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<NewsItem contentIssues="false" id="154689" important="true" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154689">
<Title>New Feature in PeopleSoft HR: Personal Information</Title>
<Tagline>Employee Home Address Verification Required by 12/23/2025</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><strong>What's New</strong>? You can now easily view and update your home address directly in My WorkView: Personal Information to ensure the highest accuracy of this critical information. </p><p><strong>Action Required by December 23rd, 2025:  </strong>All employees will be prompted to review and acknowledge that the home address on file is correct. If your home address needs to be updated, you can now do so in My WorkView. </p><p><strong>Head over to<a href="https://my.umbc.edu/go/peoplesoft-hr" rel="nofollow external" class="bo">My WorkView: Personal Information</a> today to verify or update your current home address!</strong></p><p>Note: This address is separate from your Check Address, which is updated directly with the Central Payroll Bureau or via <a href="https://interactive.marylandtaxes.gov/extranet/cpb/posc/user/start.aspx" rel="nofollow external" class="bo">POSC</a>.</p></div>
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<Summary>What's New? You can now easily view and update your home address directly in My WorkView: Personal Information to ensure the highest accuracy of this critical information.   Action Required by...</Summary>
<Website>https://hr.umbc.edu/awa/</Website>
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<Sponsor>Department of Human Resources &amp; Strategic Talent Management</Sponsor>
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<PostedAt>Wed, 19 Nov 2025 09:20:27 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154599" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154599">
<Title>TIAA will be on campus next month!</Title>
<Tagline>Learn the ins and outs of retirement!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p>You can meet in-person with a TIAA rep to discuss your retirement outlook and any questions you may have. It’s at no additional cost and included as a part of your retirement benefits. </p><p>You can discuss these questions and more:</p><ul><li>Am I invested in the right mix of investments to help meet my goals?</li><li>Am I saving enough to create the retirement income I need?</li><li>How do I take income from my retirement account after I stop working?</li></ul><div><div><div><br></div></div><div><p>Please use this link to <a href="https://my3.my.umbc.edu/groups/hr/posts/146819/2cf16/4d322f93a3bc9c81a0a3104c7f6632cf/web/link?link=http%3A%2F%2Ftiaa.org%2Fschedulenow" rel="nofollow external" class="bo">schedule an in-person meeting</a> with our dedicated TIAA rep, Ms. Jahleel Gordon, or call the TIAA Customer Service Center at <strong>1-800-732-8353. </strong></p><div><br></div><div><p>TIAA in-person dates are held between the hours of 9am and 4pm: </p><ul><li><strong>Thursday, December 18</strong></li></ul><div><strong><br></strong></div></div><div><strong>Future dates will be announced soon!</strong></div><div><strong><br></strong></div><div>The one-on-one meetings are held in the HRSTM Conference Room, Administration Building, Room 529. </div><div><br></div><div><em>Can't make it in-person? Virtual meetings are also available with additional appointment times. </em></div></div><div><em><br></em></div><div>Don't miss out! Schedule your appointment now: <a href="https://my3.my.umbc.edu/groups/hr/posts/146819/2cf16/1c05fd000ca82c9a863897beea9c5f3e/web/link?link=https%3A%2F%2Fwww.tiaa.org%2Fpublic%2Flogin%2Fschedule-meeting" rel="nofollow external" class="bo">https://www.tiaa.org/public/login/schedule-meeting</a></div></div></div>
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<Summary>You can meet in-person with a TIAA rep to discuss your retirement outlook and any questions you may have. It’s at no additional cost and included as a part of your retirement benefits.   You can...</Summary>
<Website>https://www.tiaa.org/public/login/schedule-meeting?resume=/as/NBe1C4X4vz/resume/as/authorization.ping&amp;spentity=null</Website>
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<NewsItem contentIssues="false" id="154543" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154543">
<Title>MetLife: Financial Planning 2-Part Webinar Series</Title>
