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<NewsItem contentIssues="false" id="155367" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155367">
<Title>Delayed Opening 12/17/2025</Title>
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    <div class="html-content">Hello Everyone!<div><br></div><div>Retriever Essentials will have delayed opening today until 1:00pm.</div><div><br></div><div>Please plan your trip accordingly, and we apologize for any inconveniences. </div></div>
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<Summary>Hello Everyone!    Retriever Essentials will have delayed opening today until 1:00pm.     Please plan your trip accordingly, and we apologize for any inconveniences. </Summary>
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<PostedAt>Wed, 17 Dec 2025 09:17:04 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155304" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155304">
<Title>Care.com: Upcoming Live Webinar</Title>
<Tagline>Topic: Compassion Fatigue</Tagline>
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<![CDATA[
    <div class="html-content"><em><span>Want to become a Care.com member? <a href="https://my3.my.umbc.edu/groups/training/posts/150953/2cf16/914e038c2fc12fef7d10541efef08f43/web/link?link=https%3A%2F%2Fmy3.my.umbc.edu%2Fgroups%2Ftraining%2Fposts%2F150748%2F2cf16%2F14638252d62c1a54dff631187e61fdd6%2Fweb%2Flink%3Flink%3Dhttps%253A%252F%252Fhr.umbc.edu%252Fwork-life-balance%252Fcarework%252F" rel="nofollow external" class="bo">Sign up easily</a> with your UMBC email address to receive up to 5 total days of subsidized childcare or eldercare and access to the </span>LifeMart Discount program<span>,</span></em><span><em> with thousands of discounts nationwide!</em> </span><div><span><br></span></div><div><span><strong>Your Healthy Lifestyle: Compassion Fatigue</strong></span></div><div><span><strong>December 23, 2025 - 1:00 PM EDT</strong></span></div><div><br></div><div>Compassion fatigue is the emotional and physical toll of helping others, often mistaken for burnout. Learn how to recognize its signs and get real life strategies to cope and regain balance in personal and professional life.</div><div><div><span><br></span></div><div><span><br></span></div><div><span>By registering, you will receive an email with the playback link of the live session after the session has ended.</span></div><div><span><br></span></div><div><span><h4><a href="https://www.care.com/app/ent-memberhome/umbc/care-talks" rel="nofollow external" class="bo">Register here</a></h4><div><br></div><div>As a friendly reminder, UMBC employees receive <strong><u>5 days of backup care</u></strong> per year. These 5 days expire on 6/30/26 when UMBC's <a href="https://www.care.com/app/ent-memberhome/umbc" rel="nofollow external" class="bo">care.com</a> benefit year ends.</div><div><br></div><div>With Backup Care, UMBC employee are only responsible for a copay of $3.00 per hour for in-home care or $7.00 per day for in-center care.</div><div><br></div><div>Questions? Please contact <a href="http://" rel="nofollow external" class="bo">hrbenefits@umbc.edu</a></div><div><br></div></span></div></div></div>
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<Summary>Want to become a Care.com member? Sign up easily with your UMBC email address to receive up to 5 total days of subsidized childcare or eldercare and access to the LifeMart Discount program, with...</Summary>
<Website>https://www.care.com/app/ent-memberhome/umbc/care-talks</Website>
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<PostedAt>Mon, 15 Dec 2025 13:34:19 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155246" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155246">
<Title>Free Farmers Market TODAY!</Title>
<Tagline>Apartment Community Center at 2PM</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><div>Hi everyone! This is the second to last market of the year, looking forward to seeing you there! </div><div><br></div><div>Free Farmer's Market</div><div>Apartment Community Center 2-2:45pm</div><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/146688/attachments/55015" alt='Image of a grocery bag with the Retriever Essentials Free Farmers Market at the apartment community center. All food is sourced by a non-profit organization called "So What Else"' style="max-width: 100%; height: auto;"></div>
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<Summary>Hi everyone! This is the second to last market of the year, looking forward to seeing you there!      Free Farmer's Market  Apartment Community Center 2-2:45pm</Summary>
