Electing to Care for You After the Election
It is safe to say that the year 2020 has been unlike any other year.
Many people have pondered the questions: Will outside officially open again? What will our new normal be? What will it take to fix our social climate? Who will be the President of the United States of America?
The outcome of this year’s election is surrounded by increased stress, anxiety, and tension across political parties. This election is also impacting all of us in ways that we may not have expected.
So one thing you shouldn’t question in these moments is caring for yourself.
There will be an outcome of the election. It could end with the candidate that you were hoping for named as the next President. It could end with the candidate that you were not in favor of being declared the winner.
No matter the outcome of the election, decide now to take care of you.
What does taking care of you look like after Election Day:
Develop a safety plan in advance
Consider who your emergency contacts are. Contact in advance the people you want to check and who you want to check on you, let them know you are counting on them. Write out the necessary phone numbers and have them handy.
In the event that you do not feel comfortable leaving your home, ensure that you already have food, water, prescriptions, and other household items readily available.
If you plan to protest or participate in any community demonstrations, be sure to consider COVID protocols (i.e. masks, gloves, hand sanitizer, etc.).
Take a break from the news cycle
As a result of technology, we are constantly encountering news and imagery, which can cause us to feel increased amounts of stress and anxiety. Consider turning off your news alerts and social media notifications to give yourself a break.
Allow yourself to feel
No matter the outcome, you may have an emotional experience. It is okay.Acknowledge your feelings. Consider processing your feelings through journaling, art, or other creative means.
Safely connect with friends and family
COVID-19 is still a part of our global community so find ways to safely connect with friends and family. Consider using a virtual space. Try not to isolate, especially if you are having a strong emotional response to the outcome. Connecting safely also includes connecting emotionally. Connect with others who will allow you to safely express and process your emotions.
Do something that brings you joy
Offer a listening ear to others
You and some of your friends and family may have differing political opinions. So being understanding of your family and friend’s emotions related to the outcome of the election reminds us that we are all human, despite our political affiliation, and we all deserve care.
Getting support from a counselor or professional
If you are in regular care, you may consider discussing your reaction to the election outcome with your therapist. If you are interested in speaking to a counselor, please call the Counseling Center at 410-455-2472 to schedule an appointment.
We all have the ability to give and receive care.
Consider attending one of the following events after the election:
Center for Democracy and Civic Life
After the Election: A Community Gathering (RSVP required)
November 4 - noon to 1 p.m.
Initiatives for Identity, Inclusion, and Belonging (i3b)
Together Beyond November: Post-Election Dialogue Centering the Election, COVID, Injustice & Radical Self-Care
November 4 - 5:30 to 7 p.m.
Counseling Center
Let’s Meditate @ UMBC
November 4 - noon to 12:30 p.m.
]]>
It is safe to say that the year 2020 has been unlike any other year. Many people have pondered the questions: Will outside officially open again? What will our new normal be? What will it take...
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Tue, 03 Nov 2020 08:46:21 -0500
Tue, 03 Nov 2020 08:47:02 -0500
Election Day 2020: In Community
Dear Members of the UMBC Community,
On this Election Day, we see the importance of using our voices and taking action toward a safer and more just America. The vast majority of Americans agree that voting is one of our most important civic responsibilities. Participating in elections can unite rather than divide us.
During these extraordinarily challenging times, we are inspired by members of our UMBC community, including some ineligible to vote themselves, who have worked on behalf of candidates and causes and promoted civic engagement through the Center for Democracy and Civic Life and their own organizations and networks. It is heartening to see people who are passionate about the direction of our nation and communities encouraging everyone, including those with whom they disagree, to “cast [their] whole vote.” On behalf of the Center staff, we want to thank all of the individuals, departments, and campus organizations collaborating with us on Election 2020 events and programs.
If you are voting today, this message from the Governor of Maryland notes options for in-person voting at one of the voting centers that are open across the state. Detailed information about voting is available at elections.maryland.gov/2020.
This unusually divisive election season coincides with a pandemic, economic uncertainty, new reminders of the prevalence and legacies of institutional racism, and violence and unrest around the world. The consequences of the election outcomes will affect each of us differently, in part because we are not equally vulnerable to the repercussions of public officials’ decisions and actions. These differences can weigh heavily on us and easily pull us apart.