<Tagline>Invest in Yourself</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><em>As employees in the University System of MD, this webinar is available to all UMBC employees; <strong><u>they also welcome spouses and partners!</u></strong></em><div><em><br></em></div><div>MetLife will be hosting a 2-part webinar series on <strong>12/2/25 and 12/9/25 </strong>to provide employees with a roadmap to help navigate the financial planning process, rather than concentrating on products, transactions, or a single goal.</div><div><br></div><div>This series will explore how to:</div><div><ol><li>Create a budget</li><li>Determine appropriate housing costs</li><li>Construct a portfolio</li><li>Manage risk and understand insurance options</li></ol><div>They will also discuss real-time insights to help employees understand current economic conditions. Dates and details below:</div></div><div><br></div><div><strong>Financial Planning: Invest in Yourself</strong></div><div><br></div><div><ul><li><strong>Tuesday, December 2, 2025: </strong><strong>Financial </strong><strong>Planning Basics and </strong><strong>Portfolio Construction </strong><strong>Process,</strong><strong> from 11 am to 12 pm EST</strong></li><li><strong>Tuesday, December 9, 2025: </strong><strong>Protection and </strong><strong>Risk Management, </strong><strong>from 11 am to 12 pm EST</strong></li></ul></div><div><br></div><h3><a href="https://web.cvent.com/event/be1309bd-3c21-46c2-85a6-79c2891331e4/regProcessStep1" rel="nofollow external" class="bo">Click here to register for the series</a></h3><div><br></div><div>Login instructions will be sent upon registry.</div><div><br></div><p>Questions? Reach out to <a href="mailto:hrbenefits@umbc.edu">hrbenefits@umbc.edu</a></p></div>
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<Summary>As employees in the University System of MD, this webinar is available to all UMBC employees; they also welcome spouses and partners!    MetLife will be hosting a 2-part webinar series on 12/2/25...</Summary>
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<NewsItem contentIssues="false" id="154175" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154175">
<Title>State Wellness webinars: November 2025 - Part 2</Title>
<Tagline>November is Diabetes Awareness Month!</Tagline>
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<![CDATA[
    <div class="html-content">The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. <div><p>This month, thrive with one small step, such as scheduling a health screening check-up, as a powerful move toward the future you want to live. This simple step will help catch chronic conditions early, helping you manage them effectively and prevent complications down the road. Your future self will thank you!</p><div><br></div><h4>Mindful Mondays: The Forgiveness Series</h4><div><br></div><div><p><strong>Monday, November 24, 11:00 am - 11:30 am: Embracing the Good</strong></p><p>Embracing the good in your life doesn't mean ignoring the challenges you face. It means allowing yourself to fully experience joy and happiness, even in the midst of adversity. Learn to hold space for both the struggles and the moments that uplift you.</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F2027957289075218779/3/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/77E5bHNl2jBMPaxs2E6HzPDwkay5U3I9u16rlZBAy2M=429" rel="nofollow external" class="bo">Register for 11/24 Embracing the Good</a></strong></p><h4><br></h4><h4>Tasty Tuesdays with Chef Sandra</h4></div><div><div>  </div><div><strong>Tuesday, November 18, 11:00 am - 11:45 am: Crunchy Apple Salad with Apple Cider Vinaigrette</strong></div><div>Meet your new favorite salad that's fresh, crisp, and full of flavor! This bowl of goodness layers crunchy apples, celery, carrot, dried cranberries, and toasted nuts with a lively apple cider vinaigrette that's tangy and just a touch sweet. Learn how the textures and flavors in this salad steal the spotlight for a salad that's done right!</div><div><br></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FRsSlWmV_Qsm8PmX5dSFu9A/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/Lc6s8euMrAZcTKcna-6DWVYRCKGw8YlVhM3ieqXzyi4=429" rel="nofollow external" class="bo">Register for 11/18 Crunchy Apple Salad with Apple Cider Vinaigrette</a></strong></div></div><h4><br></h4><h4>Diabetes Awareness Month</h4><div><div>  </div><div><strong>Thursday, November 19, 11:00 am - 11:45 am: Diabetes Awareness - Prevent, Manage, Empower</strong></div><div><strong><br></strong></div><div>Discover the early signs and symptoms of diabetes and take charge with smart lifestyle changes that can help prevent or manage it. Share what you learn with your loved ones to help build a healthier diabetes-aware community.