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<Sponsor>Retriever Essentials</Sponsor>
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<PostedAt>Thu, 11 Dec 2025 12:04:13 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155122" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155122">
<Title>MSRP: Supplemental Retirement Webinars: December 2025</Title>
<Tagline>Registration is now open!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>MSRP webinars are open to all Faculty and Staff. </p><h5><a href="https://docs.google.com/forms/d/e/1FAIpQLSegG3f4CUGKB58ZC-ZcJJlR4t2k1UYEbOfpV7jnGQyhxfUFGQ/viewform?usp=header" rel="nofollow external" class="bo"><span><strong>Click here to Register</strong></span>.</a> <span>All webinars are approximately 45 minutes in length.</span></h5><div><span><br></span></div><div><span><p><strong>"Saving for a Purpose: </strong><strong>Strategies for Achieving Your Financial Goals"</strong></p><p>Whether you're building an emergency fund, planning a dream vacation, saving for a home, or preparing for retirement, having a clear purpose behind your savings can transform your financial future. In this webinar, we'll explore practical, proven strategies to help you set meaningful financial goals and create a personalized saving plan that works. </p><ul><li><strong>Tuesday, December 16th at 11am</strong></li><li><strong>Friday, December 19th at 1pm</strong></li></ul><div><br></div><p><strong><span> "</span></strong><span><span><strong>Getting to Know EMPOWER: Participant Technology in Action"</strong></span></span></p><p>Explore the tools, technology, and experiences that help participants make the most of their retirement journey with EMPOWER. </p><p>(Presented by Empower, MSRP's Contractor for Plan Administrator)</p><ul><li><strong>Thursday, December 18th at 12pm</strong></li></ul><div><div><strong><br></strong></div><div><strong>"MSRP Basics: Building Your Financial Foundation"</strong></div><div><strong><br></strong></div><div>Join MSRP for a comprehensive overview designed to help employees take full advantage of the State of Maryland's Supplemental Retirement Plans. Whether they are a new employee or looking to refresh their knowledge, this webinar will cover how these plans work, their benefits, and how employees can start building a secure financial future.</div><div><strong><br></strong></div><div><ul><li><strong>Tuesday, December 16th at 1pm</strong></li></ul></div></div><div><div><strong><br></strong></div><p><span>"<strong>Beyond the Basics:</strong> </span><strong>MSRP Strategies for Every Age of Your Career"</strong></p><p><span>As a State of Maryland employee, UMBC employees have access to exclusive savings opportunities through the Maryland Supplemental Retirement Plans. This webinar will provide an in-depth look at practical strategies to help employees maximize these benefits at every stage of their careers.</span></p><ul><li><span><strong>Friday, December 19th at 11am</strong></span></li></ul></div></span></div><div><span><br></span></div><div><span><h5><a href="https://docs.google.com/forms/d/e/1FAIpQLSegG3f4CUGKB58ZC-ZcJJlR4t2k1UYEbOfpV7jnGQyhxfUFGQ/viewform?usp=header" rel="nofollow external" class="bo"><span><strong>Click here to Register</strong></span>.</a> <span>All webinars are approximately 45 minutes in length.</span></h5></span></div></div>
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<Summary>MSRP webinars are open to all Faculty and Staff.   Click here to Register. All webinars are approximately 45 minutes in length.      "Saving for a Purpose: Strategies for Achieving Your Financial...</Summary>
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<PostedAt>Wed, 10 Dec 2025 08:32:59 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155157" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155157">
<Title>Office of Sustainability Re-Store!</Title>
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<![CDATA[
