Hello lifters! This Friday we will be holding our LAST Learn to Lift session of the semester covering programming! This presentation is aimed at beginners and intermediates trying to dial in their workout structure for better progression and results. And of course, we'll have some refreshments for our club members. Take a break from finals studying and come join us Friday @ 2:30, room 106 in the RAC
IMPORTANT
Learn to Lift session: How to Program
Join us for our Last learn to lift session!
|
May 7, 2025 at 1:37 PM
|