</div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F5474891d-1f72-47b6-906c-23c9f95f879b@6dd8b6a1-6749-4de3-a27e-3fd3484c6da7/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/rD4w_Xzf7PaXQIEfv7BxvRLwJYnuKURrlXl6_oI1p_w=429" rel="nofollow external" class="bo"><br></a></strong></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F5474891d-1f72-47b6-906c-23c9f95f879b@6dd8b6a1-6749-4de3-a27e-3fd3484c6da7/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/rD4w_Xzf7PaXQIEfv7BxvRLwJYnuKURrlXl6_oI1p_w=429" rel="nofollow external" class="bo">Register for 11/19 Diabetes Awareness - Prevent, Manage, Empower </a></strong></div><div><br></div></div><h4>Exercising Thursdays</h4><div><p><strong> </strong></p><p><strong>Thursday, November 20, 11:00 am - 11:30 am: Chair Yoga</strong></p><p>Practice restorative yoga right at your workspace as you strengthen and lengthen your spine, increase blood flow throughout your body, and release muscle tension. It's the perfect late morning break!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4868399%2F6F20B4001D8A17BB04390FD5B89F533C/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/J-eeawneuUVCapK75vUDf5J4vGb5pgMFq-ZANyh1ciw=429" rel="nofollow external" class="bo">Register for 11/20 Chair Yoga</a></strong></p></div><h4>Guided Meditations</h4><div><p><strong>  </strong></p><p><strong>Friday, November 21, 11:00 am - 11:15 am: The Sharing of Gratitude</strong></p><p>Gratitude is more than just a feeling - it's an emotion that can strengthen relationships, enhance well-being, and foster connections. In a world where negativity often looms large, practicing and sharing gratitude can create a ripple effect of positivity.</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F7975922669692328281/3/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/KLNCovPjsT-nFg0jHDevhi13fLxHJbWrdxNjPl6tj-g=429" rel="nofollow external" class="bo">Register for 11/21 Sharing of Gratitude</a></strong></p><p>  </p><h4><strong>Tips for a Healthier You</strong></h4></div><p><strong> </strong><strong> </strong></p><p><strong>Friday, November 21, 11:30 - 11:45 am: Conquering Prediabetes</strong></p><p>Prediabetes is a reversible condition that may improve with lifestyle changes. Learn how increased physical activity, nutritious eating, stress management, and healthier sleep all contribute to healthier blood sugar levels and reduced A1c.. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2Fee0293f3-4f0e-4ea2-b64f-ae1d5ed2df50@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/MrHCXzZwkUfNhGGbtNWFxFmAOaLJCoasihQNWDJSLaM=429" rel="nofollow external" class="bo">Register for 11/21 Conquering Prediabetes</a></strong></p></div></div>
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<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/pages/default.aspx</Website>
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<NewsItem contentIssues="false" id="154505" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154505">
<Title>MSRP: Supplemental Retirement Webinars: November 2025</Title>
<Tagline>Registration is now open!</Tagline>
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<![CDATA[
    <div class="html-content"><p>MSRP webinars are open to all Faculty and Staff. </p><h5><a href="https://docs.google.com/forms/d/e/1FAIpQLSdLeRQe1f3WI3AIhIVTc8BPkwprVaEsOViOx5T6qXLUeWOPwQ/viewform?usp=preview" rel="nofollow external" class="bo"><span><strong>Click here to Register</strong></span>.</a> <span>All webinars are approximately 45 minutes in length.</span></h5><div><span><br></span></div><div><span><p><strong><span>"To Roth or Not to Roth" </span></strong></p><p><span>Join for a clear look at the Roth decision. They will walk through real-life examples to show when choosing a Roth may help save more in the long run-and when it might not be the best fit. Learn how to evaluate your own situation and make a smart, personalized decision.</span></p><ul><li><span><strong>Thursday, November 13th at 1pm</strong></span></li><li><span><strong>Tuesday, November 18th at 11am</strong></span></li><li><span><strong>Wednesday, November 19th at 1pm</strong></span></li></ul><div><br></div><p><strong><span> "</span></strong><span><span><strong>Getting to Know EMPOWER: Participant Technology in Action"</strong></span></span></p><p>Explore the tools, technology, and experiences that help participants make the most of their retirement journey with EMPOWER. </p><p>(Presented by Empower, MSRP's Contractor for Plan Administrator)</p><ul><li><strong>Friday, November 14th at 1pm</strong></li><li><strong>Thursday, November 20th at 12pm</strong></li></ul><div><div><strong><br></strong></div><p><span>"<strong>Beyond the Basics:</strong> </span><strong>MSRP Strategies for Every Age of Your Career"</strong></p><p><span>As a State of Maryland employee, UMBC employees have access to exclusive savings opportunities through the Maryland Supplemental Retirement Plans. This webinar will provide an in-depth look at practical strategies to help employees maximize these benefits at every stage of their careers.