Looking to start weightlifting need some help!
Want to start lifting but I'm a complete noob...
posted about 10 years ago
I would like to start getting into weightlifting but I really don't know the first place to start, I have looked online at videos and such. I don't really feel confident that I can follow those things and I think it would help me a lot to have someone knowledgeable help me at least for the first week or two, until i get a good routine going. I also have other questions about eating/drinking and supplements etc. Any help/advice would be great!
Thanks