We know we may face more challenges in the days ahead as the process of determining the election’s outcome is likely to extend beyond Election Night. It is important that every vote be counted. It is also more important than ever that all of us care for ourselves and one another, engage in civil dialogue, practice the art of listening, and—even with our differences—find ways to weather this time together. We are an inclusive community of inquiring minds, and we will continue to be a community after the election.
In that spirit, we hope students, faculty, staff, and alumni will join us for the following events:
-
Tonight, 7 p.m. – midnight: Election Night Extravaganza, a UMBC tradition that brings together members of our community to watch and discuss election results in real time. RSVP here.
- November 4, noon – 1 p.m.: After the Election: A Community Gathering, to reflect on the challenging months leading up to the 2020 election, discuss the status of the election results, and envision the road ahead. RSVP here.
In addition, a number of UMBC departments and organizations will host Together Beyond November events in the coming days. These will be small group conversations facilitated by UMBC community members to support participants in renewing connections, reflecting on the election and its aftermath, and helping each other through challenging times. Keep an eye out for details and invitations.
David Hoffman, Director, Center for Democracy and Civic Life
Romy Hübler, Assistant Director, Center for Democracy and Civic Life
]]>
Dear Members of the UMBC Community, On this Election Day, we see the importance of using our voices and taking action toward a safer and more just America. The vast majority of Americans agree...
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Election 2020: In Community
Dear Members of the UMBC Community,
On this Election Day, we see the importance of using our voices and taking action toward a safer and more just America. The vast majority of Americans agree that voting is one of our most important civic responsibilities. Participating in elections can unite rather than divide us.
During these extraordinarily challenging times, we are inspired by members of our UMBC community, including some ineligible to vote themselves, who have worked on behalf of candidates and causes and promoted civic engagement through the Center for Democracy and Civic Life and their own organizations and networks. It is heartening to see people who are passionate about the direction of our nation and communities encouraging everyone, including those with whom they disagree, to “cast [their] whole vote.” On behalf of the Center staff, we want to thank all of the individuals, departments, and campus organizations collaborating with us on Election 2020 events and programs.
If you are voting today, this message from the Governor of Maryland notes options for in-person voting at one of the voting centers that are open across the state. Detailed information about voting is available at elections.maryland.gov/2020.
This unusually divisive election season coincides with a pandemic, economic uncertainty, new reminders of the prevalence and legacies of institutional racism, and violence and unrest around the world. The consequences of the election outcomes will affect each of us differently, in part because we are not equally vulnerable to the repercussions of public officials’ decisions and actions. These differences can weigh heavily on us and easily pull us apart.
We know we may face more challenges in the days ahead as the process of determining the election’s outcome is likely to extend beyond Election Night. It is important that every vote be counted. It is also more important than ever that all of us care for ourselves and one another, engage in civil dialogue, practice the art of listening, and—even with our differences—find ways to weather this time together. We are an inclusive community of inquiring minds, and we will continue to be a community after the election.
In that spirit, we hope students, faculty, staff, and alumni will join us for the following events:
-
Tonight, 7 p.m. – midnight: Election Night Extravaganza, a UMBC tradition that brings together members of our community to watch and discuss election results in real time. RSVP here.
- November 4, noon – 1 p.m.: After the Election: A Community Gathering, to reflect on the challenging months leading up to the 2020 election, discuss the status of the election results, and envision the road ahead. RSVP here.
In addition, a number of UMBC departments and organizations will host Together Beyond November events in the coming days. These will be small group conversations facilitated by UMBC community members to support participants in renewing connections, reflecting on the election and its aftermath, and helping each other through challenging times. Keep an eye out for details and invitations.
David Hoffman, Director, Center for Democracy and Civic Life
Romy Hübler, Assistant Director, Center for Democracy and Civic Life
]]>
Dear Members of the UMBC Community, On this Election Day, we see the importance of using our voices and taking action toward a safer and more just America. The vast majority of Americans agree...
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Tue, 03 Nov 2020 08:09:33 -0500
Tue, 03 Nov 2020 08:12:53 -0500
How the Election Outcomes will Shape Thinking about Aging
Special Erickson School Program - November 4th, Noon - 1pm
Join UMBC's
Erickson School of Aging Studies as Bob Blancato, national aging policy expert, explores how the outcome of the Presidential Election will shape the future and our thinking of aging. A question to be addressed, how do we reframe our perception and act upon who is old or older in society? While policies designed to address the invisibility of age are associated with age discrimination, our post-election era gives us an opportunity to explore how future policy could extend to health, wellness, and the pursuit of a life well lived.