    <div class="html-content"><p>Getting ready to move out or just doing some spring cleaning? Consider donating your gently used items to the Retriever Re-Store, UMBC's move out donation collection program that aims to redistribute the items to other students who can give them a new life!</p><br><p><strong>Donate items such as:</strong></p><p>Kitchen appliances </p><p>School supplies</p><p>Small furniture </p><p>Desk organizers</p><p>Decorative items</p><p>Arts + Crafts </p><p>Pots/pans and dishes</p><p>Mirrors</p><p>Non perishable food items</p><p>and more! </p><br><p><strong>At this time, we will NOT accept clothing, bedding, or items that should be trashed.</strong></p><br><p>You can find donation collection bins near your RA desk in each residence hall, the ACC lobby, and Walker clubhouse starting today, December 8th through the close of the residence halls! Shop for free from collected donations at the Retriever Re-Store pop up shop in Upper Flat Tuesdays.</p><p>Want to drop off donations directly to the store? Schedule a drop off appointment with us via email at <a href="mailto:sustainability@umbc.edu" rel="nofollow external" class="bo">sustainability@umbc.edu</a></p><br><p>Help us divert waste from the landfill and redistribute pre-loved goods for free among our campus community! Email the Office of Sustainability at <a href="mailto:sustainability@umbc.edu" rel="nofollow external" class="bo">sustainability@umbc.edu</a> with any concerns or questions.</p><p><br></p><p><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/155157/attachments/60754" alt="A flyer about the Retriever Re-store mentioning acceptable things to donate. Acceptable donations include kitchen appliances, school supplies, small furniture, desk organizers, decorative items, pots/pans + dishes and mirrors, non-perishable food items, and more. We do not accept used bedding, clothing, or trash" style="max-width: 100%; height: auto;"></p><br></div>
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<PostedAt>Tue, 09 Dec 2025 11:26:34 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155119" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155119">
<Title>Retriever Essentials Finals and Winter Break Hours!</Title>
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    <div class="html-content"><h3>Hello everyone! Here are our final hours for the rest of the semester!</h3><div><br></div><div>Retriever Essentials will have a delayed opening on 12/10, from 1:30pm - 5:30pm.</div><div><br></div><div>We will be closing at 3:00pm on 12/22 and 12/23.</div><div><br></div><div>In addition, we will be closed on 12/24 - 1/4, and reopen on 1/5 with regular hours.</div><div><br></div><div>Please plan your trips accordingly, and good luck on finals!</div><div><br></div><div><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/155119/attachments/60743" alt="A flyer stating that we are still open 11:00am - 5:30pm. On 12/10, we are opening late at 1:30pm - 5:30pm, closing early at 3:00pm on 12/22 and 12/23, and closed from 12/24 - 1/4." style="max-width: 100%; height: auto;"></div></div>
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<Summary>Hello everyone! Here are our final hours for the rest of the semester!     Retriever Essentials will have a delayed opening on 12/10, from 1:30pm - 5:30pm.     We will be closing at 3:00pm on...</Summary>
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<NewsItem contentIssues="false" id="155120" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155120">
<Title>TIAA December Webinars!</Title>
<Tagline>Financial know-how starts here!</Tagline>
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<![CDATA[
    <div class="html-content"><div><div><p><em>These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor.</em></p><p><span>Register for TIAA’s live webinars to get financial information, news and tips from their experts. </span></p><p><span>Reserve your spot by clicking the registration links below. <strong>These webinars are a part of your retirement plan benefits.</strong></span></p><p><span><strong><br></strong></span></p><p><strong>Wednesday, December 10, 12pm to 1pm: Social Security</strong></p><p>Learn how to maximize the benefit we've been paying into our entire working life. Social Security will likely play a significant role in your retirement income. </p><div><a href="https://event.on24.com/wcc/r/4686247/7C06A94A444E5D7C7991409FED2990AF" rel="nofollow external" class="bo">Register for the 12/10 webinar</a></div><div><br></div><p><br></p><p><strong>Wednesday, December 17: Top 10 Webinars of 2025</strong></p><p>Published on or around December 17 will be featured on <a href="tiaa.org/webinars" rel="nofollow external" class="bo">tiaa.org/webinars</a>.</p><div><br></div><div><br></div></div></div></div>
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<Summary>These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor.  Register for TIAA’s live webinars to get financial information, news and tips from their...</Summary>
