Opportunity</Title>
<Tagline>Volunteer to support our students</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>Help celebrate our soon-to-be alumni by volunteering to support winter commencement! There will be two ceremonies: Wednesday, December 17 at 10 a.m. and Thursday, December 18, at 10 a.m., at the CEI Arena.</p><p>Take a look at the <a href="https://my3.my.umbc.edu/groups/ess/posts/154612/68a7d/1d3fdc82f2b8e80c25abed16a0cb487a/email/link?link=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSeFbhHuoZIzK4ns4v5C3cviigtaROnh8TSz9Ic4Gh1pu9LSfw%2Fviewform" rel="nofollow external" class="bo">event staff registration form</a>, which includes preferred assignments and estimated time commitments. The Office of Institutional Advancement will offer breakfast each day and an event staff polo. If you would prefer to participate in the faculty/staff procession in regalia instead, <a href="https://my3.my.umbc.edu/groups/ess/posts/154612/68a7d/efd3ddb80a9d3de90bc1a08a095e176c/email/link?link=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSddkbpeDl5h8OMQbAfJl22pYjOM50YviH5KV7nixHz2x9lB_w%2Fviewform" rel="nofollow external" class="bo">complete the procession registration form</a>.</p><p>Reach out to Becky Bosstick with questions: <a href="https://my3.my.umbc.edu/groups/ess/posts/154612/68a7d/6282e4d605cd454a6cbe74a0c1cb0cb0/email/link?link=mailto%3Abbosstic%40umbc.edu" rel="nofollow external" class="bo">bbosstic@umbc.edu</a></p></div>
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<Summary>Help celebrate our soon-to-be alumni by volunteering to support winter commencement! There will be two ceremonies: Wednesday, December 17 at 10 a.m. and Thursday, December 18, at 10 a.m., at the...</Summary>
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<NewsItem contentIssues="false" id="154543" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154543">
<Title>MetLife: Financial Planning 2-Part Webinar Series</Title>
<Tagline>Invest in Yourself</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><em>As employees in the University System of MD, this webinar is available to all UMBC employees; <strong><u>they also welcome spouses and partners!</u></strong></em><div><em><br></em></div><div>MetLife will be hosting a 2-part webinar series on <strong>12/2/25 and 12/9/25 </strong>to provide employees with a roadmap to help navigate the financial planning process, rather than concentrating on products, transactions, or a single goal.</div><div><br></div><div>This series will explore how to:</div><div><ol><li>Create a budget</li><li>Determine appropriate housing costs</li><li>Construct a portfolio</li><li>Manage risk and understand insurance options</li></ol><div>They will also discuss real-time insights to help employees understand current economic conditions. Dates and details below:</div></div><div><br></div><div><strong>Financial Planning: Invest in Yourself</strong></div><div><br></div><div><ul><li><strong>Tuesday, December 2, 2025: </strong><strong>Financial </strong><strong>Planning Basics and </strong><strong>Portfolio Construction </strong><strong>Process,</strong><strong> from 11 am to 12 pm EST</strong></li><li><strong>Tuesday, December 9, 2025: </strong><strong>Protection and </strong><strong>Risk Management, </strong><strong>from 11 am to 12 pm EST</strong></li></ul></div><div><br></div><h3><a href="https://web.cvent.com/event/be1309bd-3c21-46c2-85a6-79c2891331e4/regProcessStep1" rel="nofollow external" class="bo">Click here to register for the series</a></h3><div><br></div><div>Login instructions will be sent upon registry.</div><div><br></div><p>Questions? Reach out to <a href="mailto:hrbenefits@umbc.edu">hrbenefits@umbc.edu</a></p></div>
]]>
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<Summary>As employees in the University System of MD, this webinar is available to all UMBC employees; they also welcome spouses and partners!    MetLife will be hosting a 2-part webinar series on 12/2/25...</Summary>
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<NewsItem contentIssues="false" id="154175" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154175">
<Title>State Wellness webinars: November 2025 - Part 2</Title>
<Tagline>November is Diabetes Awareness Month!</Tagline>
<Body>
<![CDATA[