</span></p><ul><li><span><strong>Tuesday, November 18th at 1pm</strong></span></li></ul></div></span></div><div><span><br></span></div><div><span><h5><a href="https://docs.google.com/forms/d/e/1FAIpQLSdLeRQe1f3WI3AIhIVTc8BPkwprVaEsOViOx5T6qXLUeWOPwQ/viewform?usp=preview" rel="nofollow external" class="bo"><span><strong>Click here to Register</strong></span>.</a> <span>All webinars are approximately 45 minutes in length.</span></h5></span></div><div></div></div>
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<Summary>MSRP webinars are open to all Faculty and Staff.   Click here to Register. All webinars are approximately 45 minutes in length.      "To Roth or Not to Roth"   Join for a clear look at the Roth...</Summary>
<Website>https://mymsrp.empower-retirement.com/participant/#/sfd-login?accu=MSRP</Website>
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<NewsItem contentIssues="false" id="154417" important="true" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154417">
<Title>Check out the latest issue of HRSTM&#8217;s newsletter The Insider!</Title>
<Body>
<![CDATA[
    <div class="html-content">As part of our ongoing commitment to engaging the campus community, Human Resources &amp; Strategic Talent Management (HRSTM) created The Insider newsletter to provide important updates, insights, and highlights from our HRSTM units.<div><br></div><div>In this issue: </div><div><ul><li>Learn about the importance of practicing gratitude &amp; helpful tips to practice </li><li>USM Winter Wellness Retreat - <a href="https://www.usmd.edu/learning-and-talent/WinterWellness2025" rel="nofollow external" class="bo">Registration Now Open!</a> </li><li>PMP Mid-Year Feedback - Due Soon! </li></ul><div>The HRSTM team invites you to take a moment out of your day to read the latest edition of The Insider!  Feel free to download and digitally share with your colleagues or print a few copies to place in the gathering spaces of your office.<br></div></div></div>
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<Summary>As part of our ongoing commitment to engaging the campus community, Human Resources &amp; Strategic Talent Management (HRSTM) created The Insider newsletter to provide important updates, insights,...</Summary>
<Website>https://umbc.box.com/s/jygixmgjysrz8jgchdyh14crkwpwpagj</Website>
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<Sponsor>Training</Sponsor>
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<NewsItem contentIssues="false" id="154010" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154010">
<Title>Care.com: Upcoming Live Webinar</Title>
<Tagline>Topic: Building Good Credit</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><em><span>Want to become a Care.com member? <a href="https://my3.my.umbc.edu/groups/training/posts/150953/2cf16/914e038c2fc12fef7d10541efef08f43/web/link?link=https%3A%2F%2Fmy3.my.umbc.edu%2Fgroups%2Ftraining%2Fposts%2F150748%2F2cf16%2F14638252d62c1a54dff631187e61fdd6%2Fweb%2Flink%3Flink%3Dhttps%253A%252F%252Fhr.umbc.edu%252Fwork-life-balance%252Fcarework%252F" rel="nofollow external" class="bo">Sign up easily</a> with your UMBC email address to receive up to 5 total days of subsidized childcare or eldercare and access to the </span>LifeMart Discount program<span>,</span></em><span><em> with thousands of discounts nationwide!</em> </span><div><span><br></span></div><div><span><strong>Financial Wellness: Building Good Credit</strong></span></div><div><span><strong>November 12, 2025 - 1:00 PM EDT</strong></span></div><div><span><strong><br></strong></span></div><div>Credit reports and credit scores are incredibly important factors which influence how one can borrow. This webinar will review each of these factors individually and how to monitor and improve credit records.</div><div><div><span><br></span></div><div><span><br></span></div><div><span>By registering, you will receive an email with the playback link of the live session after the session has ended.