Delayed Opening Today The Office of Health Promotion will be opening at 11 am today.

Professional staff will be attending an all-day departmental retreat. Please check in with front desk staff for immediate assistance or email ohp@umbc.edu.
]]> The Office of Health Promotion will be opening at 11 am today. Professional staff will be attending an all-day departmental retreat. Please check in with front desk staff for immediate... https://beta.my.umbc.edu/api/v0/pixel/news/154009/guest@my.umbc.edu/3084bde1c4b15e8c3f591f51c97afef8/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion 0 0 true Wed, 29 Oct 2025 09:00:34 -0400 This Week With OHP! 10/27/25
Wednesday, October 29, 2025 -12 PM-1 PM
Wellness Wednesday
The Commons, Mainstreet

Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet to learn how to prioritize sleep, nutrition and hydration during exams! They'll be hydration mix give-a-ways! 

Friday, October 31, 2025 4 PM -6 PM
The Commons, Sports Zone

Join the Office of Health Promotion for Fright Night Trivia! Teams of 1-5 participants, you're team could win Retriever Dollars, a goody bag, or an OHP bottle! We'll have pizza, candy, and spooky mocktails! RSVP here: https://my3.my.umbc.edu/groups/healthed/events/143713
Grey background with teal writing

]]> Wednesday, October 29, 2025 -12 PM-1 PM Wellness Wednesday The Commons, Mainstreet Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet to... Photo https://assets4-beta.my.umbc.edu/system/shared/attachments/42f087ad7bbcb32cebee2e7afa5ef403/69ec0753/news/000/153/914/fb594795218f0a6fd0d83ccd5d6b2374/222 (3).png?1761575602 https://beta.my.umbc.edu/api/v0/pixel/news/153914/guest@my.umbc.edu/1382264fb76d5560d7c4bff0f9c430e2/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/xxlarge.jpg?1761575215 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/xlarge.jpg?1761575215 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/large.jpg?1761575215 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/medium.jpg?1761575215 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/small.jpg?1761575215 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/xsmall.jpg?1761575215 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/914/0992412751c943c5091845b4f784e912/xxsmall.jpg?1761575215 This week with OHP 0 0 true Mon, 27 Oct 2025 10:35:09 -0400 (REPOST) Anxiety Toolbox 1 Start adding skills to your toolbox today!


Monday, November 3, 2025 · 2:30 - 3:30 PM
The Commons : 318
Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.  

This first session focuses on understanding what anxiety is and uses activities and breathing exercises to begin the practice of building your toolbox!

This is a non-clinical series provided by Retriever Integrated Health, so no appointments or consultations are required and any UMBC community member can join this virtual session!  If you can only make it to 1 or 2 of the workshops, that's ok too. 

You can also download and review the Anxiety Toolbox Student Workbook that we'll use in the workshop.  

If you have any questions please contact Shavern Browne (stbrowne@umbc.edu).  If you need accommodations for a disability, please contact Stephanie Will (swill1@umbc.edu) at least one week prior to the start of the workshop and RIH will arrange for services.

This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.

]]> Monday, November 3, 2025 · 2:30 - 3:30 PM The Commons : 318 Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and... Photo https://assets1-beta.my.umbc.edu/system/shared/attachments/34a4c751b0ac27c7016ec3550629efa9/69ec0753/news/000/153/849/fe8fe4dbc59e7d3cf3741fc2d85e3590/Anxiety Toolbox.pdf?1761233744 https://beta.my.umbc.edu/api/v0/pixel/news/153849/guest@my.umbc.edu/d5eed820804b5762c23718ce52956ef9/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion 0 0 true Thu, 23 Oct 2025 11:36:09 -0400 Cuffing or Coffin Season? Lets unmask the truth about situationships Happening now in Commons 331!

 Situationships got you confused? Come find out if it's cuffing or coffin season! Pizza and Kahoot included. 