    <div class="html-content">The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. <div><p>This month, thrive with one small step, such as scheduling a health screening check-up, as a powerful move toward the future you want to live. This simple step will help catch chronic conditions early, helping you manage them effectively and prevent complications down the road. Your future self will thank you!</p><div><br></div><h4>Mindful Mondays: The Forgiveness Series</h4><div><br></div><div><p><strong>Monday, November 24, 11:00 am - 11:30 am: Embracing the Good</strong></p><p>Embracing the good in your life doesn't mean ignoring the challenges you face. It means allowing yourself to fully experience joy and happiness, even in the midst of adversity. Learn to hold space for both the struggles and the moments that uplift you.</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F2027957289075218779/3/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/77E5bHNl2jBMPaxs2E6HzPDwkay5U3I9u16rlZBAy2M=429" rel="nofollow external" class="bo">Register for 11/24 Embracing the Good</a></strong></p><h4><br></h4><h4>Tasty Tuesdays with Chef Sandra</h4></div><div><div>  </div><div><strong>Tuesday, November 18, 11:00 am - 11:45 am: Crunchy Apple Salad with Apple Cider Vinaigrette</strong></div><div>Meet your new favorite salad that's fresh, crisp, and full of flavor! This bowl of goodness layers crunchy apples, celery, carrot, dried cranberries, and toasted nuts with a lively apple cider vinaigrette that's tangy and just a touch sweet. Learn how the textures and flavors in this salad steal the spotlight for a salad that's done right!</div><div><br></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FRsSlWmV_Qsm8PmX5dSFu9A/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/Lc6s8euMrAZcTKcna-6DWVYRCKGw8YlVhM3ieqXzyi4=429" rel="nofollow external" class="bo">Register for 11/18 Crunchy Apple Salad with Apple Cider Vinaigrette</a></strong></div></div><h4><br></h4><h4>Diabetes Awareness Month</h4><div><div>  </div><div><strong>Thursday, November 19, 11:00 am - 11:45 am: Diabetes Awareness - Prevent, Manage, Empower</strong></div><div><strong><br></strong></div><div>Discover the early signs and symptoms of diabetes and take charge with smart lifestyle changes that can help prevent or manage it. Share what you learn with your loved ones to help build a healthier diabetes-aware community.</div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F5474891d-1f72-47b6-906c-23c9f95f879b@6dd8b6a1-6749-4de3-a27e-3fd3484c6da7/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/rD4w_Xzf7PaXQIEfv7BxvRLwJYnuKURrlXl6_oI1p_w=429" rel="nofollow external" class="bo"><br></a></strong></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F5474891d-1f72-47b6-906c-23c9f95f879b@6dd8b6a1-6749-4de3-a27e-3fd3484c6da7/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/rD4w_Xzf7PaXQIEfv7BxvRLwJYnuKURrlXl6_oI1p_w=429" rel="nofollow external" class="bo">Register for 11/19 Diabetes Awareness - Prevent, Manage, Empower </a></strong></div><div><br></div></div><h4>Exercising Thursdays</h4><div><p><strong> </strong></p><p><strong>Thursday, November 20, 11:00 am - 11:30 am: Chair Yoga</strong></p><p>Practice restorative yoga right at your workspace as you strengthen and lengthen your spine, increase blood flow throughout your body, and release muscle tension. It's the perfect late morning break!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4868399%2F6F20B4001D8A17BB04390FD5B89F533C/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/J-eeawneuUVCapK75vUDf5J4vGb5pgMFq-ZANyh1ciw=429" rel="nofollow external" class="bo">Register for 11/20 Chair Yoga</a></strong></p></div><h4>Guided Meditations</h4><div><p><strong>  </strong></p><p><strong>Friday, November 21, 11:00 am - 11:15 am: The Sharing of Gratitude</strong></p><p>Gratitude is more than just a feeling - it's an emotion that can strengthen relationships, enhance well-being, and foster connections. In a world where negativity often looms large, practicing and sharing gratitude can create a ripple effect of positivity.</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F7975922669692328281/3/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/KLNCovPjsT-nFg0jHDevhi13fLxHJbWrdxNjPl6tj-g=429" rel="nofollow external" class="bo">Register for 11/21 Sharing of Gratitude</a></strong></p><p>  </p><h4><strong>Tips for a Healthier You</strong></h4></div><p><strong> </strong><strong> </strong></p><p><strong>Friday, November 21, 11:30 - 11:45 am: Conquering Prediabetes</strong></p><p>Prediabetes is a reversible condition that may improve with lifestyle changes. Learn how increased physical activity, nutritious eating, stress management, and healthier sleep all contribute to healthier blood sugar levels and reduced A1c.. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2Fee0293f3-4f0e-4ea2-b64f-ae1d5ed2df50@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/MrHCXzZwkUfNhGGbtNWFxFmAOaLJCoasihQNWDJSLaM=429" rel="nofollow external" class="bo">Register for 11/21 Conquering Prediabetes</a></strong></p></div></div>
]]>
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<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/pages/default.aspx</Website>