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<PostedAt>Mon, 08 Dec 2025 10:32:26 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155053" important="true" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155053">
<Title>Free Farmers Market TODAY!</Title>
<Tagline>Apartment Community Center at 2PM</Tagline>
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    <div class="html-content"><div>Hi everyone! Hope to see you there!</div><img src="https://my3.my.umbc.edu/groups/retrieveressentials/posts/146688/attachments/55015" alt='Image of a grocery bag with the Retriever Essentials Free Farmers Market at the apartment community center. All food is sourced by a non-profit organization called "So What Else"' style="max-width: 100%; height: auto;"></div>
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<Summary>Hi everyone! Hope to see you there!</Summary>
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<PostedAt>Thu, 04 Dec 2025 11:48:21 -0500</PostedAt>
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<NewsItem contentIssues="false" id="155020" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/155020">
<Title>State Wellness webinars: December 2025</Title>
<Tagline>December is for Thriving for the Holidays!</Tagline>
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<![CDATA[
    <div class="html-content">The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. <div><p><br></p><p>The holiday season is a time of joy, laughter, and togetherness. It's also a time of whirlwind activity and cheerful chaos! This makes it easy to forget about caring for ourselves. But just like this gingerbread family strolling hand-in-hand, you and your loved ones can embrace simple, meaningful habits that keep everyone healthy, happy, and thriving throughout the season. The Wellness Program is here to support you and your family during your Holiday Thrive Journey!</p><div><br></div><h4>Mindful Mondays: The Forgiveness Series</h4><div><br></div><div><p><strong>Monday, December 8, 11:00 am - 11:30 am: Holiday Mental Health Checklist</strong></p><p>Learn how to set realistic holiday expectations and recognize the main sources of your holiday stress as you develop a plan for a stress-free holiday. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F7989197074301627994/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/wKCE6--I0yepEt_oy7TF1ftj2Ei4d1cZB0-3oQYLkF8=433" rel="nofollow external" class="bo">Register for 12/8 Holiday Mental Health Checklist</a></strong></p><p><strong> </strong></p><p><strong>Monday, December 15, 11:00 am - 11:30 am: Holiday Sleep and Your Heart</strong></p><p>The holiday season is a time of joy and togetherness, but it can also bring late nights and disrupted routines that impact both your sleep schedule and your heart health. With planning and awareness, you can maintain good sleep habits to enjoy this time of year to the fullest and keep your heart happy!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F7989197074301627994/2/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/73AcmkKVt7d8qFPWdhn8V-_VIqvG4OZ_ERgj4xWSJTU=433" rel="nofollow external" class="bo">Register for 12/15 Holiday Sleep and Your Heart</a></strong></p><h4><br></h4><h4>Tasty Tuesdays with Chef Sandra</h4></div><div><div>  </div><div><div><strong>Tuesday, December 9, 11:00 am - 11:45 am: Sauteed Carrots with Whipped Feta and Spiced Nuts</strong></div><div>Elevate your veggie game to a new level as a simple carrot becomes a full-on flavor experience! Saute carrots until golden and tender, whip feta cheese into a dreamy, creamy cloud, and toast nuts that bring crunch, aroma, and just the right amount of heat. You'll need to make a lot because this is so good that your dinner guests will want more!</div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FhP5OI40TQ0W1L6Cb9TyKkg/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/JxtXsff0D4l-hySFE_nPHY738sqbln4h1Bb2ZSjj05k=433" rel="nofollow external" class="bo">Register for 12/9 Sauteed Carrots with Whipped Feta and Spiced Nuts</a></strong></div><div><strong>  </strong></div><div><strong>Tuesday, December 16, 11:00 am - 11:45 am: Amaretto Dream Cheesecake</strong></div><div>While this dish may be intimidating, Chef Sandra will be with you every step of the way as she guides you to a masterpiece! You'll master the art of no-crack cheesecake, build a crust that is firm yet melts in your mouth, and swirl just enough amaretto to make everyone's taste buds dance. Consider this your ticket to dessert glory!