This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy. 
]]> Happening now in Commons 331!  Situationships got you confused? Come find out if it's cuffing or coffin season! Pizza and Kahoot included.  This event is open for full... https://beta.my.umbc.edu/api/v0/pixel/news/153813/guest@my.umbc.edu/6eadc2fed8021305f6505a9c23b87ed8/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/xxlarge.jpg?1761159190 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/xlarge.jpg?1761159190 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/large.jpg?1761159190 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/medium.jpg?1761159190 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/small.jpg?1761159190 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/xsmall.jpg?1761159190 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/813/5c8e51474d56c3c9a8d66f5c322f837b/xxsmall.jpg?1761159190 purple background and black lettering with halloween themed images. reads cuffing or coffin season 0 0 true Wed, 22 Oct 2025 14:53:32 -0400 Wed, 22 Oct 2025 14:54:01 -0400 This Week With OHP! 10/20/25
Wednesday, October 22, 2025 11 AM- 1 PM
Speed Friending
Commons, 331

The Office of Health Promotion will be joining Student Affairs Success Initiatives for Speed Friending, a fast-paced, fun way to meet fellow students and grow your UMBC network. 

Wednesday, October 22, 2025 -12 PM-1 PM
Wellness Wednesday
The Commons, Mainstreet

Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet to share a song that has been getting you through the week. 

Wednesday, October 22, 2025 3 PM -5 PM
Commons, 331

Join the Office of Health Promotion for Cuffing or Coffin Season.  Situationships got you confused?  Let's unmask the truth about situationships.
Speed Friending, Wellness Wednesday, Cuffing or Coffin Season



]]> Wednesday, October 22, 2025 11 AM- 1 PM Speed Friending Commons, 331 The Office of Health Promotion will be joining Student Affairs Success Initiatives for Speed Friending, a fast-paced, fun... Image https://assets2-beta.my.umbc.edu/system/shared/attachments/aebda69ee7aad5096d09a6f71ff3a1ed/69ec0753/news/000/153/701/bd2cc5d4e9a0b676777d6519dd3e7c0d/222 (2).png?1760973086 https://beta.my.umbc.edu/api/v0/pixel/news/153701/guest@my.umbc.edu/cff76eb0930bf4c7c1b33abbf5eb3344/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/xxlarge.jpg?1760969044 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/xlarge.jpg?1760969044 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/large.jpg?1760969044 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/medium.jpg?1760969044 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/small.jpg?1760969044 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/xsmall.jpg?1760969044 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/701/d5b4d804fc2b35f4c9bdff8b4f6f161e/xxsmall.jpg?1760969044 This week with OHP 0 0 true Mon, 20 Oct 2025 11:11:40 -0400 Mon, 20 Oct 2025 11:13:38 -0400 This Week With OHP! 10/13/25

Wednesday, October 15, 2025 -12 PM-1 PM
Wellness Wednesday
The Commons, Mainstreet

Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as for a game of trivia in honor of Breast Cancer Awareness Month!



Wellness Wednesday 10/8 from 12-1PM on Commons Mainstreet




]]> Wednesday, October 15, 2025 -12 PM-1 PM Wellness Wednesday The Commons, Mainstreet Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as... Image https://assets4-beta.my.umbc.edu/system/shared/attachments/116c382a1c9f143f9f62109e00c8ba4e/69ec0753/news/000/153/543/4c92882e8099daaddaa333258b4c30fc/21625.png?1760455030 https://beta.my.umbc.edu/api/v0/pixel/news/153543/guest@my.umbc.edu/1d5e954fb590b9d1722c12d6277710d5/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/xxlarge.jpg?1760455030 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/xlarge.jpg?1760455030 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/large.jpg?1760455030 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/medium.jpg?1760455030 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/small.jpg?1760455030 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/xsmall.jpg?1760455030 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/543/5ffae9afa3c302a166b64f4a83113b2a/xxsmall.jpg?1760455030 This week with OHP Wellness Wednesdays 0 0 true Tue, 14 Oct 2025 11:18:19 -0400 Tue, 14 Oct 2025 11:18:37 -0400 [REPOST] Red Flag, Green Flag Project Can you identify Red & Green Flags in Relationships?