</span></div><div><span><br></span></div><div><span><h4><a href="https://www.care.com/app/ent-memberhome/umbc/care-talks" rel="nofollow external" class="bo">Register here</a></h4><div><br></div><div>As a friendly reminder, UMBC employees receive <strong><u>5 days of backup care</u></strong> per year. These 5 days expire on 6/30/26 when UMBC's <a href="https://www.care.com/app/ent-memberhome/umbc" rel="nofollow external" class="bo">care.com</a> benefit year ends.</div><div><br></div><div>With Backup Care, UMBC employee are only responsible for a copay of $3.00 per hour for in-home care or $7.00 per day for in-center care.</div><div><br></div><div>Questions? Please contact <a href="http://" rel="nofollow external" class="bo">hrbenefits@umbc.edu</a></div><div><br></div></span></div></div></div>
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<Summary>Want to become a Care.com member? Sign up easily with your UMBC email address to receive up to 5 total days of subsidized childcare or eldercare and access to the LifeMart Discount program, with...</Summary>
<Website>https://www.care.com/app/ent-memberhome/umbc/care-talks</Website>
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<NewsItem contentIssues="false" id="154167" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154167">
<Title>State Wellness webinars: November 2025 - Part 1</Title>
<Tagline>November is Diabetes Awareness Month!</Tagline>
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<![CDATA[
    <div class="html-content"><em>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and much more. </em><div><p><span><br></span></p><p><span>This month, thrive with one small step, such as scheduling a health screening check-up, as a powerful move toward the future you want to live. This simple step will help catch chronic conditions early, helping you manage them effectively and prevent complications down the road. Your future self will thank you!</span></p><div><em><br></em></div><h3>Mindful Mondays: The Forgiveness Series</h3><div><span><br></span></div><div><p><strong>Monday, November 10, 11:00 am - 11:30 am: What is Self-Compassion</strong></p><p>Self-compassion means showing yourself the same kindness and understanding you'd offer a close friend - especially when life gets tough. Instead of beating yourself up with harsh criticism, learn to embrace your flaws, forgive your mistakes, and nurture your well-being. Discover how self-compassion can boost your physical health, sharpen your mental clarity, and help you thrive emotionally. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F2027957289075218779/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/DuHL-cg3G0XwVQwUvKw8CtyMg0f7MBxlcsplTBGYygE=429" rel="nofollow external" class="bo">Register for 11/10 What is Self-Compassion</a></strong></p><p><strong> </strong></p><p><strong>Monday, November 17, 11:00 am - 11:30 am: What is Self-Acceptance</strong></p><p>Self-acceptance isn't just a buzzword - it's a superpower! By embracing every part of who you are, even the messy, imperfect bits, you unlock a deeper kind of love and respect for yourself. Tap into the transformative magic of self-acceptance and discover how it can elevate your confidence, strengthen your relationships, and bring peace to your inner world.<strong> </strong></p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F2027957289075218779/2/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/3vL2tcIEEJHxG_fW-Btb8fJ9CQcEtSMuJN3VK3T-VwQ=429" rel="nofollow external" class="bo">Register for 11/17 What is Self-Acceptance</a></strong></p><h3><span><br></span></h3><h3><span>Tasty Tuesdays with Chef Sandra</span></h3></div><div><div><strong>Tuesday, November 4, 11:00 am - 11:45 am: Orange &amp; Honey Glazed Salmon</strong></div><div>Turn simple salmon into a showstopper with this restaurant-worthy dish! The secret is the sauce that's equal parts bright, sweet, and savory. You'll be inspired to make this stunning dish part of your weeknight rotation.</div><div><strong><br></strong></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fus06web.zoom.us%2Fmeeting%2Fregister%2FU_40YMDYRzyGYfGp9NoRQA/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/xw9cKuryxlzqQwR5Fj-EWA2LcleumaUZP6kx5CdkT_I=429" rel="nofollow external" class="bo">Register for 11/4 Orange &amp; Honey Glazed Salmon</a></strong></div><div>  </div><div><br></div></div><h3><span>Healthy U Wednesdays</span></h3><div><p><strong>Wednesday, November 5, 11:00 am - 11:45 am: Healthy Habits for Success</strong></p><p>Research shows that practicing healthy habits leads to good physical, mental, and financial well-being, fulfilling relationships, and career success. Unlock your potential in these areas and start building your own path to thrive. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F5181312657071492188/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/g7gKTnHqbY_lOGxdaPfhKpslJUzlc2eoypXazWa5exY=429" rel="nofollow external" class="bo">Register for 11/5 Healthy Habits for Success</a></strong></p><p><strong> </strong></p><p><strong>Wednesday, November 12, 11:00 am - 11:45 am: Natural Ways to Fight Colds and Flu</strong></p><p>Join to learn how to protect you and your family from colds and the flu. Natural ways to manage cold and flu symptoms will also be shared. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F5181312657071492188/2/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/IgeN1Z7vLQjXQsWH8-uR8SfU5XNxEiXBEXZEv4A35xU=429" rel="nofollow external" class="bo">Register for 11/12 Natural Ways to Fight Colds and Flu </a></strong></p></div><h3><span><br></span></h3><h3><span>Diabetes Awareness Month</span></h3><div><span><div><strong>Thursday, November 13, 11:00 am - 11:45 am: Thriving with Prediabetes and Diabetes</strong></div><div><strong><br></strong></div><div>Thriving with prediabetes or diabetes starts with just a few simple, powerful steps, like choosing nourishing foods, moving your body, and finding calm in the chaos. These small changes can lead to big transformations in your energy, mood, and overall well-being. Discover easy ways to kickstart your journey and unlock the life-changing benefits that come with it.</div><div><br></div><div><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4863650%2F7970701F6836CAB91B764A9F9987325E/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/9jhv3BydTotYLSxcKfVhSJEicug7cPf7S59Kk_6T6Jc=429" rel="nofollow external" class="bo">Register for 11/13 Thriving with Pre-diabetes and Diabetes</a></strong></div><div>  </div><div><br></div></span></div><h3><span>Exercising Thursdays</span></h3><div><p><strong>Thursday, November 6, 11:00 am - 11:30 am: Chair Pilates</strong></p><p>Experience the power of Pilates! Whether you're a beginner or a seasoned pro, this class is designed for you. Get ready to feel empowered, refreshed, and stronger - like a core workout meets a mini-retreat just for you!  </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevent.on24.com%2Fwcc%2Fr%2F4870032%2FEAC2AA927F5315B10CEB586945E8B821/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/fJX_seD1dRNfglJiSiFgFtlJNwWHngSlZPVaNDFgAjY=429" rel="nofollow external" class="bo">Register for 11/6 Chair Pilates</a></strong></p><p><strong> </strong></p></div><h3><span>Guided Meditations</span></h3><div><p><strong>  </strong></p><p><strong>Friday, November 7, 11:00 am - 11:15 am: Experience of Gratitude</strong></p><p>In this guided meditation you'll experience a deep appreciation for the positive aspects of your life. Continue to practice this for a gratitude-filled holiday season!</p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F7975922669692328281/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/NbIHKAJR7gDS44j49QgNiRcJGIGm5TIKBsejGbTAagc=429" rel="nofollow external" class="bo">Register for 11/7 Experience of Gratitude</a></strong></p><p><strong>  </strong></p><p><strong>Friday, November 14, 11:00 am - 11:15 am: Filling Your Cup of Gratitude</strong></p><p>You can continue to fill your gratitude cup to the brim by learning how to recognize small gratitude moments in this guided meditation. </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fattendee.gotowebinar.com%2Frt%2F7975922669692328281/2/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/JUA2Ay-Ql_P-X6msn6lI2bGCAPYyKUL9dzVYNm3uMac=429" rel="nofollow external" class="bo">Register for 11/14 Filling Your Cup of Gratitude</a></strong></p><p>  </p><p><strong> </strong><span>Tips for a Healthier You</span></p></div><p><strong> </strong><strong> </strong></p><p><strong>Friday, November 7, 11:30 am - 11:45 am: Understanding Diabetes</strong></p><p>Deepen your understanding of the risk factors that contribute to developing Type 2 Diabetes and build skills that support healthier blood sugar levels.  </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2F2dc84a3c-5d27-46bf-be17-353dd1c13124@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/GQ1lcqsV7M-eekNzXTOoc3I2n6c6eCndfZZ9hLMgVjk=429" rel="nofollow external" class="bo">Register for 11/7 Understanding Diabetes</a></strong></p><p><strong>  </strong></p><p><strong>Friday, November 14, 11:30 - 11:45 am: Living Tobacco Free</strong></p><p>Quitting tobacco is a difficult, yet necessary, step in living a healthier and longer life. Learn the risks of continuing to use tobacco, the benefits of quitting tobacco, and ways to support your quit journey.  </p><p><strong><a href="https://links-1.govdelivery.com/CL0/https:%2F%2Fevents.teams.microsoft.com%2Fevent%2Fc7241ae1-7c07-44fd-a41e-b387ae29af98@db05faca-c82a-4b9d-b9c5-0f64b6755421/1/0100019a49dd2e6c-5ac575bc-3320-489f-8a6d-f8b6d86911e5-000000/BHndZJhFIRFAbUAjSosSqjLLAEgCGMUY0BupPu31fGc=429" rel="nofollow external" class="bo">Register for 11/14 Living Tobacco Free</a></strong></p></div></div>