Read more about the program and register
here.
Alternative Spring Break (ASB) is a five-day virtual immersive learning experience in which participants explore the systemic and human dimensions of complex social issues in Baltimore. Participants build connections with local leaders, organizations, and policy makers and develop a sophisticated understanding of available resources and challenges. The program helps participants identify pathways to long-term community engagement.
ASB 2021 group topics will focus on:
- Transformative Justice and Decarceration (led by Wendy Zhang and Rehman Liaqat)
- Food Justice (led by Mokeira Nyakoe and Faith Davis)
ASB 2021 will take place from March 15-19, 2021. You can find more information, including in-depth topic descriptions, on the application form: here. The application is due November 23, 2020 by 11:59 p.m.
]]>
Alternative Spring Break (ASB) is a five-day virtual immersive learning experience in which participants explore the systemic and human dimensions of complex social issues in Baltimore....
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Mon, 02 Nov 2020 17:00:39 -0500
Wed, 18 Nov 2020 09:34:43 -0500
Event Planning Resources
Dear Members of the UMBC Community,
As we reach the midway point of the fall semester, I want to thank our community for embracing our transition to virtual events and activities. Events and the connections they foster are an important part of campus life, and we appreciate the time and creativity that so many in our community have put into planning events that transcend location and promote UMBC’s sense of community and togetherness even while we are apart.
With the recent announcement that the spring 2021 semester will look very much like the fall semester, we’d like to call your attention to event planning resources that the COVID-19 Planning Coordinating Committee’s (C-19 PCC) Events and Community Engagement working group has curated based on best practices and lessons learned here at UMBC so far this fall. These resources supplement the C-19 PCC’s Guidelines for Hosting Events, which provides the framework and guiding principles for in-person event planning, as well as resources and tools to help ensure virtual events are dynamic, interesting, and engaging.
Virtual Events
Virtual events remain the preferred option, and the campus should plan for this guidance to continue into the spring semester. Student organizations are required to hold all events virtually.
-
Not sure where to start? Check out these Resources for Hosting Virtual Events, which include pointers for planning your event, an event checklist, and tips for hosts and presenters.
- Don’t be afraid to ask for help. The Division of Information Technology (DoIT) stands ready to work with you to determine the best platform for your virtual event, and the resources linked about provide step-by-step tips and tricks for planning and running your events. We encourage you to meet with a DoIT advisor about finding the right platform for your event; to schedule a meeting, please submit a Request Tracker ticket and someone will be in touch with you.
In-Person and Hybrid Events
If an event cannot be hosted virtually, and campus stakeholders wish to seek authorization to host an in-person or hybrid event, they can submit an event exception request.
The exception process, which requires about ten business days, is designed to determine the feasibility of hosting an in-person event, and to ensure that all possible precautions have been taken to manage risk and accessibility. Before deciding whether to request an exception, we encourage you to review this Step-By-Step Process Overview for Requesting an In-Person Event.
Recently, UMBC’s Event and Conference Services (ECS) hosted a Roundtable Discussion on Hosting Events During COVID-19. This recorded event features ECS personnel and UMBC event planners discussing what they’ve learned during the first half of the fall semester and provides tips for navigating UMBC’s in-person event request process. The recording is about 90 minutes long; the presentation starts about five minutes into the recording.
We are not encouraging in-person events, and not every event exception request application will be approved. You should also have a back-up plan in case health and safety conditions change and you need to quickly pivot from an in-person to a virtual event.
Again, thank you for your continued support as we work together to create engaging, interactive experiences for our students, faculty, and staff.
Greg Simmons, Vice President for Institutional Advancement
]]>
Dear Members of the UMBC Community, As we reach the midway point of the fall semester, I want to thank our community for embracing our transition to virtual events and activities. Events and...
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Mon, 02 Nov 2020 10:53:57 -0500
Thu, 07 Jan 2021 16:00:35 -0500
Student-athlete tests positive for COVID-19
Dear UMBC Community,
This morning (November 1) we were notified that a student-athlete currently practicing on campus has tested positive for COVID-19. The student-athlete is receiving medical care and is doing well. Prior to receiving the test result, the team, coaching staff, and support staff voluntarily quarantined out of an abundance of caution. There are no additional individuals with symptoms, but all are receiving medical attention, regular updates, and other assistance. We appreciate the care and concern that the students involved have shown for their teammate and for the safety of all in our community.
