Motivational Monday TEDx

Tue, 25 Jan 2022 10:30:20 -0500

Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.

Today's talk is How to Protect Your Mental Well-Being Online - From a Gen-Zer. Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and urges us all to reflect before we share our thoughts online. Hear her tips for dealing with cyberbullying and personal insights on how we can all make the internet a safer place.

After you watch, we invite you to reflect on the following:

What resonated for you in the video?

What lived experiences do you have, either personally or professionally that align with the core message of the talk?

As you think of your role as a student, employee, or manager what feels relevant and useful to remember?

What are you taking away that feels meaningful - either a new perspective, a potential action, etc.

How might we take better care of ourselves and each other during this time?

How might this video help you empathize with and better understand our student population?

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