Care.com Webinar Series: February 8th @12-1pm

Thu, 20 Jan 2022 10:20:52 -0500

WEBINAR: When the Well is Dry: Reset & Recharge When You’re Depleted

Date: Tuesday, February 8th

Time: 12:00 – 1:00 pm EST

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About this Event

Join this Care Webinar Series for a candid discussion about how the challenges of the last two years and the stress of living in ongoing uncertainty have impacted our mental health. We’ll talk about strategies to increase self-compassion, have open conversations about one’s needs, and the importance of self-care. You’ll leave the session with take-aways on how to implement changes in your daily routine.

About the Speaker
Jennifer L. Hartstein, PsyD, is a nationally known child, adolescent and family psychologist. She has spoken widely on the topic at conferences, in schools and in the media, on national TV programs and in print.