</div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2F1ADgtyxIRV2BS3LQiJxA1g/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/BVxXrDruzRQDv5t2c94Z7trV81FVnftcwqjj8fBNkEQ=433" rel="nofollow external" class="bo">Register for 12/16 Amaretto Dream Cheesecake</a></strong></div></div></div><h4><br></h4><h4>Healthy U Wednesdays</h4><div><div>  </div><div><div><strong>Wednesday, December 10, 11:00 am - 11:45 am: Slow Your Scroll: The Benefits of a Social Media Break During the Holidays</strong></div><div>Experts agree that social media and the holidays don't always go together like hot chocolate and marshmallows. Learn the benefits of even a short social media holiday break.</div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F5826842531535989334/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/Ijsdf577nAStAqgU3UxxHny7MsEcmRmYYZqHOZRHnCc=433" rel="nofollow external" class="bo">Register for 12/10 Slow Your Scroll</a></strong></div><div><strong> </strong></div><div><strong>Wednesday, December 17, 11:00 am - 11:45 am: Dealing with Emotional Eating During the Holidays</strong></div><div>Along with all the events centered around food during the holidays, emotions may be on overdrive. Learn why emotional eating during the holidays is common and ways to handle “head hunger” in this session. </div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F5826842531535989334/2/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/lehad_Os22nGs74BgMZa4y1-dl5bD1SfZNucewncwUg=433" rel="nofollow external" class="bo">Register for 12/17 Dealing with Emotional Eating During the Holidays</a></strong></div></div><div><br></div></div><h4>Healthy Holidays Thursdays</h4><div><p><strong> </strong></p><p><strong>Thursday, December 4, 11:00 am - 11:30 am: Chair Pilates</strong></p><p>Holiday wellness is about supporting your body through a season that demands more from it than usual. Pilates enhances digestion, relaxes muscle tension due to stress, and provides a well-being boost just when it's needed. This class is a gift to your body!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4870034%2FA8B040000ECBB2A629F1716F3E1E1ECD/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/yfRPhfIXzXDmG-J9LMnzEzj7yklujI_LDQyU3tlc9gM=433" rel="nofollow external" class="bo">Register for 12/4 Chair Pilates</a></strong></p><p><strong>  </strong></p><p><strong>Thursday, December 11, 11:00 am - 11:45 am: Healthy Holidays Tips</strong></p><p>The holidays don’t have to derail your health. Moderation, movement, mindfulness, and smart planning keep you on track throughout the holidays!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4863602%2F974EF5F8E42B6DF6D5DFC5D808551DF5/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/o3WYdVEPlS9KHrLDlA24B2m79C3LLn1052taJJ8pqcs=433" rel="nofollow external" class="bo">Register for 12/11 Healthy Holiday Tips</a></strong></p><p><strong> </strong></p><p><strong>Thursday, December 18, 11:00 am - 11:30 am: Chair Yoga</strong></p><p>The holidays can feel like a priority juggling act, making it easy to put yourself last on your list. But neglecting self-care now can lead to burnout, leaving you too exhausted to enjoy the season. This class provides you with a moment to pause, breathe, and reconnect with yourself - just the mini-retreat you need!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4867374%2F50A9844D7C80CB0F630D5A853AA422F0/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/CDIzrDhpkBExvWSlAPAoTVmD29UJepuibSv9DKjdnLw=433" rel="nofollow external" class="bo">Register for 12/18 Chair Yoga</a></strong></p></div><h4>Holiday Meditations</h4><div><p><strong>  </strong></p><p><strong>Friday, December 5, 11:00 am - 11:15 am: The Power of Acceptance</strong></p><p>Developing your capacity to accept the reality of the present moment may help to reduce stress and increase inner peace - perfect timing for the holidays!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F2756513485575998042/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/OC96TKBPkt01qXZvxCNxmTJavy0sNg3wRT3qdJwBdFg=433" rel="nofollow external" class="bo">Register for 12/5 The Power of Acceptance</a></strong></p><p><strong>  </strong></p><p><strong>Friday, December 12, 11:00 am - 11:15 am: Dropping the Suitcase of Worries and Regrets</strong></p><p>Drop your heavy suitcase of worries and regrets to allow yourself to rest and feel a peace that will carry you through the holidays and beyond. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F2756513485575998042/2/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/WuGfUK2vh7Z9KhnUfpBBXgbgUj_UTEPtHmUHenWrcGE=433" rel="nofollow external" class="bo">Register for 12/12 Dropping the Suitcase of Worries and Regrets </a></strong></p><p><strong> </strong></p><p><strong>Friday, December 19, 11:00 am - 11:15 am: Connection Reflection</strong></p><p>Technology promises connection with others yet can actually distance you from genuine human interaction - collecting digital friends like trading cards misses the comfort of being fully present with another human being. Reflecting on your connections and how to nurture them beyond the screen can restore depth, warmth, and authenticity that no algorithm can replicate.</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fregister.gotowebinar.com%2Frt%2F2756513485575998042/3/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/9ti3i7rwO4MNGkclF6JkvMpyx_O3KT3Hr5qS_4cT-TE=433" rel="nofollow external" class="bo">Register for 12/19 Connection Reflection</a></strong></p><p>  </p><h4><strong>Tips for a Healthier You</strong></h4></div><p><strong> </strong><strong> </strong></p><p><strong>Friday, December 5, 11:30 am - 11:45 am: Five Fundamentals of Financial Wellbeing</strong></p><p>Finances can be more stressful during the holidays. Learn how to reduce this financial stress by practicing the five fundamentals of financial wellbeing.  </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F6c8aba07-6836-4237-bdab-c73ecb20dce1@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/dU61TvGqGM2MrwTAGX0nH3om2z6GmGSrsGxCEAiCg6g=433" rel="nofollow external" class="bo">Register for 12/5 Five Fundamentals of Financial Wellbeing</a></strong></p><p><strong>  </strong></p><p><strong>Friday, December 12, 11:30 am - 11:45 am: Cold Weather and Wintertime Safety</strong></p><p>Brush up on ways to stay safe during the colder months as common weather challenges and wintertime health practices are discussed.  </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F28c4baf0-d0aa-4502-9f63-0908118ae6ec@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/saWQ_ppWuMb6uhp8yK5TBPJm96V0aPwk-zYQ4ScUM5A=433" rel="nofollow external" class="bo">Register for 12/12 Cold Weather and Wintertime Safety</a></strong></p><p><strong> </strong></p><p><strong>Friday, December 19, 11:30 am - 11:45 am: Healthier Ways for the Holidays</strong></p><p>The holidays can be delightful but also can hinder your nutrition and fitness goals. Learn how to make healthier choices while enjoying holiday fun! </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F1d7291b5-8ff8-4281-a2a8-4799720f1fe4@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019ada0eb444-f3c28ab8-1954-459e-812d-6ddc9bdd67c1-000000/GmR2C_NJbcKZN1ivkh8H6B909qjZTWrNXZjSE0-2HWA=433" rel="nofollow external" class="bo">Register for 12/19 Healthier Ways for the Holidays</a></strong></p></div></div>
]]>
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<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/pages/default.aspx</Website>
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<NewsItem contentIssues="false" id="154974" important="false" status="posted" url="https://beta.my.umbc.edu/groups/nonexemptstaffsenate/posts/154974">
<Title>End of Semester Celebration 2025</Title>
<Tagline>12/11/25:  RSVP by this Thursday!</Tagline>
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    <div class="html-content"><h3></h3><h5><span>Please join President Valerie Sheares Ashby for an end-of-year celebration for UMBC faculty and staff. </span></h5><h4><span><span><br></span></span>Thursday, December 11, 2025<br>3 to 5 p.m.<br>University Center Ballroom</h4><h4><br></h4><h5>President Sheares Ashby will offer brief remarks at 4 p.m. The event will feature refreshments and live music performed by UMBC student jazz musicians. <br><a href="https://my3.my.umbc.edu/groups/announcements-faculty-staff/events/148695" rel="nofollow external" class="bo">Please RSVP here</a> by December 4 to confirm your attendance.</h5></div>
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<Summary>Please join President Valerie Sheares Ashby for an end-of-year celebration for UMBC faculty and staff.    Thursday, December 11, 2025 3 to 5 p.m. University Center Ballroom     President Sheares...</Summary>
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<Sponsor>Non Exempt Staff Senate (NESS)</Sponsor>
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