The COVID-19 Contact Response Team is following its standard procedure for positive cases, which includes identifying, contacting, and advising those who have had close contact with individuals who test positive. We will also facilitate a 14-day quarantine period. We continue to notify and work in partnership with our local health department.
We will not share additional details or updates on this case in order to protect the privacy of the individuals involved. We wish to assure the community that we remain committed to ensuring the health of our campus community and are taking every measure recommended by our team of experts and those providing medical care. We know all of the UMBC community shares our wishes for the speedy recovery of this student-athlete and the health and well-being of the entire team.
Provost Philip Rous and Vice President Lynne Schaefer, COVID-19 Planning Coordinating Committee
]]>
Dear UMBC Community, This morning (November 1) we were notified that a student-athlete currently practicing on campus has tested positive for COVID-19. The student-athlete is receiving medical...
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Mon, 02 Nov 2020 08:42:45 -0500
Thu, 07 Jan 2021 16:01:18 -0500
STRiVE 2021 Applications due SUNDAY 11/15 at 11:59 PM
UMBC’s student leadership for social impact retreat
UMBC’s annual STRiVE retreat has inspired hundreds of undergraduate students in the past 12 years. Now it's your turn. Spend five days building community and developing skills while exploring leadership for social impact. You will emerge with greater clarity and confidence about the contributions you want to make.
This year’s STRiVE retreat will take place virtually from January 11-15, 2021. STRiVE participants develop friendships; discover their strengths and values, learn how to work more effectively in groups; envision contributions they could make at UMBC; engage issues relating to identity, privilege, and systemic oppression; and tackle both simulated and real leadership and social change challenges. Past STRiVE participants have gotten deeply involved in campus organizations and initiatives, and have made phenomenal contributions. More than 700 students have completed the program and have given it outstanding reviews.
To apply for a spot in STRiVE 2021, complete this form by Sunday, November 15, 2020.
UMBC’s Center for Democracy and Civic Life hosts STRiVE in partnership with the Student Government Association, with support from PNC Bank. More information on this program is available below.
“It has been an experience of enlightenment. I’ve been on similar retreats, but they didn’t have the same impact as STRiVE. I loved every second of it, even the hard moments.”
— STRiVE 2020 participant
______________________________________________________
STRiVE: FREQUENTLY ASKED QUESTIONS
Do I have to be an “involved” student to attend STRiVE?
Absolutely not. STRiVE will be helpful to any student regardless of previous involvement or leadership experience. No prior experience is necessary. We are looking for a diverse group of students committed to developing their leadership skills and applying them to create positive change in the campus community. The application asks about campus involvement only to give the STRiVE planning team a sense of the different perspectives participants will bring to the retreat.
When is STRiVE?
STRiVE takes place in January during UMBC’s Winter Break. STRiVE 2021 will take place January 11-15, 2021.
Where will STRiVE take place?
STRiVE 2021 will take place virtually.
How much does it cost to participate?
UMBC covers most of the cost of each participant’s attendance. Participants pay a $25 fee that helps cover some of the cost of materials. However, we do not intend that this fee be a barrier to participation. Every participant will have the opportunity to request financial assistance.
When is the application due?
Sunday, November 15, 2020. Click here to apply.
When will accepted applicants be informed?
Applicants will receive an email in late November with additional details about participating in STRiVE.
How can I find out more information about STRiVE?
Please contact UMBC's Center for Democracy and Civic Life by sending an email to civiclife@umbc.edu.
“I’ve learned that a simple conversation can lead me to meet amazing people, and we’re a step away from building connection and a sense of belonging.”
— STRiVE 2020 participant
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UMBC’s annual STRiVE retreat has inspired hundreds of undergraduate students in the past 12 years. Now it's your turn. Spend five days building community and developing skills while exploring...
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Fri, 30 Oct 2020 18:00:49 -0400
Wed, 18 Nov 2020 09:35:25 -0500
Protect Yourself and Others with a Seasonal Flu Shot
Dear UMBC Community,
This year more than ever, we are encouraging everyone in our community to get a flu vaccination. We know that with the holidays approaching, many are considering whether they can visit family and/or travel while staying safe. With both COVID-19 and influenza expected to peak this winter, we want to encourage you to remain vigilant and safe by wearing a mask, practicing social distancing, limiting your exposure to others, and getting a flu shot. In addition to keeping you healthy, getting a vaccination will help reduce the number of preventable hospitalizations related to flu so that medical professionals can provide life-saving care to those who need it most.