]]>
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<Summary>The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...</Summary>
<Website>https://dbm.maryland.gov/benefits/pages/default.aspx</Website>
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<NewsItem contentIssues="false" id="154147" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154147">
<Title>Employees in the State Retirement &amp; Pension System (MSRA)</Title>
<Tagline>The Fall 2025 Mentor newsletter is now available!</Tagline>
<Body>
<![CDATA[
    <div class="html-content"><p><span><a href="https://sra.maryland.gov/sites/main/files/file-attachments/mentor_fall_2025_final.pdf?1761938101" rel="nofollow external" class="bo">The Mentor newsletter</a> for Fall 2025 is now available!</span></p><p><span> </span><em>The Mentor</em><span> is the MD State Retirement &amp; Pension Agency's newsletter for Active members. The newsletter provides news, information, and legislative updates.</span></p><p><span> The Fall 2025 edition of <em>The Mentor</em></span><span><em> </em>features: </span></p><ul><li>New security features launched in <a href="https://sra.maryland.gov/" rel="nofollow external" class="bo">mySRPS</a></li><li>How to harness the power of secure messaging</li><li>Updates with MSRA Board of Trustees</li><li>How to secure your Pension during a leave of absence</li></ul><div><br></div><div><span>Have you signed up for your </span><a href="https://my3.my.umbc.edu/groups/hr/posts/143785/2cf16/edfc72e22d9b22721a5cd8b01f9ec721/web/link?link=https%3A%2F%2Fsra.maryland.gov%2Fmember-portal" rel="nofollow external" class="bo"><span>mySRPS account</span></a><span>? The mySRPS account allows members to access their current account balance, update their beneficiary information, run estimates of their future monthly benefit, and much more! </span></div><div><span><br></span></div><p><span>The </span><a href="https://my3.my.umbc.edu/groups/hr/posts/143785/2cf16/8a1628035e9fb5917ca0bbd3bcf4a294/web/link?link=https%3A%2F%2Flnks.gd%2Fl%2FeyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDAsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMTA5MTMuNDU4MzkxNDEiLCJ1cmwiOiJodHRwczovL3NyYS5tYXJ5bGFuZC5nb3YvIn0.yUDKR9J2xpJNyHJA8lg21THEi5yJdebQ9pIfx1RQoKs%2Fs%2F747788479%2Fbr%2F112264940237-l" rel="nofollow external" class="bo"><span>Maryland State Retirement and Pension System</span></a><span> administers death, disability and retirement benefits for more than 427,000 members and retirees. </span></p></div>
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<Summary>The Mentor newsletter for Fall 2025 is now available!   The Mentor is the MD State Retirement &amp; Pension Agency's newsletter for Active members. The newsletter provides news, information, and...</Summary>
<Website>https://sra.maryland.gov/</Website>
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<PostedAt>Mon, 03 Nov 2025 11:11:39 -0500</PostedAt>
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<NewsItem contentIssues="false" id="154038" important="false" status="posted" url="https://beta.my.umbc.edu/groups/hr/posts/154038">
<Title>Mid-Year PMP Reminder</Title>
<Tagline>Complete feedback meeting by the end of November</Tagline>
<Body>
<![CDATA[
    <div class="html-content">Complete your mid-year feedback meetings for the rating period April 1, 2025 - March 1, 2026 by the end of November 2025!<div>See flyer for more details (requires UMBC login): <a href="https://umbc.box.com/s/4vlfjcm6sb5rgrgjrdj46l2y8bfesko6" rel="nofollow external" class="bo">https://umbc.box.com/s/4vlfjcm6sb5rgrgjrdj46l2y8bfesko6</a></div></div>
]]>
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<Summary>Complete your mid-year feedback meetings for the rating period April 1, 2025 - March 1, 2026 by the end of November 2025! See flyer for more details (requires UMBC...</Summary>
<Website>https://umbc.box.com/s/4vlfjcm6sb5rgrgjrdj46l2y8bfesko6</Website>
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<PostedAt>Wed, 29 Oct 2025 15:04:13 -0400</PostedAt>
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