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<PostedAt>Mon, 17 Nov 2025 07:41:05 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154580" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154580">
<Title>HRSTM Newsletter, The Insider, is here!</Title>
<Body>
<![CDATA[
    <div class="html-content"><div>Good afternoon, </div><div><br></div><div>The latest edition of the <a href="https://my3.my.umbc.edu/groups/training/posts/154417" rel="nofollow external" class="bo">HRSTM Newsletter, The Insider</a> was released earlier this week. Please share the link above with your UMBC colleagues! </div><div><br></div><div><div>In this issue: </div><div><ul><li>Learn about the importance of practicing gratitude &amp; helpful tips to practice </li><li>USM Winter Wellness Retreat - <a href="https://my3.my.umbc.edu/groups/training/posts/154417/6e20c/6cc496e0d725c5d696d4a78d27ae5689/web/link?link=https%3A%2F%2Fwww.usmd.edu%2Flearning-and-talent%2FWinterWellness2025" rel="nofollow external" class="bo">Registration Now Open!</a> </li><li>PMP Mid-Year Feedback - Due Soon! </li></ul></div></div><div>Feel free to reach out to me directly if you have questions or concerns. </div><div><br></div><div>Thank you! </div><div>Monique </div>--<br><div><div><div><em>Monique Conelius</em></div>Organizational Development Consultant <div>Talent Learning &amp; Organizational Development Unit</div></div><div>UMBC HRSTM</div></div></div>
]]>
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<Summary>Good afternoon,      The latest edition of the HRSTM Newsletter, The Insider was released earlier this week. Please share the link above with your UMBC colleagues!       In this issue:     Learn...</Summary>
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<NewsItem contentIssues="false" id="154571" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154571">
<Title>*Mug of the Month*</Title>
<Tagline>Wednesday, November 19 from 11am-1pm</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><strong>Hello P.A.W. Circle Members! </strong><div><br></div><div>Next Wednesday, November 19 is our<a href="https://my3.my.umbc.edu/groups/pawcircle/events/147915" rel="nofollow external" class="bo"> next Mug of the Month event</a>! We hope you can carve out a bit of time between 11am and 1pm to hang out with us in the Commons, Room 331 for delicious treats! </div><div><br></div><div>If you attended the event in October, please bring your mug and get ready to fill it with tasty chili! (if you happen to forget, we will have disposable bowls available)</div><div><br></div><div>Is this your first event? Not to worry, you will receive your mug when you arrive (pre-washed). </div><div><br></div><div>We are providing three options of chili: beef, turkey, and 3-bean (vegetarian) with all the toppings. *Yum*</div><div><br></div><div>*P.A.W. Circle is a group of faculty and staff donors that have made a gift in FY25 and/or between July 1 and November 19. </div><div><br></div><div>**If you have a colleague that believes they should be included, but that have not been invited to join this myUMBC group, please ask them to email Tessa Newton at <a href="mailto:TNewton@umbc.edu">TNewton@umbc.edu</a></div><div><br></div><div><strong>See you on Wednesday! </strong></div></div>
]]>
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<Summary>Hello P.A.W. Circle Members!     Next Wednesday, November 19 is our next Mug of the Month event! We hope you can carve out a bit of time between 11am and 1pm to hang out with us in the Commons,...</Summary>
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<Sponsor>P.A.W. Circle</Sponsor>
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<PostedAt>Fri, 14 Nov 2025 16:40:29 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154514" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154514">
<Title>Free Farmers Market TODAY!</Title>
<Tagline>Apartment Community Center at 2PM</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Hi everyone!<br><br>We're back at the Apartment Community Center! We hope to see you there!</div><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/146688/attachments/55015" alt='Image of a grocery bag with the Retriever Essentials Free Farmers Market at the apartment community center. All food is sourced by a non-profit organization called "So What Else"' style="max-width: 100%; height: auto;"></div>
]]>
</Body>
<Summary>Hi everyone!  We're back at the Apartment Community Center! We hope to see you there!</Summary>
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<Group token="retrieveressentials">Retriever Essentials</Group>
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<Sponsor>Retriever Essentials</Sponsor>
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<PostedAt>Thu, 13 Nov 2025 11:43:32 -0500</PostedAt>
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