University Health Services (UHS) has a limited supply of seasonal flu vaccines. Flu shots are available by appointment only at UHS on the ground floor of Erickson Hall for students, faculty, and staff approved to be on campus during the fall semester. Call UHS at 410-455-2542 to schedule your appointment. In addition, you can visit the UHS flu shot page for off-campus locations in the Catonsville-Arbutus area offering flu shots. Most health insurance plans will cover the cost of the flu shot; be sure to have your health insurance card with you. Remember to call ahead to ensure the location you plan to visit has vaccines available.
Influenza Prevention
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The Centers for Disease Control and Prevention (CDC) recommends flu vaccines this year and every year. Please take time to familiarize yourself with this CDC guidance on flu prevention and treatment, including this helpful information about who needs a vaccine and when to get it.
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It is possible to have both COVID-19 and influenza. Getting a flu vaccine helps to protect you, the UMBC community, and our broader community from the spread of seasonal flu.
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The prevention methods for influenza and COVID-19 are similar and include frequent handwashing, social distancing, and limiting your exposure to others.
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If you get sick with flu symptoms, stay home and avoid contact with other people except to get medical care. If you are approved to study, live, or work on campus, please report your symptoms on the Daily Symptom Tracking form.
- If you have been diagnosed with the flu and develop shortness of breath or severe fatigue, call your healthcare provider or go to an emergency room.
University Health Services is here to answer any questions you may have. Please feel free to contact us at 410- 455-2542 or uhs@umbc.edu for more information.
Be well!
Bruce Herman, Director, University Health Services and Counseling Center
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Dear UMBC Community, This year more than ever, we are encouraging everyone in our community to get a flu vaccination. We know that with the holidays approaching, many are considering whether...
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UMBC Community News
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UMBC Community News
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Fri, 30 Oct 2020 16:15:00 -0400
Fri, 30 Oct 2020 16:15:34 -0400
Remembering Dick Watts
Dear UMBC Community,
We were saddened to learn this week about the passing of E. Richard (Dick) Watts. Mr. Watts served as the University’s first athletics director from 1967-1985, and also as the Men’s Lacrosse Coach from 1971-1993. Mr. Watts played a vital role in building the foundation for the burgeoning Division I program that exists at UMBC today. Under his leadership, UMBC Athletics became a well-recognized and respected program throughout the Baltimore-Washington D.C. corridor and beyond.
During his tenure as Athletics Director, Mr. Watts oversaw the completion of the UMBC Fieldhouse, the Natatorium, and UMBC Stadium. At the same time, teams experienced success at the NCAA Division II level. The men’s soccer, basketball, and baseball programs participated in NCAA Division II Tournament play in the latter part of the 1970s, and women’s programs in basketball and lacrosse began to flourish in the early 1980s.
As the lacrosse coach, Mr. Watts amassed 178 wins in 23 seasons. He was named the USILA Coach of the Year in 1980, after coaching the team to UMBC’s lone national championship to date. That year, his team capped a stellar season with a 23-14 victory over Adelphi in the NCAA Division II national championship game.
Watts was a two-time All-American defenseman for the Johns Hopkins Blue Jays in 1955 and 1956. Following his playing career, he coached at Baltimore Friends School and Kenyon College before arriving at UMBC. After his tenure at UMBC, Mr. Watts spent 23 years at Stevenson University as the Director of Physical Education, where he guided the school's physical education, intramural, and intercollegiate athletic programs.
Mr. Watts is a member of three Halls of Fame, including the U.S. Lacrosse National Hall of Fame (2008). Recognized as an outstanding player, coach, administrator, and supporter, Watts was inducted as "a great contributor." He was also inducted into the UMBC Athletics and U.S. Lacrosse Greater Baltimore Chapter Halls of Fame.
We extend our most sincere condolences to his wife Marcie, his children, and extended family, including the UMBC Men’s Lacrosse community and people who he worked with during his time at UMBC.
Funeral arrangements are not complete at this time. When they are set, they will be available at www.umbcretrievers.com.
Greg Simmons, Vice President for Institutional Advancement
Brian Barrio, Director of Athletics, Physical Education, and Recreation
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Dear UMBC Community, We were saddened to learn this week about the passing of E. Richard (Dick) Watts. Mr. Watts served as the University’s first athletics director from 1967-1985, and also as...
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UMBC Community News
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UMBC Community News
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