Wednesday, October 15, 2025 · 11 AM - 3 PM

Erickson Field

Do you know the signs of  a healthy or unhealthy relationship?

Join us for the Red Flag Green Flag Project where the campus community is invited to identify red and green flag behaviors in relationships.

This interactive event is a great opportunity to reflect on what you deserve in your relationships and to build a stronger, healthier campus community.

What to Expect:

Help us meet our goal of putting 100 red and green flags outside the Commons

Learn about campus resources to support healthy relationships from 6 campus offices

Enjoy our Red Flag/Green Flag Playlist tunes

FREE snacks and goodies! 

If you have any questions, please email the workshop facilitator Patrice Marshall (patricey@umbc.edu or call RIH at 410-455-2542)

Red Flag Green Flag project, identify the relationship red and green flags happening on Erikson Field, Wednesday, October 15th from 11am-3pm

]]> Wednesday, October 15, 2025 · 11 AM - 3 PM Erickson Field Do you know the signs of  a healthy or unhealthy relationship? Join us for the Red Flag Green Flag Project where the campus... Photo https://assets1-beta.my.umbc.edu/system/shared/attachments/5f575729a8c6da11298a9250474d508a/69ec0753/news/000/153/406/a5ae86de28cfea2be65951dbb04567ee/women (5).png?1759950552 https://beta.my.umbc.edu/api/v0/pixel/news/153406/guest@my.umbc.edu/f2ecacc24fd23ad9fef0cca821748059/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/xxlarge.jpg?1759950650 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/xlarge.jpg?1759950650 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/large.jpg?1759950650 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/medium.jpg?1759950650 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/small.jpg?1759950650 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/xsmall.jpg?1759950650 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/406/e087ad88e9ebde20576df4583fc0e38a/xxsmall.jpg?1759950650 Repost of RIH Red Flag Green Flag Project 0 0 true Wed, 08 Oct 2025 15:11:20 -0400 This Week With OHP! 10/6/25

Wednesday, October 8, 2025 -12 PM-1 PM
Wellness Wednesday
The Commons, Mainstreet

Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as we share resources and giveaways to students about different health topics that benefits your well-being.



Wellness Wednesday 10/8 from 12-1PM on Commons Mainstreet




]]> Wednesday, October 8, 2025 -12 PM-1 PM Wellness Wednesday The Commons, Mainstreet Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as... Image https://assets1-beta.my.umbc.edu/system/shared/attachments/26f1f3b174a531bf999983fd39ac4096/69ec0753/news/000/153/304/58b1ee5c9bdc4f602afc0a78864de681/21625.png?1759772610 https://beta.my.umbc.edu/api/v0/pixel/news/153304/guest@my.umbc.edu/49f3dd5bb4bb8b4ff70c6d826f45d4ed/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/xxlarge.jpg?1759772515 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/xlarge.jpg?1759772515 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/large.jpg?1759772515 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/medium.jpg?1759772515 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/small.jpg?1759772515 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/xsmall.jpg?1759772515 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/304/afbc57f0bb3aa5565b98a6b5ef6a39d6/xxsmall.jpg?1759772515 This week with OHP Wellness Wednesdays 0 0 true Mon, 06 Oct 2025 13:44:44 -0400 [RESPOT] Relationships Unfiltered: The Good, the Bad, and the Toxic

Tuesday, October 7, 2025 · 3 - 4:30 PM

The Commons : Lower Flat Tuesdays


Is it okay to ask your partner to not be friends with people you are not comfortable with? 

How should you handle it when your partner gets defensive or emotional when you try to give them feedback?

How can I make sure I'm respecting my partner's boundaries?

Can I trust relationship advice from influencers on social media?

It is common to feel confused about topics like boundaries, expectations, and communication. Relationships are complicated! Bring your questions and join a discussion with UMBC students, faculty, and staff. 

