Kevin Breel is a 19 year old writer, comedian, and mental health activist. http://www.kevinbreel.com/ As a rising young stand up comedian in Canada, Kevin is also extremely involved in mental health work; actively speaking at schools and organizations. His activist work has garnered international media attention and has impacted the lives of thousands of young people in North America. For more: http://www.kevinbreel.com/ In this emotional talk, Kevin Breel speaks from the heart about his story with depression, how it's impacted his life, and why he is ultimately grateful for it. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)