Take a few minutes out of your day on Study Day to Relax and Refuel your
body and mind in a quiet and calm environment. The Library Gallery will
be open to students as a relaxation space on Study Day (Wed, Dec. 9th)
from 2-7pm. Resources and activities include:
- coloring
- sand art
- puzzles
- stress ball making
- biofeedback games
- meditation cushions
- massage chair
-
and much more... all things you can do in a quiet space to help take
your mind off of studying just for a few minutes and bring your stress
levels back down :-)
Plus, FREE hot tea and hot cocoa, and free healthy snacks to give you a natural and healthy boost of energy.
This event is being put on with support from the Albin O. Kuhn Library, The Counseling Center and University Health Services.
For questions, please contact pirizarry@umbc.edu.
Originally Posted at http://my.umbc.edu/groups/healthed/events/36683.
Originally Posted at http://my.umbc.edu/groups/healthed/events/36683.
