Stress. It plagues us! We are burdened by it. Is there a way to manage stress? Yes, there are some ways that you can reduce stress by changing the way that you perceive situations. While some situations are out of our control, there are ways to manage stress by taking some actions that you may not have considered. Dr. Robert Deluty, Associate Dean of the Graduate School and Associate Professor of Psychology will lead this session on “Addressing Graduate Students Feelings of Stress” on Friday, December 7, 2012, 4:30 PM, UMBC, Public Policy Building, Room 206. In addition to being an administrator and professor, Dr. Deluty is an author and practicing clinical psychologist with a  private practice.

This seminar is brought to you by popular demand. Students who came to the seminar last year reported feeling more relaxed after Dr. Deluty’s seminar. Our evaluations, and our research show that graduate students don’t fully utilize services on campus that assist with reducing stress, but that they enjoy coming to seminars and workshops that have a welcoming atmosphere to talk about topics of stress and anxiety. Dr. Deluty’s schedule is very busy, but he is taking time out of his week to spend time with our graduate students. Please take advantage of this special opportunity. Light refreshments will be served. This event is open to all graduate students and their guests.

UMBC students, please RSVP on MyUMBC: http://my.umbc.edu/groups/promise/events/15090.

Directions: http://promisesuccessseminars.wordpress.com/directions-to-campuses/

Graduate students from other campuses may RSVP by writing in the comments below.

About Dr. Deluty: http://www.umbc.edu/psyc/personal/deluty/, http://cocreateumbc.blogspot.com/2010/09/real-people-profiles-robert-h-deluty.html

RELATED ARTICLE FROM THE DISSERTATION HOUSE:

SLEEP! It’s like “my precious”

Inspired by PROMISE Alum Dr. Sophoria Westmoreland during her days in the PROMISE Dissertation House as a graduate student at UMCP. Dr. Westmoreland is now on the faculty of the U.S. Naval Academy, serving as Research Assistant Professor of Mechanical Engineering.

Join us for the Winter Dissertation House at UMBC.  Applications are due by December 14, 2012.

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If you are a Graduate Student at UMBC, and if you are working on your  graduate school courses, proposal, or dissertation, then this event is for you!The on-campus setting provides Dissertation House participants with productive and rewarding scholastic engagement. Students who participate in this program will spend each day thinking, writing, and sharing ideas about their doctoral dissertations. Students will learn effective time-management skills; learn how to set small manageable goals, and will meet with a dissertation coach in one-on-one consultations to discuss and address obstacles that might prevent them completing their degrees.This is a weekday (9 a.m. – 5 p.m., non-residential) commitment set for the week of Tuesday, January 22 – Friday, January 25, 2013.This information and other details about the Dissertation House can be found on: http://www.thedissertationhouse.com

Students from other schools within the University System of Maryland may apply and will be considered if there are spaces available. 

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Applications Due:  Friday, December 14, 2012 (Extended and Final Deadline!)RSVP  on MyUMBC by clicking “I can attend” here:  http://my.umbc.edu/groups/promise/events/14797

AND follow the link below for Applications Procedures.
http://dissertationhouse.wordpress.com/apply/

Join us for the Winter Dissertation House at UMBC.  Applications are due by December 14, 2012.

---

If you are a Graduate Student at UMBC, and if you are working on your  graduate school courses, proposal, or dissertation, then this event is for you!The on-campus setting provides Dissertation House participants with productive and rewarding scholastic engagement. Students who participate in this program will spend each day thinking, writing, and sharing ideas about their doctoral dissertations. Students will learn effective time-management skills; learn how to set small manageable goals, and will meet with a dissertation coach in one-on-one consultations to discuss and address obstacles that might prevent them completing their degrees.This is a weekday (9 a.m. – 5 p.m., non-residential) commitment set for the week of Tuesday, January 22 – Friday, January 25, 2013.This information and other details about the Dissertation House can be found on: http://www.thedissertationhouse.com

Students from other schools within the University System of Maryland may apply and will be considered if there are spaces available. 

____________________________________________

Applications Due:  Friday, December 14, 2012 (Extended and Final Deadline!)RSVP  on MyUMBC by clicking “I can attend” here:  http://my.umbc.edu/groups/promise/events/14797

AND follow the link below for Applications Procedures.
http://dissertationhouse.wordpress.com/apply/

1. Blackboard to be Upgraded January 4-14, 2013
2. WT2013 and SP2013 Bb Course Shells Created on 12/1
3. Bb Courses 4-6 Years Old to be Archived During WT13 Upgrade
4. DoIT to Change Bb Check My Activity, Add New Faculty Reports
   
5. SP2013 Bb Drop-in Sessions - F2F and Virtual Options
6. Hybrid Course Redesign Workshop, January 18, 2013

• Bb Production (three years including current semester): All courses created since and including SP2010;
• Bb Archive (four to six years): All courses created between and including WT2010 and FA2006. Available upon request by RT ticket;
  
• Deleted annually (seven years or older): All courses older than FA2006 (last done on 8/24/12).