We'll start with an activity where you tell us - is this red or green flag behavior? Then, we'll shift into a Q&A with our panelists. 

Light refreshments will be provided.

----
This event is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.
]]> Tuesday, October 7, 2025 · 3 - 4:30 PM The Commons : Lower Flat Tuesdays Is it okay to ask your partner to not be friends with people you are not comfortable with?  How should you handle... Document https://assets4-beta.my.umbc.edu/system/shared/attachments/a04b030e041be1bd5fa2e905e7d02ba1/69ec0753/news/000/153/186/a5d907a3e238f889674960d89abcfce7/Healthy Relationships Event Flyer (13) (1).pdf?1759429800 https://beta.my.umbc.edu/api/v0/pixel/news/153186/guest@my.umbc.edu/3e5c9638af3cfdaba4686b532b5b090a/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/xxlarge.jpg?1759429751 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/xlarge.jpg?1759429751 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/large.jpg?1759429751 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/medium.jpg?1759429751 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/small.jpg?1759429751 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/xsmall.jpg?1759429751 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/153/186/9c37cf02a7de64d554dfe15ad6f51c2b/xxsmall.jpg?1759429751 0 0 true Thu, 02 Oct 2025 14:30:00 -0400 The week with OHP! 9/29/25
Wednesday, October 1, 2025 -12 PM-1 PM
Wellness Wednesday
The Commons, Mainstreet

Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as the Physical Health/Alcohol and Other Drugs committee promotes safe drinking habits. Spin the wheel, answer a question, and get an OHP giveaway. They'll also have mocktail recipes!

Wednesday, October 1/ 2025 -1 PM - 3 PM
Sex in the Dark
The Commons, Mosaic 2B23 (second floor)
After Wellness Wednesday, join the OHP staff and Peer Health Educators for an event on all things sexual health. Play a game of hot or not, red flag/green flag, and then open discussion on sexual health topics like STI/STD testing, consent, boundaries, and relationships. We'll have snacks and giveaways!

Join OHP for Wellness Wednesday on Commons Mainstreet for safe drinking habits and mocktail recipes. After join OHP for Sex in the Dark, in the Commons Mosaic on the Second Floor. We'll discuss all things sexual health and have a few hot or not, red flag green flags games.

]]> Wednesday, October 1, 2025 -12 PM-1 PM Wellness Wednesday The Commons, Mainstreet Join the Peer Health Educators for Wellness Wednesdays! This Wednesday, stop by The Commons Mainstreet as... Photo https://assets4-beta.my.umbc.edu/system/shared/attachments/139327703168a196479f4468e5f13e36/69ec0753/news/000/152/978/0b89e80fe509c87b71f997752b002934/222 (1).png?1759154284 https://beta.my.umbc.edu/api/v0/pixel/news/152978/guest@my.umbc.edu/15d312fe466990d6480dfd52b919d86a/api/pixel Office of Health Promotion https://beta.my.umbc.edu/groups/healthed https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/original.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xlarge.png?1665674185 https://assets1-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/large.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/medium.png?1665674185 https://assets4-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/small.png?1665674185 https://assets2-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xsmall.png?1665674185 https://assets3-beta.my.umbc.edu/system/shared/avatars/groups/000/000/180/f1789ccc93eb2d21cbd35a2f223d8922/xxsmall.png?1665674185 Office of Health Promotion https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/xxlarge.jpg?1759154249 https://assets2-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/xlarge.jpg?1759154249 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/large.jpg?1759154249 https://assets3-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/medium.jpg?1759154249 https://assets4-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/small.jpg?1759154249 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/xsmall.jpg?1759154249 https://assets1-beta.my.umbc.edu/system/shared/thumbnails/news/000/152/978/c5ef4e4cbe0c1430d1338f36954681a7/xxsmall.jpg?1759154249 This week with OHP 0 0 true Mon, 29 Sep 2025 09:58:10 -0400 Mon, 29 Sep 2025 09:58:59 -0400